Cari Lubenow -
Ironman Lake Placid 2021

Quick facts

525/108/21All/Gender/AG

F35-39Age group

223Bib number

USANationality


1:01:11	6:45:53	4:49:14	12:57:35

Compare Cari Lubenow with other athletes!

223 Lubenow

1084 Stock ×

1553 Barnett ×

1690 Hores ×

1223 Ribera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:05	00:11:05	01:35 min/100m	-03:11 (1.) ●	-03:20 (5.) ●	-03:05 (32.) ●
Swim	2.1 km	00:33:14	00:22:09	01:34 min/100m	-05:48 (5.) ●	-05:56 (42.) ●	-05:27 (181.) ●
Swim	3.2 km	00:50:19	00:17:05	01:33 min/100m	-03:52 (5.) ●	-04:04 (38.) ●	-03:42 (183.) ●
Swim	3.9 km	01:01:11	00:10:52	01:33 min/100m	-02:28 (5.) ●	-02:35 (38.) ●	-02:22 (182.) ●
Swim	3.9 km	01:01:11	01:01:11	01:34 min/100m	-15:19 (5.) ●	-15:55 (34.) ●	-14:36 (160.) ●
Transition		01:10:07	00:08:56	-	-02:06 (20.) ●	-02:58 (101.) ●	-02:54 (403.) ●
Bike	14 km	01:43:46	00:33:39	24.96 km/h	-00:31 (23.) ●	-01:26 (125.) ●	+00:01 (756.) ●
Bike	28.2 km	02:05:44	00:21:58	38.79 km/h	-00:51 (20.) ●	-01:32 (101.) ●	-00:21 (716.) ●
Bike	56.8 km	02:59:50	00:54:06	31.72 km/h	-01:13 (24.) ●	-02:58 (115.) ●	-00:28 (741.) ●
Bike	88.5 km	04:18:08	01:18:18	24.29 km/h	-03:54 (22.) ●	-06:42 (103.) ●	-03:04 (609.) ●
Bike	89.6 km	04:24:11	00:06:03	10.91 km/h	-00:13 (21.) ●	-00:22 (112.) ●	-00:07 (669.) ●
Bike	90.5 km	04:33:07	00:08:56	6.04 km/h	+01:20 (33.) ●	+01:04 (241.) ●	+01:41 (1119.) ●
Bike	104 km	05:03:47	00:30:40	26.41 km/h	-00:13 (25.) ●	-00:52 (146.) ●	+00:21 (805.) ●
Bike	118.5 km	05:26:45	00:22:58	37.88 km/h	-01:26 (18.) ●	-02:09 (116.) ●	-01:02 (676.) ●
Bike	147.4 km	06:23:16	00:56:31	30.68 km/h	-04:02 (17.) ●	-04:46 (104.) ●	-02:30 (589.) ●
Bike	178.6 km	07:49:28	01:26:12	21.72 km/h	-03:29 (22.) ●	-04:05 (130.) ●	-02:14 (664.) ●
Bike	180.2 km	07:56:00	00:06:32	14.69 km/h	-00:14 (21.) ●	-00:20 (125.) ●	-00:10 (659.) ●
Bike	180.2 km	07:56:00	06:45:53	26.64 km/h	-14:46 (22.) ●	-24:08 (118.) ●	-07:53 (667.) ●
Transition		08:08:21	00:12:21	-	+02:54 (38.) ●	+02:24 (275.) ●	+02:13 (1125.) ●
Run	0.1 km	08:19:27	00:11:06	51:00 min/km	+00:50 (30.) ●	+00:55 (193.) ●	+00:23 (799.) ●
Run	2.4 km	08:22:59	00:03:32	01:32 min/km	-01:16 (26.) ●	-01:47 (163.) ●	-01:03 (734.) ●
Run	5.4 km	08:41:27	00:18:28	06:09 min/km	-00:42 (24.) ●	-00:57 (157.) ●	-00:59 (681.) ●
Run	8 km	08:56:50	00:15:23	05:55 min/km	-01:12 (21.) ●	-01:29 (129.) ●	-01:25 (570.) ●
Run	11.6 km	09:20:58	00:24:08	06:42 min/km	-00:30 (27.) ●	-01:12 (156.) ●	-01:14 (676.) ●
Run	12.5 km	09:28:44	00:07:46	08:37 min/km	-00:09 (27.) ●	-00:25 (167.) ●	-00:26 (682.) ●
Run	16.1 km	09:53:03	00:24:19	06:45 min/km	-00:49 (24.) ●	-01:33 (147.) ●	-01:39 (625.) ●
Run	19 km	10:14:25	00:21:22	07:22 min/km	+03:16 (37.) ●	+02:25 (268.) ●	+02:21 (1083.) ●
Run	22 km	10:39:46	00:25:21	08:27 min/km	+04:08 (37.) ●	+03:11 (281.) ●	+03:16 (1161.) ●
Run	25 km	10:59:14	00:19:28	06:29 min/km	-02:02 (16.) ●	-03:00 (101.) ●	-03:20 (401.) ●
Run	27.8 km	11:16:32	00:17:18	06:10 min/km	-00:50 (25.) ●	-01:34 (131.) ●	-01:49 (511.) ●
Run	31.2 km	11:43:04	00:26:32	07:48 min/km	-00:53 (27.) ●	-01:44 (146.) ●	-02:02 (569.) ●
Run	32.3 km	11:51:24	00:08:20	07:34 min/km	-00:15 (26.) ●	-00:42 (137.) ●	-00:49 (541.) ●
Run	36.1 km	12:16:59	00:25:35	06:43 min/km	-01:20 (25.) ●	-02:42 (129.) ●	-02:51 (507.) ●
Run	38.7 km	12:34:31	00:17:32	06:44 min/km	-02:33 (16.) ●	-02:48 (95.) ●	-02:53 (383.) ●
Run	41.6 km	12:53:07	00:18:36	06:24 min/km	-02:18 (17.) ●	-03:16 (91.) ●	-03:22 (394.) ●
Run	42.2 km	12:57:35	00:04:28	07:26 min/km	-00:28 (17.) ●	-00:42 (90.) ●	-00:31 (513.) ●
Run	42.2 km	12:57:35	04:49:14	06:51 min/km	-07:03 (26.) ●	-17:20 (143.) ●	-18:23 (564.) ●
Total	226.3 km	12:57:35	12:57:35	17.46 km/h	-36:20 (21.) ●	-57:57 (108.) ●	-41:33 (525.) ●

Ovr	Gen	Div	Name	#	AG
373	75	16	Venus Cooke	314	F35-39	USA	01:08:56	06:41:07	04:15:57	12:17:13
422	87	17	Claire Glass	570	F35-39	USA	01:07:32	06:31:11	04:40:16	12:32:57
433	88	18	Johanna Ylanen	1437	F35-39	FIN	01:18:04	06:49:22	03:53:01	12:34:52
466	92	19	Nicole Stock	1084	F35-39	USA	01:26:02	06:25:59	04:31:09	12:43:11
476	94	20	Kate Barnett	1553	F35-39	USA	01:16:39	06:40:41	04:22:49	12:45:11
525	108	21	Cari Lubenow	223	F35-39	USA	01:01:11	06:45:53	04:49:14	12:57:35
607	121	22	Kathryn Hores	1690	F35-39	USA	01:03:16	07:13:21	04:44:48	13:17:27
643	130	23	Alejandra Ribera	1223	F35-39	USA	01:33:06	06:33:37	04:58:44	13:22:25
650	134	24	Kate Wahlmann	614	F35-39	USA	01:18:27	07:27:47	04:18:10	13:24:12
697	149	25	Rachel Rhymaun	288	F35-39	USA	01:16:34	07:10:57	04:44:35	13:34:36