Sara Randolph -
Ironman Lake Placid 2021

Quick facts

176/30/2All/Gender/AG

F45-49Age group

303Bib number

USANationality


1:04:10	6:12:09	3:47:30	11:16:51

Compare Sara Randolph with other athletes!

303 Randolph

411 Lamb ×

737 Morrow ×

395 Defilippi ×

1569 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:52	00:11:52	01:41 min/100m	-02:56 (3.) ●	-02:33 (26.) ●	-02:18 (134.) ●
Swim	2.1 km	00:35:35	00:23:43	01:41 min/100m	-05:38 (5.) ●	-04:22 (62.) ●	-03:53 (264.) ●
Swim	3.2 km	00:53:03	00:17:28	01:35 min/100m	-04:16 (5.) ●	-03:41 (50.) ●	-03:19 (225.) ●
Swim	3.9 km	01:04:10	00:11:07	01:35 min/100m	-02:43 (5.) ●	-02:20 (50.) ●	-02:07 (224.) ●
Swim	3.9 km	01:04:10	01:04:10	01:38 min/100m	-15:33 (5.) ●	-12:56 (50.) ●	-11:37 (235.) ●
Transition		01:12:08	00:07:58	-	-04:30 (5.) ●	-03:56 (72.) ●	-03:52 (282.) ●
Bike	14 km	01:44:08	00:32:00	26.25 km/h	-03:59 (4.) ●	-03:05 (75.) ●	-01:38 (505.) ●
Bike	28.2 km	02:06:08	00:22:00	38.73 km/h	-02:15 (7.) ●	-01:30 (103.) ●	-00:19 (726.) ●
Bike	56.8 km	02:56:49	00:50:41	33.86 km/h	-07:45 (3.) ●	-06:23 (58.) ●	-03:53 (427.) ●
Bike	88.5 km	04:09:17	01:12:28	26.25 km/h	-15:17 (2.) ●	-12:32 (45.) ●	-08:54 (322.) ●
Bike	89.6 km	04:14:57	00:05:40	11.65 km/h	-00:55 (4.) ●	-00:45 (59.) ●	-00:30 (419.) ●
Bike	90.5 km	04:21:01	00:06:04	8.9 km/h	-02:32 (17.) ●	-01:48 (153.) ●	-01:11 (770.) ●
Bike	104 km	04:48:37	00:27:36	29.35 km/h	-04:52 (4.) ●	-03:56 (57.) ●	-02:43 (380.) ●
Bike	118.5 km	05:10:42	00:22:05	39.4 km/h	-03:41 (4.) ●	-03:02 (79.) ●	-01:55 (504.) ●
Bike	147.4 km	06:03:49	00:53:07	32.65 km/h	-09:21 (4.) ●	-08:10 (50.) ●	-05:54 (362.) ●
Bike	178.6 km	07:18:39	01:14:50	25.02 km/h	-17:17 (1.) ●	-15:27 (27.) ●	-13:36 (211.) ●
Bike	180.2 km	07:24:17	00:05:38	17.04 km/h	-01:29 (2.) ●	-01:14 (29.) ●	-01:04 (180.) ●
Bike	180.2 km	07:24:17	06:12:09	29.05 km/h	-01:09:23 (3.) ●	-57:52 (51.) ●	-41:37 (354.) ●
Transition		07:29:21	00:05:04	-	-05:29 (2.) ●	-04:53 (32.) ●	-05:04 (127.) ●
Run	0.1 km	07:38:49	00:09:28	34:40 min/km	-01:49 (7.) ●	-00:43 (85.) ●	-01:15 (344.) ●
Run	2.4 km	07:41:44	00:02:55	01:16 min/km	-02:10 (1.) ●	-02:24 (32.) ●	-01:40 (186.) ●
Run	5.4 km	07:57:09	00:15:25	05:08 min/km	-04:49 (3.) ●	-04:00 (47.) ●	-04:02 (245.) ●
Run	8 km	08:09:59	00:12:50	04:56 min/km	-04:38 (1.) ●	-04:02 (26.) ●	-03:58 (166.) ●
Run	11.6 km	08:28:55	00:18:56	05:15 min/km	-07:34 (1.) ●	-06:24 (23.) ●	-06:26 (159.) ●
Run	12.5 km	08:35:04	00:06:09	06:49 min/km	-02:36 (1.) ●	-02:02 (22.) ●	-02:03 (143.) ●
Run	16.1 km	08:54:20	00:19:16	05:21 min/km	-07:49 (1.) ●	-06:36 (22.) ●	-06:42 (147.) ●
Run	19 km	09:08:03	00:13:43	04:43 min/km	-06:00 (1.) ●	-05:14 (20.) ●	-05:18 (121.) ●
Run	22 km	09:24:08	00:16:05	05:21 min/km	-07:33 (1.) ●	-06:05 (26.) ●	-06:00 (146.) ●
Run	25 km	09:41:01	00:16:53	05:37 min/km	-07:10 (4.) ●	-05:35 (35.) ●	-05:55 (176.) ●
Run	27.8 km	09:54:38	00:13:37	04:51 min/km	-06:25 (1.) ●	-05:15 (24.) ●	-05:30 (122.) ●
Run	31.2 km	10:14:43	00:20:05	05:54 min/km	-09:16 (2.) ●	-08:11 (22.) ●	-08:29 (108.) ●
Run	32.3 km	10:21:02	00:06:19	05:44 min/km	-03:19 (1.) ●	-02:43 (17.) ●	-02:50 (90.) ●
Run	36.1 km	10:41:38	00:20:36	05:25 min/km	-09:39 (2.) ●	-07:41 (23.) ●	-07:50 (137.) ●
Run	38.7 km	10:56:23	00:14:45	05:40 min/km	-06:56 (2.) ●	-05:35 (22.) ●	-05:40 (125.) ●
Run	41.6 km	11:12:50	00:16:27	05:40 min/km	-06:56 (2.) ●	-05:25 (31.) ●	-05:31 (169.) ●
Run	42.2 km	11:16:51	00:04:01	06:41 min/km	-01:30 (2.) ●	-01:09 (45.) ●	-00:58 (266.) ●
Run	42.2 km	11:16:51	03:47:30	05:23 min/km	-01:36:09 (1.) ●	-01:19:04 (22.) ●	-01:20:07 (128.) ●
Total	226.3 km	11:16:51	11:16:51	20.06 km/h	-03:11:04 (2.) ●	-02:38:41 (30.) ●	-02:22:17 (176.) ●

Ovr	Gen	Div	Name	#	AG
153	25	1	Kristen Lamb	411	F45-49	USA	01:08:13	05:57:47	03:48:17	11:05:42
176	30	2	Sara Randolph	303	F45-49	USA	01:04:10	06:12:09	03:47:30	11:16:51
239	39	3	Russet Morrow	737	F45-49	USA	01:05:36	06:25:59	03:54:35	11:37:48
353	69	4	Angie Defilippi	395	F45-49	USA	01:10:28	06:49:19	03:59:52	12:11:48
513	104	5	Colleen Murray	1569	F45-49	USA	01:25:57	06:06:27	05:06:05	12:54:39
524	107	6	Lisa Altman	920	F45-49	USA	01:39:54	06:33:49	04:24:53	12:57:34
533	109	7	Lisa Comer	496	F45-49	USA	01:02:16	06:19:45	05:18:39	12:58:54
549	110	8	Bonnie Ritchotte	557	F45-49	USA	01:22:04	07:13:26	04:03:29	13:04:26
589	118	9	Liz Fones	930	F45-49	USA	01:02:35	06:43:57	05:06:16	13:13:52
590	119	10	Lee Ann Marchionna	976	F45-49	USA	01:18:41	06:49:00	04:37:53	13:14:05