Sean Conard -
Ironman Lake Placid 2021

Quick facts

1207/939/156All/Gender/AG

M45-49Age group

306Bib number

USANationality


1:28:32	7:02:03	6:37:43	15:27:52

Compare Sean Conard with other athletes!

306 Conard

627 Meehan ×

1477 Bulkow ×

896 Hutson ×

1683 Pombar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:16:05	00:16:05	02:17 min/100m	+01:56 (162.) ●	+02:00 (993.) ●	+01:55 (1282.) ●
Swim	2.1 km	00:48:15	00:32:10	02:17 min/100m	+04:20 (162.) ●	+04:42 (993.) ●	+04:34 (1282.) ●
Swim	3.2 km	01:12:52	00:24:37	02:14 min/100m	+03:42 (166.) ●	+03:56 (1017.) ●	+03:50 (1316.) ●
Swim	3.9 km	01:28:32	00:15:40	02:14 min/100m	+02:21 (166.) ●	+02:31 (1017.) ●	+02:26 (1316.) ●
Swim	3.9 km	01:28:32	01:28:32	02:16 min/100m	+12:19 (164.) ●	+13:09 (1002.) ●	+12:45 (1295.) ●
Transition		01:40:33	00:12:01	-	-00:08 (96.) ●	+00:12 (649.) ●	+00:11 (851.) ●
Bike	14 km	02:15:13	00:34:40	24.23 km/h	+01:19 (118.) ●	+01:29 (738.) ●	+01:02 (894.) ●
Bike	28.2 km	02:38:52	00:23:39	36.03 km/h	+01:26 (139.) ●	+01:43 (886.) ●	+01:20 (1081.) ●
Bike	56.8 km	03:36:58	00:58:06	29.54 km/h	+04:19 (149.) ●	+04:19 (880.) ●	+03:32 (1081.) ●
Bike	88.5 km	04:59:27	01:22:29	23.06 km/h	+01:51 (105.) ●	+02:15 (663.) ●	+01:07 (814.) ●
Bike	89.6 km	05:05:38	00:06:11	10.67 km/h	+00:05 (107.) ●	+00:06 (638.) ●	+00:01 (773.) ●
Bike	90.5 km	05:10:46	00:05:08	10.52 km/h	-01:59 (68.) ●	-01:56 (412.) ●	-02:07 (499.) ●
Bike	104 km	05:41:07	00:30:21	26.69 km/h	+00:21 (105.) ●	+00:25 (633.) ●	+00:02 (768.) ●
Bike	118.5 km	06:06:32	00:25:25	34.23 km/h	+01:44 (137.) ●	+01:45 (834.) ●	+01:25 (1042.) ●
Bike	147.4 km	07:06:30	00:59:58	28.92 km/h	+01:30 (112.) ●	+01:39 (674.) ●	+00:57 (834.) ●
Bike	178.6 km	08:35:13	01:28:43	21.1 km/h	+00:24 (98.) ●	+00:51 (627.) ●	+00:17 (786.) ●
Bike	180.2 km	08:42:36	00:07:23	13 km/h	+00:39 (146.) ●	+00:44 (916.) ●	+00:41 (1178.) ●
Bike	180.2 km	08:42:36	07:02:03	25.62 km/h	+11:39 (114.) ●	+13:20 (677.) ●	+08:17 (828.) ●
Transition		08:50:09	00:07:33	-	-02:46 (37.) ●	-02:39 (312.) ●	-02:35 (413.) ●
Run	0.1 km	09:07:17	00:17:08	51:20 min/km	+06:02 (182.) ●	+06:15 (1125.) ●	+06:25 (1476.) ●
Run	2.4 km	09:11:56	00:04:39	02:01 min/km	+00:25 (167.) ●	+00:18 (1029.) ●	+00:04 (1329.) ●
Run	5.4 km	09:41:39	00:29:43	09:54 min/km	+09:58 (180.) ●	+10:15 (1128.) ●	+10:16 (1481.) ●
Run	8 km	10:08:16	00:26:37	10:14 min/km	+09:33 (183.) ●	+09:50 (1139.) ●	+09:49 (1494.) ●
Run	11.6 km	10:50:50	00:42:34	11:49 min/km	+16:55 (183.) ●	+17:12 (1143.) ●	+17:12 (1499.) ●
Run	12.5 km	11:03:24	00:12:34	13:57 min/km	+04:18 (184.) ●	+04:22 (1131.) ●	+04:22 (1484.) ●
Run	16.1 km	11:35:58	00:32:34	09:02 min/km	+06:18 (170.) ●	+06:35 (1010.) ●	+06:36 (1327.) ●
Run	19 km	11:58:24	00:22:26	07:44 min/km	+02:48 (144.) ●	+03:24 (910.) ●	+03:25 (1204.) ●
Run	22 km	12:25:39	00:27:15	09:05 min/km	+04:29 (161.) ●	+05:11 (1002.) ●	+05:10 (1315.) ●
Run	25 km	12:51:12	00:25:33	08:31 min/km	+02:09 (128.) ●	+02:39 (795.) ●	+02:45 (1065.) ●
Run	27.8 km	13:10:43	00:19:31	06:58 min/km	-00:01 (92.) ●	+00:19 (634.) ●	+00:24 (849.) ●
Run	31.2 km	13:43:21	00:32:38	09:35 min/km	+03:18 (138.) ●	+03:59 (872.) ●	+04:04 (1141.) ●
Run	32.3 km	13:54:01	00:10:40	09:41 min/km	+01:29 (152.) ●	+01:29 (881.) ●	+01:31 (1162.) ●
Run	36.1 km	14:28:02	00:34:01	08:57 min/km	+05:31 (161.) ●	+05:32 (937.) ●	+05:35 (1231.) ●
Run	38.7 km	14:51:21	00:23:19	08:58 min/km	+02:31 (132.) ●	+02:52 (849.) ●	+02:54 (1121.) ●
Run	41.6 km	15:22:11	00:30:50	10:37 min/km	+08:32 (175.) ●	+08:50 (1078.) ●	+08:52 (1424.) ●
Run	42.2 km	15:27:52	00:05:41	09:28 min/km	+00:37 (145.) ●	+00:45 (894.) ●	+00:42 (1150.) ●
Run	42.2 km	15:27:52	06:37:43	09:25 min/km	+01:24:52 (177.) ●	+01:29:47 (1091.) ●	+01:30:06 (1430.) ●
Total	226.3 km	15:27:52	15:27:52	14.63 km/h	+01:45:56 (156.) ●	+01:53:49 (939.) ●	+01:48:44 (1207.) ●

Ovr	Gen	Div	Name	#	AG
1154	898	151	Ed Hulit	1425	M45-49	USA	01:12:03	07:37:40	06:05:58	15:15:03
1171	913	152	Mark Venz	1628	M45-49	USA	01:24:21	07:45:53	05:47:14	15:18:58
1178	919	153	Christoper Nadelen	234	M45-49	USA	01:17:20	07:42:53	05:50:55	15:20:13
1182	921	154	Tom Meehan	627	M45-49	USA	01:09:37	07:37:59	06:08:24	15:21:50
1203	935	155	Brad Bulkow	1477	M45-49	USA	01:24:59	08:02:32	05:30:33	15:26:54
1207	939	156	Sean Conard	306	M45-49	USA	01:28:32	07:02:03	06:37:43	15:27:52
1223	950	157	Jeremy Hutson	896	M45-49	USA	01:22:50	07:40:38	06:07:00	15:31:40
1234	959	158	Carl Pombar	1683	M45-49	USA	01:21:55	08:18:36	05:19:01	15:34:22
1246	968	159	Michael Sadowski	939	M45-49	USA	01:14:45	07:44:30	06:09:54	15:36:04
1249	971	160	Arthur Yam	886	M45-49	USA	01:31:28	06:25:40	07:14:24	15:36:47