Venus Cooke -
Ironman Lake Placid 2021

Quick facts

373/75/16All/Gender/AG

F35-39Age group

314Bib number

USANationality


1:08:56	6:41:07	4:15:57	12:17:13

Compare Venus Cooke with other athletes!

314 Cooke

1310 Kelly ×

1661 Ford ×

570 Glass ×

1437 Ylanen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:27	00:12:27	01:46 min/100m	-01:49 (12.) ●	-01:58 (62.) ●	-01:43 (277.) ●
Swim	2.1 km	00:37:22	00:24:55	01:46 min/100m	-03:02 (15.) ●	-03:10 (90.) ●	-02:41 (380.) ●
Swim	3.2 km	00:56:39	00:19:17	01:45 min/100m	-01:40 (17.) ●	-01:52 (114.) ●	-01:30 (492.) ●
Swim	3.9 km	01:08:56	00:12:17	01:45 min/100m	-01:03 (17.) ●	-01:10 (115.) ●	-00:57 (496.) ●
Swim	3.9 km	01:08:56	01:08:56	01:46 min/100m	-07:34 (15.) ●	-08:10 (98.) ●	-06:51 (420.) ●
Transition		01:14:10	00:05:14	-	-05:48 (1.) ●	-06:40 (11.) ●	-06:36 (36.) ●
Bike	14 km	01:45:57	00:31:47	26.43 km/h	-02:23 (10.) ●	-03:18 (68.) ●	-01:51 (472.) ●
Bike	28.2 km	02:07:58	00:22:01	38.7 km/h	-00:48 (21.) ●	-01:29 (105.) ●	-00:18 (730.) ●
Bike	56.8 km	02:59:55	00:51:57	33.03 km/h	-03:22 (17.) ●	-05:07 (82.) ●	-02:37 (546.) ●
Bike	88.5 km	04:18:14	01:18:19	24.29 km/h	-03:53 (23.) ●	-06:41 (104.) ●	-03:03 (612.) ●
Bike	89.6 km	04:24:20	00:06:06	10.82 km/h	-00:10 (23.) ●	-00:19 (123.) ●	-00:04 (708.) ●
Bike	90.5 km	04:28:57	00:04:37	11.7 km/h	-02:59 (5.) ●	-03:15 (37.) ●	-02:38 (278.) ●
Bike	104 km	04:59:34	00:30:37	26.46 km/h	-00:16 (24.) ●	-00:55 (145.) ●	+00:18 (801.) ●
Bike	118.5 km	05:23:12	00:23:38	36.81 km/h	-00:46 (24.) ●	-01:29 (139.) ●	-00:22 (785.) ●
Bike	147.4 km	06:21:19	00:58:07	29.84 km/h	-02:26 (23.) ●	-03:10 (129.) ●	-00:54 (705.) ●
Bike	178.6 km	07:48:13	01:26:54	21.54 km/h	-02:47 (23.) ●	-03:23 (135.) ●	-01:32 (703.) ●
Bike	180.2 km	07:55:17	00:07:04	13.58 km/h	+00:18 (30.) ●	+00:12 (209.) ●	+00:22 (984.) ●
Bike	180.2 km	07:55:17	06:41:07	26.95 km/h	-19:32 (21.) ●	-28:54 (107.) ●	-12:39 (612.) ●
Transition		08:01:16	00:05:59	-	-03:28 (7.) ●	-03:58 (55.) ●	-04:09 (225.) ●
Run	0.1 km	08:11:06	00:09:50	38:20 min/km	-00:26 (11.) ●	-00:21 (106.) ●	-00:53 (443.) ●
Run	2.4 km	08:14:18	00:03:12	01:23 min/km	-01:36 (12.) ●	-02:07 (73.) ●	-01:23 (408.) ●
Run	5.4 km	08:30:51	00:16:33	05:30 min/km	-02:37 (13.) ●	-02:52 (77.) ●	-02:54 (391.) ●
Run	8 km	08:45:36	00:14:45	05:40 min/km	-01:50 (16.) ●	-02:07 (93.) ●	-02:03 (451.) ●
Run	11.6 km	09:07:39	00:22:03	06:07 min/km	-02:35 (15.) ●	-03:17 (93.) ●	-03:19 (449.) ●
Run	12.5 km	09:15:57	00:08:18	09:13 min/km	+00:23 (31.) ●	+00:07 (210.) ●	+00:06 (843.) ●
Run	16.1 km	09:38:48	00:22:51	06:20 min/km	-02:17 (19.) ●	-03:01 (103.) ●	-03:07 (462.) ●
Run	19 km	09:54:39	00:15:51	05:27 min/km	-02:15 (14.) ●	-03:06 (72.) ●	-03:10 (337.) ●
Run	22 km	10:12:48	00:18:09	06:03 min/km	-03:04 (13.) ●	-04:01 (72.) ●	-03:56 (317.) ●
Run	25 km	10:30:36	00:17:48	05:56 min/km	-03:42 (10.) ●	-04:40 (50.) ●	-05:00 (241.) ●
Run	27.8 km	10:45:57	00:15:21	05:28 min/km	-02:47 (10.) ●	-03:31 (59.) ●	-03:46 (267.) ●
Run	31.2 km	11:10:38	00:24:41	07:15 min/km	-02:44 (18.) ●	-03:35 (100.) ●	-03:53 (400.) ●
Run	32.3 km	11:17:40	00:07:02	06:23 min/km	-01:33 (8.) ●	-02:00 (47.) ●	-02:07 (209.) ●
Run	36.1 km	11:40:23	00:22:43	05:58 min/km	-04:12 (10.) ●	-05:34 (56.) ●	-05:43 (257.) ●
Run	38.7 km	11:56:35	00:16:12	06:13 min/km	-03:53 (13.) ●	-04:08 (54.) ●	-04:13 (243.) ●
Run	41.6 km	12:13:19	00:16:44	05:46 min/km	-04:10 (7.) ●	-05:08 (36.) ●	-05:14 (187.) ●
Run	42.2 km	12:17:13	00:03:54	06:29 min/km	-01:02 (4.) ●	-01:16 (29.) ●	-01:05 (203.) ●
Run	42.2 km	12:17:13	04:15:57	06:03 min/km	-40:20 (12.) ●	-50:37 (66.) ●	-51:40 (293.) ●
Total	226.3 km	12:17:13	12:17:13	18.42 km/h	-01:16:42 (16.) ●	-01:38:19 (75.) ●	-01:21:55 (373.) ●

Ovr	Gen	Div	Name	#	AG
333	62	11	Mikka Nordby	326	F35-39	USA	01:05:45	06:06:13	04:41:30	12:06:36
336	63	12	Fiona Martin	1039	F35-39	USA	01:07:31	06:31:46	04:09:40	12:07:35
360	71	13	Karen Krob	320	F35-39	USA	01:10:37	06:39:08	04:09:54	12:13:46
362	72	14	Jessica Kelly	1310	F35-39	USA	01:00:47	06:52:59	04:08:10	12:15:04
371	74	15	Cassandra Ford	1661	F35-39	USA	01:20:28	06:09:32	04:23:30	12:16:54
373	75	16	Venus Cooke	314	F35-39	USA	01:08:56	06:41:07	04:15:57	12:17:13
422	87	17	Claire Glass	570	F35-39	USA	01:07:32	06:31:11	04:40:16	12:32:57
433	88	18	Johanna Ylanen	1437	F35-39	FIN	01:18:04	06:49:22	03:53:01	12:34:52
466	92	19	Nicole Stock	1084	F35-39	USA	01:26:02	06:25:59	04:31:09	12:43:11
476	94	20	Kate Barnett	1553	F35-39	USA	01:16:39	06:40:41	04:22:49	12:45:11