Joseph Lavenberg -
Ironman Lake Placid 2021

Quick facts

1371/1060/109All/Gender/AG

M30-34Age group

339Bib number

USANationality


1:02:51	7:19:38	7:20:21	16:06:41

Compare Joseph Lavenberg with other athletes!

339 Lavenberg

1849 Stewart ×

802 McCarthy ×

629 Desotelle ×

704 Gaszynski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:37	00:11:37	01:39 min/100m	-02:01 (12.) ●	-02:28 (73.) ●	-02:33 (89.) ●
Swim	2.1 km	00:34:52	00:23:15	01:39 min/100m	-02:50 (28.) ●	-04:13 (175.) ●	-04:21 (227.) ●
Swim	3.2 km	00:51:58	00:17:06	01:33 min/100m	-02:52 (24.) ●	-03:35 (147.) ●	-03:41 (185.) ●
Swim	3.9 km	01:02:51	00:10:53	01:33 min/100m	-01:49 (24.) ●	-02:16 (146.) ●	-02:21 (184.) ●
Swim	3.9 km	01:02:51	01:02:51	01:36 min/100m	-09:32 (25.) ●	-12:32 (161.) ●	-12:56 (205.) ●
Transition		01:15:02	00:12:11	-	+01:21 (73.) ●	+00:22 (664.) ●	+00:21 (869.) ●
Bike	14 km	01:49:48	00:34:46	24.16 km/h	+02:21 (80.) ●	+01:35 (750.) ●	+01:08 (910.) ●
Bike	28.2 km	02:12:01	00:22:13	38.35 km/h	+00:53 (77.) ●	+00:17 (657.) ●	-00:06 (771.) ●
Bike	56.8 km	03:09:28	00:57:27	29.87 km/h	+04:49 (91.) ●	+03:40 (842.) ●	+02:53 (1032.) ●
Bike	88.5 km	04:32:14	01:22:46	22.98 km/h	+05:02 (80.) ●	+02:32 (687.) ●	+01:24 (839.) ●
Bike	89.6 km	04:38:54	00:06:40	9.9 km/h	+00:45 (89.) ●	+00:35 (871.) ●	+00:30 (1077.) ●
Bike	90.5 km	04:49:29	00:10:35	5.1 km/h	+03:50 (99.) ●	+03:31 (978.) ●	+03:20 (1262.) ●
Bike	104 km	05:21:22	00:31:53	25.41 km/h	+02:42 (82.) ●	+01:57 (780.) ●	+01:34 (965.) ●
Bike	118.5 km	05:44:23	00:23:01	37.8 km/h	+00:04 (67.) ●	-00:39 (567.) ●	-00:59 (685.) ●
Bike	147.4 km	06:47:46	01:03:23	27.36 km/h	+06:21 (89.) ●	+05:04 (828.) ●	+04:22 (1044.) ●
Bike	178.6 km	08:26:47	01:39:01	18.91 km/h	+13:21 (92.) ●	+11:09 (926.) ●	+10:35 (1203.) ●
Bike	180.2 km	08:34:40	00:07:53	12.18 km/h	+01:21 (107.) ●	+01:14 (1043.) ●	+01:11 (1360.) ●
Bike	180.2 km	08:34:40	07:19:38	24.59 km/h	+41:29 (88.) ●	+30:55 (815.) ●	+25:52 (1012.) ●
Transition		08:46:20	00:11:40	-	+02:23 (84.) ●	+01:28 (793.) ●	+01:32 (1046.) ●
Run	0.1 km	09:03:37	00:17:17	52:50 min/km	+07:07 (112.) ●	+06:24 (1128.) ●	+06:34 (1480.) ●
Run	2.4 km	09:08:46	00:05:09	02:14 min/km	+01:01 (105.) ●	+00:48 (1065.) ●	+00:34 (1374.) ●
Run	5.4 km	09:37:09	00:28:23	09:27 min/km	+09:59 (111.) ●	+08:55 (1116.) ●	+08:56 (1466.) ●
Run	8 km	10:01:50	00:24:41	09:29 min/km	+08:47 (112.) ●	+07:54 (1125.) ●	+07:53 (1477.) ●
Run	11.6 km	10:37:20	00:35:30	09:51 min/km	+11:29 (111.) ●	+10:08 (1107.) ●	+10:08 (1457.) ●
Run	12.5 km	10:48:45	00:11:25	12:41 min/km	+03:25 (104.) ●	+03:13 (1100.) ●	+03:13 (1445.) ●
Run	16.1 km	11:23:34	00:34:49	09:40 min/km	+09:56 (104.) ●	+08:50 (1082.) ●	+08:51 (1424.) ●
Run	19 km	11:48:12	00:24:38	08:29 min/km	+06:48 (108.) ●	+05:36 (1066.) ●	+05:37 (1396.) ●
Run	22 km	12:17:22	00:29:10	09:43 min/km	+08:25 (109.) ●	+07:06 (1078.) ●	+07:05 (1411.) ●
Run	25 km	12:47:51	00:30:29	10:09 min/km	+08:54 (109.) ●	+07:35 (1070.) ●	+07:41 (1415.) ●
Run	27.8 km	13:15:06	00:27:15	09:43 min/km	+08:56 (110.) ●	+08:03 (1117.) ●	+08:08 (1465.) ●
Run	31.2 km	13:56:25	00:41:19	12:09 min/km	+14:10 (109.) ●	+12:40 (1119.) ●	+12:45 (1471.) ●
Run	32.3 km	14:10:34	00:14:09	12:51 min/km	+05:28 (111.) ●	+04:58 (1134.) ●	+05:00 (1490.) ●
Run	36.1 km	14:56:46	00:46:12	12:09 min/km	+19:27 (111.) ●	+17:43 (1138.) ●	+17:46 (1494.) ●
Run	38.7 km	15:25:57	00:29:11	11:13 min/km	+10:17 (111.) ●	+08:44 (1126.) ●	+08:46 (1480.) ●
Run	41.6 km	16:00:06	00:34:09	11:46 min/km	+13:42 (111.) ●	+12:09 (1134.) ●	+12:11 (1488.) ●
Run	42.2 km	16:06:41	00:06:35	10:58 min/km	+02:01 (109.) ●	+01:39 (1062.) ●	+01:36 (1392.) ●
Run	42.2 km	16:06:41	07:20:21	10:26 min/km	+02:29:52 (112.) ●	+02:12:25 (1141.) ●	+02:12:44 (1497.) ●
Total	226.3 km	16:06:41	16:06:41	14.05 km/h	+03:05:33 (109.) ●	+02:32:38 (1060.) ●	+02:27:33 (1371.) ●

Ovr	Gen	Div	Name	#	AG
1303	1013	104	Brian Danshaw	867	M30-34	USA	01:20:31	07:13:36	06:51:22	15:50:26
1304	1014	105	Matthew Mason	1730	M30-34	USA	01:17:14	08:12:59	05:45:08	15:50:27
1323	1027	106	Adam Cella	232	M30-34	USA	01:19:02	07:45:01	06:22:13	15:54:45
1345	1044	107	David Stewart	1849	M30-34	USA	01:27:06	07:45:07	06:22:10	16:02:27
1368	1059	108	Mike McCarthy	802	M30-34	USA	01:27:36	07:07:16	07:05:11	16:06:33
1371	1060	109	Joseph Lavenberg	339	M30-34	USA	01:02:51	07:19:38	07:20:21	16:06:41
1427	1101	110	Benjamin Desotelle	629	M30-34	USA	01:11:50	08:24:09	06:01:50	16:25:04
1482	1135	111	Jan-Richard Gaszynski	704	M30-34	USA	01:05:37	08:52:18	06:19:32	16:45:48
1496	1144	112	Thomas Chester	398	M30-34	USA	01:27:42	08:24:43	06:43:08	16:55:44