Robert Rakowski -
Ironman Lake Placid 2021

  Quick facts

912/706/101All/Gender/AG

M50-54Age group

345Bib number

USANationality

1:19:577:02:185:18:39 14:18:15

  Compare Robert Rakowski with other athletes!

345 Rakowski
445 Kolesar × 
1626 Seugling × 
1270 Behrje × 
697 Connelly × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:14:30 00:14:3002:04 min/100m-00:06 (109.) +00:25 (744.) +00:20 (951.)
Swim2.1 km 00:43:31 00:29:0102:04 min/100m+00:05 (109.) +01:33 (748.) +01:25 (956.)
Swim3.2 km 01:05:47 00:22:1602:01 min/100m+00:43 (127.) +01:35 (839.) +01:29 (1078.)
Swim3.9 km 01:19:57 00:14:1002:01 min/100m+00:27 (127.) +01:01 (838.) +00:56 (1077.)
Swim3.9 km 01:19:57 01:19:5702:03 min/100m+01:09 (115.) +04:34 (786.) +04:10 (1008.)
Transition 01:41:46 00:21:49 - +08:44 (189.) +10:00 (1124.) +09:59 (1472.)
Bike14 km 02:16:48 00:35:0223.98 km/h+01:01 (122.) +01:51 (780.) +01:24 (952.)
Bike28.2 km 02:38:45 00:21:5738.82 km/h-00:20 (89.) +00:01 (613.) -00:22 (713.)
Bike56.8 km 03:35:00 00:56:1530.51 km/h+01:27 (119.) +02:28 (771.) +01:41 (931.)
Bike88.5 km 04:59:37 01:24:3722.48 km/h+02:09 (115.) +04:23 (750.) +03:15 (932.)
Bike89.6 km 05:05:45 00:06:0810.76 km/h-00:04 (100.) +00:03 (606.) -00:02 (733.)
Bike90.5 km 05:16:44 00:10:594.92 km/h+03:23 (165.) +03:55 (1006.) +03:44 (1296.)
Bike104 km 05:48:01 00:31:1725.89 km/h+00:45 (122.) +01:21 (724.) +00:58 (891.)
Bike118.5 km 06:10:13 00:22:1239.19 km/h-01:54 (65.) -01:28 (448.) -01:48 (530.)
Bike147.4 km 07:10:07 00:59:5428.95 km/h+00:15 (108.) +01:35 (672.) +00:53 (831.)
Bike178.6 km 08:37:29 01:27:2221.43 km/h-02:51 (92.) -00:30 (586.) -01:04 (728.)
Bike180.2 km 08:44:04 00:06:3514.58 km/h-00:12 (89.) -00:04 (562.) -00:07 (702.)
Bike180.2 km 08:44:04 07:02:1825.6 km/h+03:39 (104.) +13:35 (679.) +08:32 (832.)
Transition 08:59:36 00:15:32 - +04:16 (166.) +05:20 (1036.) +05:24 (1361.)
Run0.1 km 09:13:19 00:13:4317:10 min/km+02:20 (158.) +02:50 (986.) +03:00 (1299.)
Run2.4 km 09:16:48 00:03:2901:30 min/km-01:19 (70.) -00:52 (535.) -01:06 (679.)
Run5.4 km 09:35:34 00:18:4606:15 min/km-02:09 (68.) -00:42 (550.) -00:41 (723.)
Run8 km 09:52:13 00:16:3906:24 min/km-01:03 (80.) -00:08 (594.) -00:09 (787.)
Run11.6 km 10:18:58 00:26:4507:25 min/km-00:04 (100.) +01:23 (697.) +01:23 (923.)
Run12.5 km 10:27:10 00:08:1209:06 min/km-00:23 (81.) ±00:00 (603.) ±00:00 (801.)
Run16.1 km 10:58:26 00:31:1608:41 min/km+03:31 (148.) +05:17 (944.) +05:18 (1239.)
Run19 km 11:18:18 00:19:5206:51 min/km-00:15 (96.) +00:50 (656.) +00:51 (880.)
Run22 km 11:41:41 00:23:2307:47 min/km+00:01 (103.) +01:19 (719.) +01:18 (950.)
Run25 km 12:05:58 00:24:1708:05 min/km+00:04 (102.) +01:23 (693.) +01:29 (927.)
Run27.8 km 12:24:53 00:18:5506:45 min/km-01:02 (80.) -00:17 (559.) -00:12 (754.)
Run31.2 km 12:52:48 00:27:5508:12 min/km-02:06 (69.) -00:44 (533.) -00:39 (717.)
Run32.3 km 13:01:43 00:08:5508:06 min/km-00:44 (72.) -00:16 (539.) -00:14 (724.)
Run36.1 km 13:31:14 00:29:3107:46 min/km-00:36 (92.) +01:02 (665.) +01:05 (876.)
Run38.7 km 13:50:39 00:19:2507:28 min/km-02:11 (63.) -01:02 (491.) -01:00 (652.)
Run41.6 km 14:12:56 00:22:1707:41 min/km-01:05 (93.) +00:17 (656.) +00:19 (862.)
Run42.2 km 14:18:15 00:05:1908:51 min/km±00:00 (101.) +00:23 (763.) +00:20 (973.)
Run42.2 km 14:18:15 05:18:3907:33 min/km-07:01 (92.) +10:43 (640.) +11:02 (854.)
Total 226.3 km 14:18:15 14:18:1515.82 km/h+10:47 (101.) +44:12 (706.) +39:07 (912.)

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