Robert Rakowski -
Ironman Lake Placid 2021
Quick facts
912/706/101All/Gender/AG
M50-54Age group
345Bib number
USANationality
1:19:57 | 7:02:18 | 5:18:39 | 14:18:15 |
Compare Robert Rakowski with other athletes!
345 Rakowski
445 Kolesar ×
1626 Seugling ×
1270 Behrje ×
697 Connelly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:14:30 | 00:14:30 | 02:04 min/100m | -00:06 (109.) ● | +00:25 (744.) ● | +00:20 (951.) ● |
Swim | 2.1 km | 00:43:31 | 00:29:01 | 02:04 min/100m | +00:05 (109.) ● | +01:33 (748.) ● | +01:25 (956.) ● |
Swim | 3.2 km | 01:05:47 | 00:22:16 | 02:01 min/100m | +00:43 (127.) ● | +01:35 (839.) ● | +01:29 (1078.) ● |
Swim | 3.9 km | 01:19:57 | 00:14:10 | 02:01 min/100m | +00:27 (127.) ● | +01:01 (838.) ● | +00:56 (1077.) ● |
Swim | 3.9 km | 01:19:57 | 01:19:57 | 02:03 min/100m | +01:09 (115.) ● | +04:34 (786.) ● | +04:10 (1008.) ● |
Transition | 01:41:46 | 00:21:49 | - | +08:44 (189.) ● | +10:00 (1124.) ● | +09:59 (1472.) ● | |
Bike | 14 km | 02:16:48 | 00:35:02 | 23.98 km/h | +01:01 (122.) ● | +01:51 (780.) ● | +01:24 (952.) ● |
Bike | 28.2 km | 02:38:45 | 00:21:57 | 38.82 km/h | -00:20 (89.) ● | +00:01 (613.) ● | -00:22 (713.) ● |
Bike | 56.8 km | 03:35:00 | 00:56:15 | 30.51 km/h | +01:27 (119.) ● | +02:28 (771.) ● | +01:41 (931.) ● |
Bike | 88.5 km | 04:59:37 | 01:24:37 | 22.48 km/h | +02:09 (115.) ● | +04:23 (750.) ● | +03:15 (932.) ● |
Bike | 89.6 km | 05:05:45 | 00:06:08 | 10.76 km/h | -00:04 (100.) ● | +00:03 (606.) ● | -00:02 (733.) ● |
Bike | 90.5 km | 05:16:44 | 00:10:59 | 4.92 km/h | +03:23 (165.) ● | +03:55 (1006.) ● | +03:44 (1296.) ● |
Bike | 104 km | 05:48:01 | 00:31:17 | 25.89 km/h | +00:45 (122.) ● | +01:21 (724.) ● | +00:58 (891.) ● |
Bike | 118.5 km | 06:10:13 | 00:22:12 | 39.19 km/h | -01:54 (65.) ● | -01:28 (448.) ● | -01:48 (530.) ● |
Bike | 147.4 km | 07:10:07 | 00:59:54 | 28.95 km/h | +00:15 (108.) ● | +01:35 (672.) ● | +00:53 (831.) ● |
Bike | 178.6 km | 08:37:29 | 01:27:22 | 21.43 km/h | -02:51 (92.) ● | -00:30 (586.) ● | -01:04 (728.) ● |
Bike | 180.2 km | 08:44:04 | 00:06:35 | 14.58 km/h | -00:12 (89.) ● | -00:04 (562.) ● | -00:07 (702.) ● |
Bike | 180.2 km | 08:44:04 | 07:02:18 | 25.6 km/h | +03:39 (104.) ● | +13:35 (679.) ● | +08:32 (832.) ● |
Transition | 08:59:36 | 00:15:32 | - | +04:16 (166.) ● | +05:20 (1036.) ● | +05:24 (1361.) ● | |
Run | 0.1 km | 09:13:19 | 00:13:43 | 17:10 min/km | +02:20 (158.) ● | +02:50 (986.) ● | +03:00 (1299.) ● |
Run | 2.4 km | 09:16:48 | 00:03:29 | 01:30 min/km | -01:19 (70.) ● | -00:52 (535.) ● | -01:06 (679.) ● |
Run | 5.4 km | 09:35:34 | 00:18:46 | 06:15 min/km | -02:09 (68.) ● | -00:42 (550.) ● | -00:41 (723.) ● |
Run | 8 km | 09:52:13 | 00:16:39 | 06:24 min/km | -01:03 (80.) ● | -00:08 (594.) ● | -00:09 (787.) ● |
Run | 11.6 km | 10:18:58 | 00:26:45 | 07:25 min/km | -00:04 (100.) ● | +01:23 (697.) ● | +01:23 (923.) ● |
Run | 12.5 km | 10:27:10 | 00:08:12 | 09:06 min/km | -00:23 (81.) ● | ±00:00 (603.) ● | ±00:00 (801.) ● |
Run | 16.1 km | 10:58:26 | 00:31:16 | 08:41 min/km | +03:31 (148.) ● | +05:17 (944.) ● | +05:18 (1239.) ● |
Run | 19 km | 11:18:18 | 00:19:52 | 06:51 min/km | -00:15 (96.) ● | +00:50 (656.) ● | +00:51 (880.) ● |
Run | 22 km | 11:41:41 | 00:23:23 | 07:47 min/km | +00:01 (103.) ● | +01:19 (719.) ● | +01:18 (950.) ● |
Run | 25 km | 12:05:58 | 00:24:17 | 08:05 min/km | +00:04 (102.) ● | +01:23 (693.) ● | +01:29 (927.) ● |
Run | 27.8 km | 12:24:53 | 00:18:55 | 06:45 min/km | -01:02 (80.) ● | -00:17 (559.) ● | -00:12 (754.) ● |
Run | 31.2 km | 12:52:48 | 00:27:55 | 08:12 min/km | -02:06 (69.) ● | -00:44 (533.) ● | -00:39 (717.) ● |
Run | 32.3 km | 13:01:43 | 00:08:55 | 08:06 min/km | -00:44 (72.) ● | -00:16 (539.) ● | -00:14 (724.) ● |
Run | 36.1 km | 13:31:14 | 00:29:31 | 07:46 min/km | -00:36 (92.) ● | +01:02 (665.) ● | +01:05 (876.) ● |
Run | 38.7 km | 13:50:39 | 00:19:25 | 07:28 min/km | -02:11 (63.) ● | -01:02 (491.) ● | -01:00 (652.) ● |
Run | 41.6 km | 14:12:56 | 00:22:17 | 07:41 min/km | -01:05 (93.) ● | +00:17 (656.) ● | +00:19 (862.) ● |
Run | 42.2 km | 14:18:15 | 00:05:19 | 08:51 min/km | ±00:00 (101.) ● | +00:23 (763.) ● | +00:20 (973.) ● |
Run | 42.2 km | 14:18:15 | 05:18:39 | 07:33 min/km | -07:01 (92.) ● | +10:43 (640.) ● | +11:02 (854.) ● |
Total | 226.3 km | 14:18:15 | 14:18:15 | 15.82 km/h | +10:47 (101.) ● | +44:12 (706.) ● | +39:07 (912.) ● |