Morgan Francis -
Ironman Lake Placid 2021

Quick facts

841/187/22All/Gender/AG

F45-49Age group

375Bib number

USANationality


1:14:50	7:19:30	5:08:08	14:04:51

Compare Morgan Francis with other athletes!

375 Francis

1254 Hugge ×

1506 Rice ×

1415 Lehman ×

1498 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:02	00:14:02	02:00 min/100m	-00:46 (26.) ●	-00:23 (182.) ●	-00:08 (820.) ●
Swim	2.1 km	00:42:07	00:28:05	02:00 min/100m	-01:16 (26.) ●	±00:00 (189.) ●	+00:29 (833.) ●
Swim	3.2 km	01:02:07	00:20:00	01:49 min/100m	-01:44 (19.) ●	-01:09 (148.) ●	-00:47 (630.) ●
Swim	3.9 km	01:14:50	00:12:43	01:49 min/100m	-01:07 (19.) ●	-00:44 (147.) ●	-00:31 (625.) ●
Swim	3.9 km	01:14:50	01:14:50	01:55 min/100m	-04:53 (23.) ●	-02:16 (168.) ●	-00:57 (728.) ●
Transition		01:27:06	00:12:16	-	-00:12 (32.) ●	+00:22 (206.) ●	+00:26 (879.) ●
Bike	14 km	02:03:52	00:36:46	22.85 km/h	+00:47 (35.) ●	+01:41 (234.) ●	+03:08 (1191.) ●
Bike	28.2 km	02:28:57	00:25:05	33.97 km/h	+00:50 (41.) ●	+01:35 (266.) ●	+02:46 (1312.) ●
Bike	56.8 km	03:26:17	00:57:20	29.93 km/h	-01:06 (28.) ●	+00:16 (186.) ●	+02:46 (1021.) ●
Bike	88.5 km	04:50:37	01:24:20	22.55 km/h	-03:25 (21.) ●	-00:40 (175.) ●	+02:58 (914.) ●
Bike	89.6 km	04:57:03	00:06:26	10.26 km/h	-00:09 (22.) ●	+00:01 (176.) ●	+00:16 (951.) ●
Bike	90.5 km	05:04:11	00:07:08	7.57 km/h	-01:28 (22.) ●	-00:44 (187.) ●	-00:07 (907.) ●
Bike	104 km	05:37:47	00:33:36	24.11 km/h	+01:08 (38.) ●	+02:04 (243.) ●	+03:17 (1183.) ●
Bike	118.5 km	06:06:29	00:28:42	30.31 km/h	+02:56 (50.) ●	+03:35 (295.) ●	+04:42 (1329.) ●
Bike	147.4 km	07:08:44	01:02:15	27.86 km/h	-00:13 (26.) ●	+00:58 (191.) ●	+03:14 (964.) ●
Bike	178.6 km	08:39:18	01:30:34	20.67 km/h	-01:33 (25.) ●	+00:17 (179.) ●	+02:08 (856.) ●
Bike	180.2 km	08:46:36	00:07:18	13.15 km/h	+00:11 (37.) ●	+00:26 (248.) ●	+00:36 (1126.) ●
Bike	180.2 km	08:46:36	07:19:30	24.6 km/h	-02:02 (26.) ●	+09:29 (197.) ●	+25:44 (1010.) ●
Transition		08:56:43	00:10:07	-	-00:26 (28.) ●	+00:10 (204.) ●	-00:01 (812.) ●
Run	0.1 km	09:09:51	00:13:08	11:20 min/km	+01:51 (42.) ●	+02:57 (297.) ●	+02:25 (1220.) ●
Run	2.4 km	09:14:06	00:04:15	01:50 min/km	-00:50 (41.) ●	-01:04 (274.) ●	-00:20 (1227.) ●
Run	5.4 km	09:34:21	00:20:15	06:44 min/km	+00:01 (32.) ●	+00:50 (231.) ●	+00:48 (922.) ●
Run	8 km	09:51:41	00:17:20	06:40 min/km	-00:08 (32.) ●	+00:28 (217.) ●	+00:32 (877.) ●
Run	11.6 km	10:16:50	00:25:09	06:59 min/km	-01:21 (22.) ●	-00:11 (188.) ●	-00:13 (770.) ●
Run	12.5 km	10:25:03	00:08:13	09:07 min/km	-00:32 (25.) ●	+00:02 (199.) ●	+00:01 (804.) ●
Run	16.1 km	10:51:10	00:26:07	07:15 min/km	-00:58 (26.) ●	+00:15 (203.) ●	+00:09 (801.) ●
Run	19 km	11:09:26	00:18:16	06:17 min/km	-01:27 (18.) ●	-00:41 (170.) ●	-00:45 (671.) ●
Run	22 km	11:32:18	00:22:52	07:37 min/km	-00:46 (26.) ●	+00:42 (213.) ●	+00:47 (877.) ●
Run	25 km	11:54:56	00:22:38	07:32 min/km	-01:25 (21.) ●	+00:10 (194.) ●	-00:10 (746.) ●
Run	27.8 km	12:13:17	00:18:21	06:33 min/km	-01:41 (22.) ●	-00:31 (173.) ●	-00:46 (669.) ●
Run	31.2 km	12:41:09	00:27:52	08:11 min/km	-01:29 (22.) ●	-00:24 (183.) ●	-00:42 (712.) ●
Run	32.3 km	12:49:15	00:08:06	07:21 min/km	-01:32 (12.) ●	-00:56 (123.) ●	-01:03 (489.) ●
Run	36.1 km	13:14:52	00:25:37	06:44 min/km	-04:38 (14.) ●	-02:40 (131.) ●	-02:49 (514.) ●
Run	38.7 km	13:36:16	00:21:24	08:13 min/km	-00:17 (26.) ●	+01:04 (220.) ●	+00:59 (912.) ●
Run	41.6 km	13:59:13	00:22:57	07:54 min/km	-00:26 (27.) ●	+01:05 (226.) ●	+00:59 (944.) ●
Run	42.2 km	14:04:51	00:05:38	09:23 min/km	+00:07 (30.) ●	+00:28 (251.) ●	+00:39 (1131.) ●
Run	42.2 km	14:04:51	05:08:08	07:18 min/km	-15:31 (21.) ●	+01:34 (193.) ●	+00:31 (765.) ●
Total	226.3 km	14:04:51	14:04:51	16.07 km/h	-23:04 (22.) ●	+09:19 (187.) ●	+25:43 (841.) ●

Ovr	Gen	Div	Name	#	AG
719	153	17	Elizabeth Kates	610	F45-49	USA	01:12:22	07:01:32	05:09:49	13:40:08
745	161	18	Heather Paul	1675	F45-49	USA	01:26:55	06:23:41	05:35:39	13:45:47
754	163	19	Abigail Anderson	538	F45-49	USA	01:17:03	07:50:28	04:19:36	13:48:28
769	171	20	Christina Hugge	1254	F45-49	USA	01:08:31	06:53:04	05:30:12	13:50:51
825	184	21	Eileen Rice	1506	F45-49	USA	01:30:46	07:25:18	04:35:26	14:02:06
841	187	22	Morgan Francis	375	F45-49	USA	01:14:50	07:19:30	05:08:08	14:04:51
876	196	23	Yana Lehman	1415	F45-49	USA	01:26:58	07:23:29	04:50:22	14:11:19
902	204	24	Kristen Miller	1498	F45-49	USA	00:58:31	07:28:38	05:27:51	14:16:23
903	205	25	Sarah Martin	217	F45-49	USA	01:17:17	07:33:47	05:06:46	14:16:29
904	206	26	Tracy Gilbert	277	F45-49	USA	01:25:49	07:42:18	04:49:40	14:16:49