Heidi Underwood -
Ironman Lake Placid 2021

Quick facts

461/91/7All/Gender/AG

F50-54Age group

399Bib number

USANationality


1:18:06	6:39:45	4:28:28	12:41:41

Compare Heidi Underwood with other athletes!

399 Underwood

508 Neubauer ×

1296 Shabet ×

642 Scalise-Marinofsky ×

979 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:01	00:14:01	02:00 min/100m	-01:24 (15.) ●	-00:24 (180.) ●	-00:09 (814.) ●
Swim	2.1 km	00:42:03	00:28:02	02:00 min/100m	-02:40 (15.) ●	-00:03 (186.) ●	+00:26 (821.) ●
Swim	3.2 km	01:04:05	00:22:02	02:00 min/100m	-00:46 (25.) ●	+00:53 (231.) ●	+01:15 (1038.) ●
Swim	3.9 km	01:18:06	00:14:01	02:00 min/100m	-00:30 (25.) ●	+00:34 (231.) ●	+00:47 (1038.) ●
Swim	3.9 km	01:18:06	01:18:06	02:00 min/100m	-05:20 (19.) ●	+01:00 (205.) ●	+02:19 (922.) ●
Transition		01:26:10	00:08:04	-	-04:28 (4.) ●	-03:50 (76.) ●	-03:46 (299.) ●
Bike	14 km	02:01:04	00:34:54	24.07 km/h	-01:14 (19.) ●	-00:11 (167.) ●	+01:16 (931.) ●
Bike	28.2 km	02:24:02	00:22:58	37.1 km/h	-01:01 (18.) ●	-00:32 (157.) ●	+00:39 (938.) ●
Bike	56.8 km	03:19:58	00:55:56	30.68 km/h	-01:59 (17.) ●	-01:08 (154.) ●	+01:22 (902.) ●
Bike	88.5 km	04:41:39	01:21:41	23.29 km/h	-05:29 (15.) ●	-03:19 (141.) ●	+00:19 (775.) ●
Bike	89.6 km	04:47:47	00:06:08	10.76 km/h	-00:31 (13.) ●	-00:17 (128.) ●	-00:02 (734.) ●
Bike	90.5 km	04:52:45	00:04:58	10.87 km/h	-03:08 (8.) ●	-02:54 (75.) ●	-02:17 (432.) ●
Bike	104 km	05:20:39	00:27:54	29.03 km/h	-04:27 (6.) ●	-03:38 (62.) ●	-02:25 (413.) ●
Bike	118.5 km	05:42:40	00:22:01	39.52 km/h	-03:39 (8.) ●	-03:06 (78.) ●	-01:59 (500.) ●
Bike	147.4 km	06:37:44	00:55:04	31.49 km/h	-07:45 (8.) ●	-06:13 (82.) ●	-03:57 (491.) ●
Bike	178.6 km	07:59:30	01:21:46	22.89 km/h	-10:45 (7.) ●	-08:31 (90.) ●	-06:40 (464.) ●
Bike	180.2 km	08:05:55	00:06:25	14.96 km/h	-00:39 (9.) ●	-00:27 (111.) ●	-00:17 (592.) ●
Bike	180.2 km	08:05:55	06:39:45	27.05 km/h	-40:37 (11.) ●	-30:16 (105.) ●	-14:01 (605.) ●
Transition		08:13:13	00:07:18	-	-03:03 (14.) ●	-02:39 (97.) ●	-02:50 (389.) ●
Run	0.1 km	08:24:54	00:11:41	56:50 min/km	+01:19 (26.) ●	+01:30 (238.) ●	+00:58 (969.) ●
Run	2.4 km	08:28:20	00:03:26	01:29 min/km	-02:25 (14.) ●	-01:53 (126.) ●	-01:09 (627.) ●
Run	5.4 km	08:46:50	00:18:30	06:09 min/km	-01:58 (16.) ●	-00:55 (159.) ●	-00:57 (686.) ●
Run	8 km	09:02:57	00:16:07	06:11 min/km	-01:25 (16.) ●	-00:45 (165.) ●	-00:41 (696.) ●
Run	11.6 km	09:25:01	00:22:04	06:07 min/km	-04:27 (6.) ●	-03:16 (94.) ●	-03:18 (453.) ●
Run	12.5 km	09:32:12	00:07:11	07:58 min/km	-01:20 (7.) ●	-01:00 (99.) ●	-01:01 (466.) ●
Run	16.1 km	09:56:30	00:24:18	06:44 min/km	-03:11 (12.) ●	-01:34 (146.) ●	-01:40 (621.) ●
Run	19 km	10:13:00	00:16:30	05:41 min/km	-03:23 (6.) ●	-02:27 (97.) ●	-02:31 (434.) ●
Run	22 km	10:31:51	00:18:51	06:17 min/km	-04:51 (7.) ●	-03:19 (90.) ●	-03:14 (407.) ●
Run	25 km	10:51:30	00:19:39	06:33 min/km	-03:42 (8.) ●	-02:49 (104.) ●	-03:09 (415.) ●
Run	27.8 km	11:07:39	00:16:09	05:46 min/km	-03:12 (7.) ●	-02:43 (80.) ●	-02:58 (365.) ●
Run	31.2 km	11:30:49	00:23:10	06:48 min/km	-05:59 (6.) ●	-05:06 (66.) ●	-05:24 (281.) ●
Run	32.3 km	11:38:19	00:07:30	06:49 min/km	-01:59 (5.) ●	-01:32 (75.) ●	-01:39 (322.) ●
Run	36.1 km	12:01:52	00:23:33	06:11 min/km	-06:07 (7.) ●	-04:44 (77.) ●	-04:53 (329.) ●
Run	38.7 km	12:18:41	00:16:49	06:28 min/km	-04:35 (4.) ●	-03:31 (71.) ●	-03:36 (314.) ●
Run	41.6 km	12:36:43	00:18:02	06:13 min/km	-04:56 (5.) ●	-03:50 (72.) ●	-03:56 (318.) ●
Run	42.2 km	12:41:41	00:04:58	08:16 min/km	-00:29 (16.) ●	-00:12 (159.) ●	-00:01 (791.) ●
Run	42.2 km	12:41:41	04:28:28	06:21 min/km	-52:40 (6.) ●	-38:06 (91.) ●	-39:09 (397.) ●
Total	226.3 km	12:41:41	12:41:41	17.83 km/h	-01:46:08 (7.) ●	-01:13:51 (91.) ●	-57:27 (461.) ●

Ovr	Gen	Div	Name	#	AG
182	31	1	Christine Kachinsky	646	F50-54	USA	01:10:16	06:05:35	03:47:49	11:19:03
233	38	2	Shelley Wickenheiser	788	F50-54	CAN	01:12:28	06:06:52	03:57:39	11:35:44
278	50	3	Kerry Cancroft	1359	F50-54	USA	01:14:21	06:03:41	04:19:51	11:49:51
367	73	4	Rachel Crunk	200	F50-54	USA	01:13:21	06:17:42	04:32:47	12:16:07
391	81	5	Lisa Neubauer	508	F50-54	USA	01:06:15	06:25:52	04:35:45	12:24:20
412	84	6	Rose Shabet	1296	F50-54	USA	01:15:33	06:15:26	04:44:31	12:30:48
461	91	7	Heidi Underwood	399	F50-54	USA	01:18:06	06:39:45	04:28:28	12:41:41
469	93	8	Jennifer Scalise-Marinofsky	642	F50-54	USA	00:58:05	06:37:55	04:55:42	12:43:23
557	112	9	Sherri Brown	979	F50-54	USA	01:30:39	07:13:43	04:04:24	13:06:13
642	129	10	Nicole Duback	831	F50-54	USA	01:13:08	06:36:05	05:18:15	13:22:24