Kristen Lamb -
Ironman Lake Placid 2021

Quick facts

153/25/1All/Gender/AG

F45-49Age group

411Bib number

USANationality


1:08:13	5:57:47	3:48:17	11:05:42

Compare Kristen Lamb with other athletes!

411 Lamb

303 Randolph ×

737 Morrow ×

395 Defilippi ×

1569 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:35	00:12:35	01:47 min/100m	-02:13 (10.) ●	-01:50 (70.) ●	-01:35 (315.) ●
Swim	2.1 km	00:37:46	00:25:11	01:47 min/100m	-04:10 (12.) ●	-02:54 (98.) ●	-02:25 (415.) ●
Swim	3.2 km	00:56:23	00:18:37	01:41 min/100m	-03:07 (10.) ●	-02:32 (83.) ●	-02:10 (366.) ●
Swim	3.9 km	01:08:13	00:11:50	01:41 min/100m	-02:00 (10.) ●	-01:37 (83.) ●	-01:24 (366.) ●
Swim	3.9 km	01:08:13	01:08:13	01:44 min/100m	-11:30 (10.) ●	-08:53 (90.) ●	-07:34 (397.) ●
Transition		01:14:31	00:06:18	-	-06:10 (1.) ●	-05:36 (28.) ●	-05:32 (102.) ●
Bike	14 km	01:43:14	00:28:43	29.25 km/h	-07:16 (1.) ●	-06:22 (16.) ●	-04:55 (149.) ●
Bike	28.2 km	02:02:51	00:19:37	43.43 km/h	-04:38 (1.) ●	-03:53 (21.) ●	-02:42 (197.) ●
Bike	56.8 km	02:51:29	00:48:38	35.28 km/h	-09:48 (1.) ●	-08:26 (29.) ●	-05:56 (264.) ●
Bike	88.5 km	04:02:50	01:11:21	26.66 km/h	-16:24 (1.) ●	-13:39 (35.) ●	-10:01 (279.) ●
Bike	89.6 km	04:08:11	00:05:21	12.34 km/h	-01:14 (2.) ●	-01:04 (31.) ●	-00:49 (246.) ●
Bike	90.5 km	04:12:19	00:04:08	13.06 km/h	-04:28 (1.) ●	-03:44 (10.) ●	-03:07 (76.) ●
Bike	104 km	04:38:37	00:26:18	30.8 km/h	-06:10 (2.) ●	-05:14 (29.) ●	-04:01 (240.) ●
Bike	118.5 km	04:58:34	00:19:57	43.61 km/h	-05:49 (1.) ●	-05:10 (21.) ●	-04:03 (184.) ●
Bike	147.4 km	05:49:43	00:51:09	33.9 km/h	-11:19 (1.) ●	-10:08 (31.) ●	-07:52 (255.) ●
Bike	178.6 km	07:06:41	01:16:58	24.32 km/h	-15:09 (3.) ●	-13:19 (38.) ●	-11:28 (275.) ●
Bike	180.2 km	07:12:18	00:05:37	17.09 km/h	-01:30 (1.) ●	-01:15 (26.) ●	-01:05 (173.) ●
Bike	180.2 km	07:12:18	05:57:47	30.22 km/h	-01:23:45 (1.) ●	-01:12:14 (26.) ●	-55:59 (224.) ●
Transition		07:17:25	00:05:07	-	-05:26 (3.) ●	-04:50 (34.) ●	-05:01 (133.) ●
Run	0.1 km	07:26:29	00:09:04	30:40 min/km	-02:13 (6.) ●	-01:07 (70.) ●	-01:39 (263.) ●
Run	2.4 km	07:29:34	00:03:05	01:20 min/km	-02:00 (3.) ●	-02:14 (49.) ●	-01:30 (304.) ●
Run	5.4 km	07:45:18	00:15:44	05:14 min/km	-04:30 (4.) ●	-03:41 (54.) ●	-03:43 (277.) ●
Run	8 km	07:58:53	00:13:35	05:13 min/km	-03:53 (5.) ●	-03:17 (56.) ●	-03:13 (280.) ●
Run	11.6 km	08:18:48	00:19:55	05:31 min/km	-06:35 (3.) ●	-05:25 (46.) ●	-05:27 (246.) ●
Run	12.5 km	08:25:13	00:06:25	07:07 min/km	-02:20 (3.) ●	-01:46 (34.) ●	-01:47 (207.) ●
Run	16.1 km	08:45:01	00:19:48	05:29 min/km	-07:17 (2.) ●	-06:04 (30.) ●	-06:10 (185.) ●
Run	19 km	08:58:57	00:13:56	04:48 min/km	-05:47 (2.) ●	-05:01 (22.) ●	-05:05 (141.) ●
Run	22 km	09:15:10	00:16:13	05:24 min/km	-07:25 (2.) ●	-05:57 (29.) ●	-05:52 (158.) ●
Run	25 km	09:31:34	00:16:24	05:28 min/km	-07:39 (1.) ●	-06:04 (25.) ●	-06:24 (139.) ●
Run	27.8 km	09:45:13	00:13:39	04:52 min/km	-06:23 (2.) ●	-05:13 (26.) ●	-05:28 (126.) ●
Run	31.2 km	10:05:06	00:19:53	05:50 min/km	-09:28 (1.) ●	-08:23 (20.) ●	-08:41 (101.) ●
Run	32.3 km	10:11:34	00:06:28	05:52 min/km	-03:10 (2.) ●	-02:34 (22.) ●	-02:41 (115.) ●
Run	36.1 km	10:31:34	00:20:00	05:15 min/km	-10:15 (1.) ●	-08:17 (19.) ●	-08:26 (107.) ●
Run	38.7 km	10:45:54	00:14:20	05:30 min/km	-07:21 (1.) ●	-06:00 (17.) ●	-06:05 (102.) ●
Run	41.6 km	11:01:37	00:15:43	05:25 min/km	-07:40 (1.) ●	-06:09 (22.) ●	-06:15 (117.) ●
Run	42.2 km	11:05:42	00:04:05	06:48 min/km	-01:26 (3.) ●	-01:05 (51.) ●	-00:54 (307.) ●
Run	42.2 km	11:05:42	03:48:17	05:24 min/km	-01:35:22 (2.) ●	-01:18:17 (24.) ●	-01:19:20 (131.) ●
Total	226.3 km	11:05:42	11:05:42	20.4 km/h	-03:22:13 (1.) ●	-02:49:50 (25.) ●	-02:33:26 (153.) ●

Ovr	Gen	Div	Name	#	AG
153	25	1	Kristen Lamb	411	F45-49	USA	01:08:13	05:57:47	03:48:17	11:05:42
176	30	2	Sara Randolph	303	F45-49	USA	01:04:10	06:12:09	03:47:30	11:16:51
239	39	3	Russet Morrow	737	F45-49	USA	01:05:36	06:25:59	03:54:35	11:37:48
353	69	4	Angie Defilippi	395	F45-49	USA	01:10:28	06:49:19	03:59:52	12:11:48
513	104	5	Colleen Murray	1569	F45-49	USA	01:25:57	06:06:27	05:06:05	12:54:39
524	107	6	Lisa Altman	920	F45-49	USA	01:39:54	06:33:49	04:24:53	12:57:34
533	109	7	Lisa Comer	496	F45-49	USA	01:02:16	06:19:45	05:18:39	12:58:54
549	110	8	Bonnie Ritchotte	557	F45-49	USA	01:22:04	07:13:26	04:03:29	13:04:26
589	118	9	Liz Fones	930	F45-49	USA	01:02:35	06:43:57	05:06:16	13:13:52
590	119	10	Lee Ann Marchionna	976	F45-49	USA	01:18:41	06:49:00	04:37:53	13:14:05