Daniel Bonin -
Ironman Lake Placid 2021

Quick facts

265/219/26All/Gender/AG

M45-49Age group

413Bib number

USANationality


1:04:32	5:26:36	4:59:35	11:45:48

Compare Daniel Bonin with other athletes!

413 Bonin

1846 Suing ×

1514 Luchini ×

111 Southworth ×

945 Bloom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:39	00:11:39	01:39 min/100m	-02:30 (10.) ●	-02:26 (77.) ●	-02:31 (93.) ●
Swim	2.1 km	00:34:58	00:23:19	01:39 min/100m	-04:31 (22.) ●	-04:09 (180.) ●	-04:17 (232.) ●
Swim	3.2 km	00:53:02	00:18:04	01:38 min/100m	-02:51 (29.) ●	-02:37 (233.) ●	-02:43 (304.) ●
Swim	3.9 km	01:04:32	00:11:30	01:38 min/100m	-01:49 (29.) ●	-01:39 (234.) ●	-01:44 (305.) ●
Swim	3.9 km	01:04:32	01:04:32	01:39 min/100m	-11:41 (22.) ●	-10:51 (196.) ●	-11:15 (249.) ●
Transition		01:11:27	00:06:55	-	-05:14 (13.) ●	-04:54 (127.) ●	-04:55 (168.) ●
Bike	14 km	01:38:26	00:26:59	31.13 km/h	-06:22 (1.) ●	-06:12 (48.) ●	-06:39 (54.) ●
Bike	28.2 km	01:56:07	00:17:41	48.18 km/h	-04:32 (1.) ●	-04:15 (29.) ●	-04:38 (32.) ●
Bike	56.8 km	02:39:15	00:43:08	39.78 km/h	-10:39 (1.) ●	-10:39 (32.) ●	-11:26 (37.) ●
Bike	88.5 km	03:42:44	01:03:29	29.96 km/h	-17:09 (4.) ●	-16:45 (55.) ●	-17:53 (63.) ●
Bike	89.6 km	03:47:38	00:04:54	13.47 km/h	-01:12 (6.) ●	-01:11 (65.) ●	-01:16 (74.) ●
Bike	90.5 km	03:51:38	00:04:00	13.5 km/h	-03:07 (2.) ●	-03:04 (35.) ●	-03:15 (39.) ●
Bike	104 km	04:15:51	00:24:13	33.45 km/h	-05:47 (6.) ●	-05:43 (79.) ●	-06:06 (89.) ●
Bike	118.5 km	04:34:27	00:18:36	46.77 km/h	-05:05 (3.) ●	-05:04 (49.) ●	-05:24 (56.) ●
Bike	147.4 km	05:21:45	00:47:18	36.66 km/h	-11:10 (8.) ●	-11:01 (92.) ●	-11:43 (106.) ●
Bike	178.6 km	06:32:39	01:10:54	26.4 km/h	-17:25 (7.) ●	-16:58 (94.) ●	-17:32 (111.) ●
Bike	180.2 km	06:38:03	00:05:24	17.78 km/h	-01:20 (8.) ●	-01:15 (80.) ●	-01:18 (95.) ●
Bike	180.2 km	06:38:03	05:26:36	33.1 km/h	-01:23:48 (4.) ●	-01:22:07 (63.) ●	-01:27:10 (73.) ●
Transition		06:46:13	00:08:10	-	-02:09 (49.) ●	-02:02 (376.) ●	-01:58 (499.) ●
Run	0.1 km	06:56:01	00:09:48	38:00 min/km	-01:18 (44.) ●	-01:05 (326.) ●	-00:55 (427.) ●
Run	2.4 km	06:59:11	00:03:10	01:22 min/km	-01:04 (49.) ●	-01:11 (304.) ●	-01:25 (371.) ●
Run	5.4 km	07:15:36	00:16:25	05:28 min/km	-03:20 (40.) ●	-03:03 (303.) ●	-03:02 (374.) ●
Run	8 km	07:30:45	00:15:09	05:49 min/km	-01:55 (62.) ●	-01:38 (412.) ●	-01:39 (528.) ●
Run	11.6 km	07:53:18	00:22:33	06:15 min/km	-03:06 (54.) ●	-02:49 (391.) ●	-02:49 (496.) ●
Run	12.5 km	08:01:02	00:07:44	08:35 min/km	-00:32 (81.) ●	-00:28 (510.) ●	-00:28 (672.) ●
Run	16.1 km	08:26:10	00:25:08	06:58 min/km	-01:08 (82.) ●	-00:51 (536.) ●	-00:50 (716.) ●
Run	19 km	08:47:49	00:21:39	07:27 min/km	+02:01 (133.) ●	+02:37 (841.) ●	+02:38 (1115.) ●
Run	22 km	09:11:50	00:24:01	08:00 min/km	+01:15 (120.) ●	+01:57 (774.) ●	+01:56 (1022.) ●
Run	25 km	09:36:36	00:24:46	08:15 min/km	+01:22 (105.) ●	+01:52 (727.) ●	+01:58 (976.) ●
Run	27.8 km	09:55:51	00:19:15	06:52 min/km	-00:17 (90.) ●	+00:03 (603.) ●	+00:08 (810.) ●
Run	31.2 km	10:27:36	00:31:45	09:20 min/km	+02:25 (124.) ●	+03:06 (807.) ●	+03:11 (1065.) ●
Run	32.3 km	10:37:40	00:10:04	09:09 min/km	+00:53 (131.) ●	+00:53 (780.) ●	+00:55 (1033.) ●
Run	36.1 km	11:04:46	00:27:06	07:07 min/km	-01:24 (75.) ●	-01:23 (486.) ●	-01:20 (652.) ●
Run	38.7 km	11:22:34	00:17:48	06:50 min/km	-03:00 (47.) ●	-02:39 (323.) ●	-02:37 (423.) ●
Run	41.6 km	11:41:14	00:18:40	06:26 min/km	-03:38 (40.) ●	-03:20 (308.) ●	-03:18 (400.) ●
Run	42.2 km	11:45:48	00:04:34	07:36 min/km	-00:30 (60.) ●	-00:22 (480.) ●	-00:25 (577.) ●
Run	42.2 km	11:45:48	04:59:35	07:05 min/km	-13:16 (76.) ●	-08:21 (518.) ●	-08:02 (682.) ●
Total	226.3 km	11:45:48	11:45:48	19.24 km/h	-01:56:08 (26.) ●	-01:48:15 (219.) ●	-01:53:20 (265.) ●

Ovr	Gen	Div	Name	#	AG
204	169	21	Joe Rogalski	659	M45-49	USA	01:02:58	05:50:52	04:22:09	11:27:08
205	170	22	David Edelstein	551	M45-49	USA	01:18:43	06:02:59	03:52:22	11:27:39
216	181	23	Rick Rivera	785	M45-49	USA	01:06:58	06:13:01	03:57:24	11:31:27
230	193	24	Mike Suing	1846	M45-49	USA	01:23:15	05:52:53	03:56:09	11:34:34
248	207	25	Umberto Luchini	1514	M45-49	USA	01:32:24	05:54:43	03:57:40	11:40:56
265	219	26	Daniel Bonin	413	M45-49	USA	01:04:32	05:26:36	04:59:35	11:45:48
267	221	27	Michael Southworth	111	M45-49	USA	01:09:03	06:05:01	04:13:56	11:46:07
270	222	28	Brendan Bloom	945	M45-49	USA	01:01:45	06:06:34	04:18:53	11:47:05
280	230	29	Alvaro Velez	574	M45-49	USA	00:53:56	05:45:50	04:59:18	11:51:21
298	244	30	Giovanni Duran	527	M45-49	USA	01:00:29	05:34:30	05:08:42	11:57:00