Gregory Aromando -
Ironman Lake Placid 2021

  Quick facts

494/396/55All/Gender/AG

M30-34Age group

419Bib number

USANationality

1:16:266:13:355:01:17 12:49:31

  Compare Gregory Aromando with other athletes!

419 Aromando
1291 Anderson × 
799 Bain × 
1162 O'Connor × 
1459 Maibach × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:13:51 00:13:5101:58 min/100m+00:13 (70.) -00:14 (598.) -00:19 (764.)
Swim2.1 km 00:41:34 00:27:4301:58 min/100m+01:38 (70.) +00:15 (602.) +00:07 (776.)
Swim3.2 km 01:02:52 00:21:1801:56 min/100m+01:20 (72.) +00:37 (693.) +00:31 (892.)
Swim3.9 km 01:16:26 00:13:3401:56 min/100m+00:52 (72.) +00:25 (694.) +00:20 (896.)
Swim3.9 km 01:16:26 01:16:2601:57 min/100m+04:03 (70.) +01:03 (640.) +00:39 (825.)
Transition 01:27:06 00:10:40 - -00:10 (59.) -01:09 (485.) -01:10 (643.)
Bike14 km 02:00:15 00:33:0925.34 km/h+00:44 (70.) -00:02 (571.) -00:29 (679.)
Bike28.2 km 02:22:08 00:21:5338.93 km/h+00:33 (70.) -00:03 (595.) -00:26 (692.)
Bike56.8 km 03:10:52 00:48:4435.21 km/h-03:54 (28.) -05:03 (242.) -05:50 (272.)
Bike88.5 km 04:24:10 01:13:1825.95 km/h-04:26 (40.) -06:56 (315.) -08:04 (369.)
Bike89.6 km 04:29:44 00:05:3411.86 km/h-00:21 (45.) -00:31 (303.) -00:36 (351.)
Bike90.5 km 04:34:33 00:04:4911.21 km/h-01:56 (34.) -02:15 (314.) -02:26 (372.)
Bike104 km 05:02:54 00:28:2128.57 km/h-00:50 (51.) -01:35 (409.) -01:58 (481.)
Bike118.5 km 05:24:02 00:21:0841.17 km/h-01:49 (40.) -02:32 (302.) -02:52 (350.)
Bike147.4 km 06:16:11 00:52:0933.25 km/h-04:53 (37.) -06:10 (267.) -06:52 (306.)
Bike178.6 km 07:34:32 01:18:2123.89 km/h-07:19 (38.) -09:31 (278.) -10:05 (328.)
Bike180.2 km 07:40:41 00:06:0915.61 km/h-00:23 (44.) -00:30 (349.) -00:33 (427.)
Bike180.2 km 07:40:41 06:13:3528.94 km/h-24:34 (42.) -35:08 (312.) -40:11 (365.)
Transition 07:48:14 00:07:33 - -01:44 (44.) -02:39 (313.) -02:35 (414.)
Run0.1 km 07:59:56 00:11:4257:00 min/km+01:32 (87.) +00:49 (734.) +00:59 (973.)
Run2.4 km 08:03:52 00:03:5601:42 min/km-00:12 (86.) -00:25 (832.) -00:39 (1075.)
Run5.4 km 08:24:34 00:20:4206:53 min/km+02:18 (85.) +01:14 (739.) +01:15 (978.)
Run8 km 08:41:40 00:17:0606:34 min/km+01:12 (74.) +00:19 (637.) +00:18 (842.)
Run11.6 km 09:07:24 00:25:4407:08 min/km+01:43 (75.) +00:22 (618.) +00:22 (823.)
Run12.5 km 09:15:58 00:08:3409:31 min/km+00:34 (77.) +00:22 (699.) +00:22 (931.)
Run16.1 km 09:42:31 00:26:3307:22 min/km+01:40 (74.) +00:34 (621.) +00:35 (834.)
Run19 km 10:02:19 00:19:4806:49 min/km+01:58 (77.) +00:46 (652.) +00:47 (875.)
Run22 km 10:24:47 00:22:2807:29 min/km+01:43 (75.) +00:24 (638.) +00:23 (838.)
Run25 km 10:45:31 00:20:4406:54 min/km-00:51 (52.) -02:10 (402.) -02:04 (535.)
Run27.8 km 11:02:36 00:17:0506:06 min/km-01:14 (47.) -02:07 (360.) -02:02 (482.)
Run31.2 km 11:29:21 00:26:4507:52 min/km-00:24 (55.) -01:54 (440.) -01:49 (590.)
Run32.3 km 11:38:05 00:08:4407:56 min/km+00:03 (57.) -00:27 (500.) -00:25 (669.)
Run36.1 km 12:05:23 00:27:1807:11 min/km+00:33 (64.) -01:11 (503.) -01:08 (673.)
Run38.7 km 12:24:56 00:19:3307:31 min/km+00:39 (63.) -00:54 (510.) -00:52 (678.)
Run41.6 km 12:44:33 00:19:3706:45 min/km-00:50 (58.) -02:23 (407.) -02:21 (522.)
Run42.2 km 12:49:31 00:04:5808:16 min/km+00:24 (82.) +00:02 (633.) -00:01 (792.)
Run42.2 km 12:49:31 05:01:1707:08 min/km+10:48 (69.) -06:39 (528.) -06:20 (696.)
Total 226.3 km 12:49:31 12:49:3117.64 km/h-11:37 (55.) -44:32 (396.) -49:37 (494.)

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