Gregory Aromando -
Ironman Lake Placid 2021

Quick facts

494/396/55All/Gender/AG

M30-34Age group

419Bib number

USANationality


1:16:26	6:13:35	5:01:17	12:49:31

Compare Gregory Aromando with other athletes!

419 Aromando

1291 Anderson ×

799 Bain ×

1162 O'Connor ×

1459 Maibach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:51	00:13:51	01:58 min/100m	+00:13 (70.) ●	-00:14 (598.) ●	-00:19 (764.) ●
Swim	2.1 km	00:41:34	00:27:43	01:58 min/100m	+01:38 (70.) ●	+00:15 (602.) ●	+00:07 (776.) ●
Swim	3.2 km	01:02:52	00:21:18	01:56 min/100m	+01:20 (72.) ●	+00:37 (693.) ●	+00:31 (892.) ●
Swim	3.9 km	01:16:26	00:13:34	01:56 min/100m	+00:52 (72.) ●	+00:25 (694.) ●	+00:20 (896.) ●
Swim	3.9 km	01:16:26	01:16:26	01:57 min/100m	+04:03 (70.) ●	+01:03 (640.) ●	+00:39 (825.) ●
Transition		01:27:06	00:10:40	-	-00:10 (59.) ●	-01:09 (485.) ●	-01:10 (643.) ●
Bike	14 km	02:00:15	00:33:09	25.34 km/h	+00:44 (70.) ●	-00:02 (571.) ●	-00:29 (679.) ●
Bike	28.2 km	02:22:08	00:21:53	38.93 km/h	+00:33 (70.) ●	-00:03 (595.) ●	-00:26 (692.) ●
Bike	56.8 km	03:10:52	00:48:44	35.21 km/h	-03:54 (28.) ●	-05:03 (242.) ●	-05:50 (272.) ●
Bike	88.5 km	04:24:10	01:13:18	25.95 km/h	-04:26 (40.) ●	-06:56 (315.) ●	-08:04 (369.) ●
Bike	89.6 km	04:29:44	00:05:34	11.86 km/h	-00:21 (45.) ●	-00:31 (303.) ●	-00:36 (351.) ●
Bike	90.5 km	04:34:33	00:04:49	11.21 km/h	-01:56 (34.) ●	-02:15 (314.) ●	-02:26 (372.) ●
Bike	104 km	05:02:54	00:28:21	28.57 km/h	-00:50 (51.) ●	-01:35 (409.) ●	-01:58 (481.) ●
Bike	118.5 km	05:24:02	00:21:08	41.17 km/h	-01:49 (40.) ●	-02:32 (302.) ●	-02:52 (350.) ●
Bike	147.4 km	06:16:11	00:52:09	33.25 km/h	-04:53 (37.) ●	-06:10 (267.) ●	-06:52 (306.) ●
Bike	178.6 km	07:34:32	01:18:21	23.89 km/h	-07:19 (38.) ●	-09:31 (278.) ●	-10:05 (328.) ●
Bike	180.2 km	07:40:41	00:06:09	15.61 km/h	-00:23 (44.) ●	-00:30 (349.) ●	-00:33 (427.) ●
Bike	180.2 km	07:40:41	06:13:35	28.94 km/h	-24:34 (42.) ●	-35:08 (312.) ●	-40:11 (365.) ●
Transition		07:48:14	00:07:33	-	-01:44 (44.) ●	-02:39 (313.) ●	-02:35 (414.) ●
Run	0.1 km	07:59:56	00:11:42	57:00 min/km	+01:32 (87.) ●	+00:49 (734.) ●	+00:59 (973.) ●
Run	2.4 km	08:03:52	00:03:56	01:42 min/km	-00:12 (86.) ●	-00:25 (832.) ●	-00:39 (1075.) ●
Run	5.4 km	08:24:34	00:20:42	06:53 min/km	+02:18 (85.) ●	+01:14 (739.) ●	+01:15 (978.) ●
Run	8 km	08:41:40	00:17:06	06:34 min/km	+01:12 (74.) ●	+00:19 (637.) ●	+00:18 (842.) ●
Run	11.6 km	09:07:24	00:25:44	07:08 min/km	+01:43 (75.) ●	+00:22 (618.) ●	+00:22 (823.) ●
Run	12.5 km	09:15:58	00:08:34	09:31 min/km	+00:34 (77.) ●	+00:22 (699.) ●	+00:22 (931.) ●
Run	16.1 km	09:42:31	00:26:33	07:22 min/km	+01:40 (74.) ●	+00:34 (621.) ●	+00:35 (834.) ●
Run	19 km	10:02:19	00:19:48	06:49 min/km	+01:58 (77.) ●	+00:46 (652.) ●	+00:47 (875.) ●
Run	22 km	10:24:47	00:22:28	07:29 min/km	+01:43 (75.) ●	+00:24 (638.) ●	+00:23 (838.) ●
Run	25 km	10:45:31	00:20:44	06:54 min/km	-00:51 (52.) ●	-02:10 (402.) ●	-02:04 (535.) ●
Run	27.8 km	11:02:36	00:17:05	06:06 min/km	-01:14 (47.) ●	-02:07 (360.) ●	-02:02 (482.) ●
Run	31.2 km	11:29:21	00:26:45	07:52 min/km	-00:24 (55.) ●	-01:54 (440.) ●	-01:49 (590.) ●
Run	32.3 km	11:38:05	00:08:44	07:56 min/km	+00:03 (57.) ●	-00:27 (500.) ●	-00:25 (669.) ●
Run	36.1 km	12:05:23	00:27:18	07:11 min/km	+00:33 (64.) ●	-01:11 (503.) ●	-01:08 (673.) ●
Run	38.7 km	12:24:56	00:19:33	07:31 min/km	+00:39 (63.) ●	-00:54 (510.) ●	-00:52 (678.) ●
Run	41.6 km	12:44:33	00:19:37	06:45 min/km	-00:50 (58.) ●	-02:23 (407.) ●	-02:21 (522.) ●
Run	42.2 km	12:49:31	00:04:58	08:16 min/km	+00:24 (82.) ●	+00:02 (633.) ●	-00:01 (792.) ●
Run	42.2 km	12:49:31	05:01:17	07:08 min/km	+10:48 (69.) ●	-06:39 (528.) ●	-06:20 (696.) ●
Total	226.3 km	12:49:31	12:49:31	17.64 km/h	-11:37 (55.) ●	-44:32 (396.) ●	-49:37 (494.) ●

Ovr	Gen	Div	Name	#	AG
456	366	50	Taylor Sanson	1526	M30-34	USA	01:10:20	06:23:33	04:50:38	12:40:27
471	378	51	Lucas Schonfeld	461	M30-34	USA	01:05:26	06:28:13	04:59:11	12:44:22
472	379	52	Chris Karalis	968	M30-34	USA	01:06:40	06:30:20	04:40:08	12:44:28
481	387	53	Aaron Anderson	1291	M30-34	USA	01:15:59	06:32:56	04:34:12	12:46:36
492	394	54	Mike Bain	799	M30-34	USA	01:14:39	06:34:10	04:34:19	12:48:47
494	396	55	Gregory Aromando	419	M30-34	USA	01:16:26	06:13:35	05:01:17	12:49:31
506	404	56	Corey O'Connor	1162	M30-34	USA	01:04:21	06:07:14	05:24:40	12:53:21
511	408	57	Andrew Maibach	1459	M30-34	USA	01:07:07	06:28:37	04:54:18	12:54:24
560	448	58	Clinton Wizelius	1803	M30-34	USA	01:08:02	06:36:57	04:59:07	13:07:51
577	461	59	James Brisson	1481	M30-34	USA	01:19:56	06:27:11	05:05:45	13:11:31