Damon Lupher -
Ironman Lake Placid 2021

Quick facts

892/691/113All/Gender/AG

M45-49Age group

427Bib number

USANationality


1:23:51	6:58:01	5:24:33	14:14:24

Compare Damon Lupher with other athletes!

427 Lupher

1440 Difranco ×

302 Rhodes ×

117 Gronek ×

1547 Cork ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:16:11	00:16:11	02:18 min/100m	+02:02 (163.) ●	+02:06 (1002.) ●	+02:01 (1291.) ●
Swim	2.1 km	00:48:33	00:32:22	02:18 min/100m	+04:32 (163.) ●	+04:54 (1002.) ●	+04:46 (1291.) ●
Swim	3.2 km	01:10:07	00:21:34	01:57 min/100m	+00:39 (111.) ●	+00:53 (740.) ●	+00:47 (956.) ●
Swim	3.9 km	01:23:51	00:13:44	01:57 min/100m	+00:25 (112.) ●	+00:35 (744.) ●	+00:30 (960.) ●
Swim	3.9 km	01:23:51	01:23:51	02:09 min/100m	+07:38 (146.) ●	+08:28 (914.) ●	+08:04 (1175.) ●
Transition		01:38:36	00:14:45	-	+02:36 (141.) ●	+02:56 (888.) ●	+02:55 (1149.) ●
Bike	14 km	02:12:24	00:33:48	24.85 km/h	+00:27 (104.) ●	+00:37 (649.) ●	+00:10 (778.) ●
Bike	28.2 km	02:34:12	00:21:48	39.08 km/h	-00:25 (91.) ●	-00:08 (582.) ●	-00:31 (675.) ●
Bike	56.8 km	03:27:16	00:53:04	32.34 km/h	-00:43 (83.) ●	-00:43 (550.) ●	-01:30 (648.) ●
Bike	88.5 km	04:49:41	01:22:25	23.08 km/h	+01:47 (104.) ●	+02:11 (661.) ●	+01:03 (812.) ●
Bike	89.6 km	04:56:13	00:06:32	10.1 km/h	+00:26 (138.) ●	+00:27 (819.) ●	+00:22 (1006.) ●
Bike	90.5 km	05:01:00	00:04:47	11.29 km/h	-02:20 (45.) ●	-02:17 (302.) ●	-02:28 (358.) ●
Bike	104 km	05:31:49	00:30:49	26.28 km/h	+00:49 (115.) ●	+00:53 (677.) ●	+00:30 (824.) ●
Bike	118.5 km	05:55:43	00:23:54	36.4 km/h	+00:13 (118.) ●	+00:14 (678.) ●	-00:06 (828.) ●
Bike	147.4 km	06:54:18	00:58:35	29.6 km/h	+00:07 (99.) ●	+00:16 (603.) ●	-00:26 (739.) ●
Bike	178.6 km	08:29:05	01:34:47	19.75 km/h	+06:28 (133.) ●	+06:55 (804.) ●	+06:21 (1024.) ●
Bike	180.2 km	08:36:37	00:07:32	12.74 km/h	+00:48 (152.) ●	+00:53 (962.) ●	+00:50 (1243.) ●
Bike	180.2 km	08:36:37	06:58:01	25.86 km/h	+07:37 (105.) ●	+09:18 (637.) ●	+04:15 (780.) ●
Transition		08:49:51	00:13:14	-	+02:55 (150.) ●	+03:02 (919.) ●	+03:06 (1208.) ●
Run	0.1 km	09:00:17	00:10:26	44:20 min/km	-00:40 (67.) ●	-00:27 (460.) ●	-00:17 (599.) ●
Run	2.4 km	09:03:54	00:03:37	01:34 min/km	-00:37 (100.) ●	-00:44 (631.) ●	-00:58 (819.) ●
Run	5.4 km	09:22:47	00:18:53	06:17 min/km	-00:52 (90.) ●	-00:35 (563.) ●	-00:34 (743.) ●
Run	8 km	09:38:31	00:15:44	06:03 min/km	-01:20 (76.) ●	-01:03 (486.) ●	-01:04 (634.) ●
Run	11.6 km	10:05:50	00:27:19	07:35 min/km	+01:40 (116.) ●	+01:57 (736.) ●	+01:57 (975.) ●
Run	12.5 km	10:12:58	00:07:08	07:55 min/km	-01:08 (51.) ●	-01:04 (352.) ●	-01:04 (446.) ●
Run	16.1 km	10:40:03	00:27:05	07:31 min/km	+00:49 (104.) ●	+01:06 (666.) ●	+01:07 (896.) ●
Run	19 km	11:00:23	00:20:20	07:00 min/km	+00:42 (107.) ●	+01:18 (703.) ●	+01:19 (939.) ●
Run	22 km	11:23:20	00:22:57	07:39 min/km	+00:11 (100.) ●	+00:53 (673.) ●	+00:52 (891.) ●
Run	25 km	11:49:07	00:25:47	08:35 min/km	+02:23 (132.) ●	+02:53 (821.) ●	+02:59 (1096.) ●
Run	27.8 km	12:09:30	00:20:23	07:16 min/km	+00:51 (109.) ●	+01:11 (725.) ●	+01:16 (958.) ●
Run	31.2 km	12:38:34	00:29:04	08:32 min/km	-00:16 (93.) ●	+00:25 (625.) ●	+00:30 (831.) ●
Run	32.3 km	12:48:53	00:10:19	09:22 min/km	+01:08 (139.) ●	+01:08 (835.) ●	+01:10 (1102.) ●
Run	36.1 km	13:18:49	00:29:56	07:52 min/km	+01:26 (113.) ●	+01:27 (692.) ●	+01:30 (909.) ●
Run	38.7 km	13:44:23	00:25:34	09:49 min/km	+04:46 (166.) ●	+05:07 (1012.) ●	+05:09 (1334.) ●
Run	41.6 km	14:09:05	00:24:42	08:31 min/km	+02:24 (132.) ●	+02:42 (835.) ●	+02:44 (1099.) ●
Run	42.2 km	14:14:24	00:05:19	08:51 min/km	+00:15 (119.) ●	+00:23 (764.) ●	+00:20 (974.) ●
Run	42.2 km	14:14:24	05:24:33	07:41 min/km	+11:42 (106.) ●	+16:37 (688.) ●	+16:56 (913.) ●
Total	226.3 km	14:14:24	14:14:24	15.89 km/h	+32:28 (113.) ●	+40:21 (691.) ●	+35:16 (892.) ●

Ovr	Gen	Div	Name	#	AG
865	674	108	Michael Pistillo Jr.	1662	M45-49	USA	01:20:07	07:20:57	05:02:37	14:08:44
877	681	109	Stephen Vaillancourt	1212	M45-49	USA	01:19:12	06:53:42	05:35:49	14:11:46
885	686	110	Tim Lucas	296	M45-49	USA	01:23:19	07:07:18	05:25:26	14:13:36
888	688	111	Matt Difranco	1440	M45-49	USA	01:14:59	06:50:14	05:43:10	14:13:55
889	689	112	John Rhodes	302	M45-49	USA	01:13:41	06:36:51	06:03:43	14:14:04
892	691	113	Damon Lupher	427	M45-49	USA	01:23:51	06:58:01	05:24:33	14:14:24
906	700	114	Scott Gronek	117	M45-49	USA	01:24:04	06:55:57	05:38:10	14:16:55
907	701	115	Tanner Cork	1547	M45-49	USA	01:01:18	07:04:26	05:51:11	14:17:25
914	707	116	Brian Olson	819	M45-49	USA	01:06:07	06:53:21	05:49:17	14:19:32
919	710	117	Christopher Knabusch	812	M45-49	USA	01:08:56	07:07:33	05:38:09	14:20:14