Cassie Winter -
Ironman Lake Placid 2021

Quick facts

676/140/11All/Gender/AG

F50-54Age group

450Bib number

USANationality


1:21:32	6:19:11	5:27:24	13:30:45

Compare Cassie Winter with other athletes!

450 Winter

979 Brown ×

831 Duback ×

1125 Curran ×

549 Stanley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:12	00:15:12	02:10 min/100m	-00:13 (28.) ●	+00:47 (246.) ●	+01:02 (1116.) ●
Swim	2.1 km	00:45:35	00:30:23	02:10 min/100m	-00:19 (28.) ●	+02:18 (246.) ●	+02:47 (1116.) ●
Swim	3.2 km	01:07:33	00:21:58	01:59 min/100m	-00:50 (24.) ●	+00:49 (228.) ●	+01:11 (1033.) ●
Swim	3.9 km	01:21:32	00:13:59	01:59 min/100m	-00:32 (24.) ●	+00:32 (228.) ●	+00:45 (1033.) ●
Swim	3.9 km	01:21:32	01:21:32	02:05 min/100m	-01:54 (26.) ●	+04:26 (237.) ●	+05:45 (1073.) ●
Transition		01:34:22	00:12:50	-	+00:18 (26.) ●	+00:56 (222.) ●	+01:00 (951.) ●
Bike	14 km	02:06:58	00:32:36	25.77 km/h	-03:32 (10.) ●	-02:29 (95.) ●	-01:02 (602.) ●
Bike	28.2 km	02:27:41	00:20:43	41.13 km/h	-03:16 (4.) ●	-02:47 (46.) ●	-01:36 (386.) ●
Bike	56.8 km	03:17:23	00:49:42	34.53 km/h	-08:13 (4.) ●	-07:22 (42.) ●	-04:52 (342.) ●
Bike	88.5 km	04:31:48	01:14:25	25.56 km/h	-12:45 (5.) ●	-10:35 (61.) ●	-06:57 (421.) ●
Bike	89.6 km	04:37:35	00:05:47	11.41 km/h	-00:52 (7.) ●	-00:38 (78.) ●	-00:23 (497.) ●
Bike	90.5 km	04:42:13	00:04:38	11.65 km/h	-03:28 (3.) ●	-03:14 (42.) ●	-02:37 (291.) ●
Bike	104 km	05:09:46	00:27:33	29.4 km/h	-04:48 (5.) ●	-03:59 (55.) ●	-02:46 (373.) ●
Bike	118.5 km	05:30:57	00:21:11	41.07 km/h	-04:29 (5.) ●	-03:56 (52.) ●	-02:49 (362.) ●
Bike	147.4 km	06:26:02	00:55:05	31.48 km/h	-07:44 (9.) ●	-06:12 (83.) ●	-03:56 (494.) ●
Bike	178.6 km	07:46:55	01:20:53	23.14 km/h	-11:38 (5.) ●	-09:24 (81.) ●	-07:33 (425.) ●
Bike	180.2 km	07:53:33	00:06:38	14.47 km/h	-00:26 (13.) ●	-00:14 (146.) ●	-00:04 (736.) ●
Bike	180.2 km	07:53:33	06:19:11	28.51 km/h	-01:01:11 (6.) ●	-50:50 (61.) ●	-34:35 (413.) ●
Transition		08:03:21	00:09:48	-	-00:33 (22.) ●	-00:09 (185.) ●	-00:20 (762.) ●
Run	0.1 km	08:16:17	00:12:56	09:20 min/km	+02:34 (41.) ●	+02:45 (292.) ●	+02:13 (1195.) ●
Run	2.4 km	08:20:57	00:04:40	02:01 min/km	-01:11 (40.) ●	-00:39 (301.) ●	+00:05 (1332.) ●
Run	5.4 km	08:45:36	00:24:39	08:12 min/km	+04:11 (44.) ●	+05:14 (322.) ●	+05:12 (1341.) ●
Run	8 km	09:03:21	00:17:45	06:49 min/km	+00:13 (31.) ●	+00:53 (235.) ●	+00:57 (945.) ●
Run	11.6 km	09:29:51	00:26:30	07:21 min/km	-00:01 (28.) ●	+01:10 (224.) ●	+01:08 (903.) ●
Run	12.5 km	09:38:47	00:08:56	09:55 min/km	+00:25 (35.) ●	+00:45 (255.) ●	+00:44 (1030.) ●
Run	16.1 km	10:09:02	00:30:15	08:24 min/km	+02:46 (35.) ●	+04:23 (284.) ●	+04:17 (1179.) ●
Run	19 km	10:28:48	00:19:46	06:48 min/km	-00:07 (27.) ●	+00:49 (221.) ●	+00:45 (870.) ●
Run	22 km	10:51:19	00:22:31	07:30 min/km	-01:11 (27.) ●	+00:21 (203.) ●	+00:26 (846.) ●
Run	25 km	11:13:15	00:21:56	07:18 min/km	-01:25 (20.) ●	-00:32 (170.) ●	-00:52 (666.) ●
Run	27.8 km	11:32:54	00:19:39	07:01 min/km	+00:18 (30.) ●	+00:47 (220.) ●	+00:32 (868.) ●
Run	31.2 km	12:01:12	00:28:18	08:19 min/km	-00:51 (22.) ●	+00:02 (193.) ●	-00:16 (754.) ●
Run	32.3 km	12:11:01	00:09:49	08:55 min/km	+00:20 (30.) ●	+00:47 (239.) ●	+00:40 (974.) ●
Run	36.1 km	12:41:00	00:29:59	07:53 min/km	+00:19 (27.) ●	+01:42 (219.) ●	+01:33 (917.) ●
Run	38.7 km	13:02:40	00:21:40	08:19 min/km	+00:16 (27.) ●	+01:20 (228.) ●	+01:15 (941.) ●
Run	41.6 km	13:25:14	00:22:34	07:46 min/km	-00:24 (24.) ●	+00:42 (215.) ●	+00:36 (899.) ●
Run	42.2 km	13:30:45	00:05:31	09:11 min/km	+00:04 (31.) ●	+00:21 (237.) ●	+00:32 (1079.) ●
Run	42.2 km	13:30:45	05:27:24	07:45 min/km	+06:16 (27.) ●	+20:50 (228.) ●	+19:47 (932.) ●
Total	226.3 km	13:30:45	13:30:45	16.75 km/h	-57:04 (11.) ●	-24:47 (140.) ●	-08:23 (676.) ●

Ovr	Gen	Div	Name	#	AG
412	84	6	Rose Shabet	1296	F50-54	USA	01:15:33	06:15:26	04:44:31	12:30:48
461	91	7	Heidi Underwood	399	F50-54	USA	01:18:06	06:39:45	04:28:28	12:41:41
469	93	8	Jennifer Scalise-Marinofsky	642	F50-54	USA	00:58:05	06:37:55	04:55:42	12:43:23
557	112	9	Sherri Brown	979	F50-54	USA	01:30:39	07:13:43	04:04:24	13:06:13
642	129	10	Nicole Duback	831	F50-54	USA	01:13:08	06:36:05	05:18:15	13:22:24
676	140	11	Cassie Winter	450	F50-54	USA	01:21:32	06:19:11	05:27:24	13:30:45
683	141	12	Mary Curran	1125	F50-54	USA	01:04:31	07:19:16	04:39:51	13:31:47
726	154	13	Laura Stanley	549	F50-54	USA	01:18:22	06:54:41	05:05:13	13:41:49
744	160	14	Patricia Kolias	988	F50-54	USA	01:25:50	07:00:27	04:50:58	13:45:39
757	165	15	Marcia Clawson	635	F50-54	USA	01:16:16	06:28:11	05:45:26	13:49:08