Michael Cassineri -
Ironman Lake Placid 2021

Quick facts

146/124/13All/Gender/AG

M45-49Age group

471Bib number

USANationality


1:05:52	6:03:32	3:41:05	11:02:33

Compare Michael Cassineri with other athletes!

471 Cassineri

394 Frank ×

1796 Botelho ×

525 Gosselin ×

1092 Severtson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:02	00:12:02	01:43 min/100m	-02:07 (18.) ●	-02:03 (141.) ●	-02:08 (177.) ●
Swim	2.1 km	00:36:07	00:24:05	01:43 min/100m	-03:45 (29.) ●	-03:23 (231.) ●	-03:31 (302.) ●
Swim	3.2 km	00:54:18	00:18:11	01:39 min/100m	-02:44 (30.) ●	-02:30 (240.) ●	-02:36 (312.) ●
Swim	3.9 km	01:05:52	00:11:34	01:39 min/100m	-01:45 (30.) ●	-01:35 (240.) ●	-01:40 (312.) ●
Swim	3.9 km	01:05:52	01:05:52	01:41 min/100m	-10:21 (26.) ●	-09:31 (236.) ●	-09:55 (309.) ●
Transition		01:13:55	00:08:03	-	-04:06 (28.) ●	-03:46 (222.) ●	-03:47 (297.) ●
Bike	14 km	01:45:27	00:31:32	26.64 km/h	-01:49 (58.) ●	-01:39 (378.) ●	-02:06 (439.) ●
Bike	28.2 km	02:06:10	00:20:43	41.13 km/h	-01:30 (46.) ●	-01:13 (341.) ●	-01:36 (387.) ●
Bike	56.8 km	02:56:12	00:50:02	34.3 km/h	-03:45 (52.) ●	-03:45 (328.) ●	-04:32 (373.) ●
Bike	88.5 km	04:10:09	01:13:57	25.72 km/h	-06:41 (51.) ●	-06:17 (344.) ●	-07:25 (402.) ●
Bike	89.6 km	04:15:35	00:05:26	12.15 km/h	-00:40 (32.) ●	-00:39 (243.) ●	-00:44 (280.) ●
Bike	90.5 km	04:20:00	00:04:25	12.23 km/h	-02:42 (17.) ●	-02:39 (162.) ●	-02:50 (182.) ●
Bike	104 km	04:47:13	00:27:13	29.76 km/h	-02:47 (43.) ●	-02:43 (288.) ●	-03:06 (338.) ●
Bike	118.5 km	05:08:13	00:21:00	41.43 km/h	-02:41 (36.) ●	-02:40 (285.) ●	-03:00 (331.) ●
Bike	147.4 km	05:58:09	00:49:56	34.73 km/h	-08:32 (28.) ●	-08:23 (174.) ●	-09:05 (197.) ●
Bike	178.6 km	07:11:53	01:13:44	25.39 km/h	-14:35 (22.) ●	-14:08 (162.) ●	-14:42 (185.) ●
Bike	180.2 km	07:17:27	00:05:34	17.25 km/h	-01:10 (19.) ●	-01:05 (133.) ●	-01:08 (155.) ●
Bike	180.2 km	07:17:27	06:03:32	29.74 km/h	-46:52 (33.) ●	-45:11 (235.) ●	-50:14 (266.) ●
Transition		07:21:28	00:04:01	-	-06:18 (7.) ●	-06:11 (39.) ●	-06:07 (59.) ●
Run	0.1 km	07:31:00	00:09:32	35:20 min/km	-01:34 (37.) ●	-01:21 (274.) ●	-01:11 (363.) ●
Run	2.4 km	07:33:55	00:02:55	01:16 min/km	-01:19 (17.) ●	-01:26 (158.) ●	-01:40 (190.) ●
Run	5.4 km	07:49:08	00:15:13	05:04 min/km	-04:32 (19.) ●	-04:15 (177.) ●	-04:14 (215.) ●
Run	8 km	08:01:50	00:12:42	04:53 min/km	-04:22 (14.) ●	-04:05 (132.) ●	-04:06 (156.) ●
Run	11.6 km	08:21:02	00:19:12	05:20 min/km	-06:27 (18.) ●	-06:10 (149.) ●	-06:10 (173.) ●
Run	12.5 km	08:27:19	00:06:17	06:58 min/km	-01:59 (18.) ●	-01:55 (145.) ●	-01:55 (174.) ●
Run	16.1 km	08:46:28	00:19:09	05:19 min/km	-07:07 (11.) ●	-06:50 (119.) ●	-06:49 (140.) ●
Run	19 km	09:00:04	00:13:36	04:41 min/km	-06:02 (7.) ●	-05:26 (93.) ●	-05:25 (111.) ●
Run	22 km	09:15:29	00:15:25	05:08 min/km	-07:21 (5.) ●	-06:39 (79.) ●	-06:40 (97.) ●
Run	25 km	09:30:47	00:15:18	05:06 min/km	-08:06 (3.) ●	-07:36 (65.) ●	-07:30 (81.) ●
Run	27.8 km	09:43:40	00:12:53	04:36 min/km	-06:39 (4.) ●	-06:19 (57.) ●	-06:14 (72.) ●
Run	31.2 km	10:03:16	00:19:36	05:45 min/km	-09:44 (5.) ●	-09:03 (76.) ●	-08:58 (92.) ●
Run	32.3 km	10:09:25	00:06:09	05:35 min/km	-03:02 (3.) ●	-03:02 (58.) ●	-03:00 (70.) ●
Run	36.1 km	10:28:38	00:19:13	05:03 min/km	-09:17 (3.) ●	-09:16 (62.) ●	-09:13 (72.) ●
Run	38.7 km	10:42:36	00:13:58	05:22 min/km	-06:50 (3.) ●	-06:29 (64.) ●	-06:27 (74.) ●
Run	41.6 km	10:59:01	00:16:25	05:39 min/km	-05:53 (15.) ●	-05:35 (135.) ●	-05:33 (165.) ●
Run	42.2 km	11:02:33	00:03:32	05:53 min/km	-01:32 (5.) ●	-01:24 (78.) ●	-01:27 (86.) ●
Run	42.2 km	11:02:33	03:41:05	05:14 min/km	-01:31:46 (5.) ●	-01:26:51 (83.) ●	-01:26:32 (101.) ●
Total	226.3 km	11:02:33	11:02:33	20.49 km/h	-02:39:23 (13.) ●	-02:31:30 (124.) ●	-02:36:35 (146.) ●

Ovr	Gen	Div	Name	#	AG
118	100	8	Jamie Hoyt	1633	M45-49	USA	01:07:52	05:32:01	03:53:13	10:47:53
122	104	9	Marc Capobianco	1568	M45-49	USA	01:07:55	05:47:31	03:45:21	10:52:01
124	106	10	Kai Schroeder	681	M45-49	DEU	01:13:11	05:43:55	03:42:37	10:52:31
138	119	11	Brian Frank	394	M45-49	USA	01:22:12	05:35:40	03:46:59	10:58:58
140	120	12	Raymond Botelho	1796	M45-49	USA	00:58:33	05:18:16	04:34:36	11:00:28
146	124	13	Michael Cassineri	471	M45-49	USA	01:05:52	06:03:32	03:41:05	11:02:33
147	125	14	Benoit Gosselin	525	M45-49	CAN	01:02:31	05:38:41	04:08:29	11:03:18
172	144	15	Gene Severtson	1092	M45-49	USA	01:10:02	05:37:46	04:14:12	11:16:06
178	148	16	Jeff Vanpeenen	981	M45-49	USA	01:13:58	05:49:33	03:56:46	11:18:01
179	149	17	Bernardo Straube	244	M45-49	BOL	00:58:47	05:58:46	04:10:16	11:18:06