Sarah Adelson -
Ironman Lake Placid 2021

Quick facts

1440/332/9All/Gender/AG

F18-24Age group

473Bib number

USANationality


1:32:58	8:25:31	6:07:30	16:30:54

Compare Sarah Adelson with other athletes!

473 Adelson

409 Cushing ×

1479 Lemay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:17:01	00:17:01	02:25 min/100m	+02:57 (9.) ●	+02:36 (316.) ●	+02:51 (1369.) ●
Swim	2.1 km	00:51:02	00:34:01	02:25 min/100m	+07:19 (9.) ●	+05:56 (316.) ●	+06:25 (1368.) ●
Swim	3.2 km	01:16:40	00:25:38	02:19 min/100m	+05:08 (9.) ●	+04:29 (321.) ●	+04:51 (1386.) ●
Swim	3.9 km	01:32:58	00:16:18	02:19 min/100m	+03:15 (9.) ●	+02:51 (319.) ●	+03:04 (1384.) ●
Swim	3.9 km	01:32:58	01:32:58	02:23 min/100m	+18:39 (9.) ●	+15:52 (317.) ●	+17:11 (1382.) ●
Transition		01:52:22	00:19:24	-	+08:03 (9.) ●	+07:30 (340.) ●	+07:34 (1429.) ●
Bike	14 km	02:32:57	00:40:35	20.7 km/h	+05:14 (9.) ●	+05:30 (336.) ●	+06:57 (1466.) ●
Bike	28.2 km	02:59:41	00:26:44	31.87 km/h	+02:49 (8.) ●	+03:14 (320.) ●	+04:25 (1436.) ●
Bike	56.8 km	04:04:32	01:04:51	26.46 km/h	+05:38 (8.) ●	+07:47 (323.) ●	+10:17 (1424.) ●
Bike	88.5 km	05:46:56	01:42:24	18.57 km/h	+17:41 (9.) ●	+17:24 (342.) ●	+21:02 (1473.) ●
Bike	89.6 km	05:54:12	00:07:16	9.08 km/h	+00:56 (8.) ●	+00:51 (311.) ●	+01:06 (1369.) ●
Bike	90.5 km	06:06:59	00:12:47	4.22 km/h	+05:52 (9.) ●	+04:55 (320.) ●	+05:32 (1400.) ●
Bike	104 km	06:42:56	00:35:57	22.53 km/h	+05:00 (9.) ●	+04:25 (319.) ●	+05:38 (1404.) ●
Bike	118.5 km	07:15:17	00:32:21	26.89 km/h	+06:40 (8.) ●	+07:14 (342.) ●	+08:21 (1463.) ●
Bike	147.4 km	08:29:22	01:14:05	23.41 km/h	+12:43 (9.) ●	+12:48 (341.) ●	+15:04 (1471.) ●
Bike	178.6 km	10:10:53	01:41:31	18.44 km/h	+10:09 (9.) ●	+11:14 (299.) ●	+13:05 (1278.) ●
Bike	180.2 km	10:17:53	00:07:00	13.71 km/h	+00:19 (5.) ●	+00:08 (196.) ●	+00:18 (942.) ●
Bike	180.2 km	10:17:53	08:25:31	21.39 km/h	+01:13:01 (9.) ●	+01:15:30 (342.) ●	+01:31:45 (1469.) ●
Transition		10:23:24	00:05:31	-	-02:33 (2.) ●	-04:26 (44.) ●	-04:37 (176.) ●
Run	0.1 km	10:24:15	00:00:51	08:30 min/km	-07:01 (2.) ●	-09:20 (35.) ●	-09:52 (72.) ●
Run	2.4 km	10:43:56	00:19:41	08:33 min/km	+13:14 (9.) ●	+14:22 (349.) ●	+15:06 (1472.) ●
Run	5.4 km	11:09:01	00:25:05	08:21 min/km	+06:30 (9.) ●	+05:40 (325.) ●	+05:38 (1355.) ●
Run	8 km	11:32:40	00:23:39	09:05 min/km	+07:33 (9.) ●	+06:47 (343.) ●	+06:51 (1452.) ●
Run	11.6 km	12:04:51	00:32:11	08:56 min/km	+08:53 (9.) ●	+06:51 (324.) ●	+06:49 (1339.) ●
Run	12.5 km	12:13:58	00:09:07	10:07 min/km	+01:39 (9.) ●	+00:56 (263.) ●	+00:55 (1075.) ●
Run	16.1 km	12:44:32	00:30:34	08:29 min/km	+06:25 (9.) ●	+04:42 (290.) ●	+04:36 (1198.) ●
Run	19 km	13:09:07	00:24:35	08:28 min/km	+06:07 (9.) ●	+05:38 (329.) ●	+05:34 (1390.) ●
Run	22 km	13:33:43	00:24:36	08:12 min/km	+04:01 (7.) ●	+02:26 (259.) ●	+02:31 (1076.) ●
Run	25 km	13:58:22	00:24:39	08:13 min/km	+05:07 (9.) ●	+02:11 (247.) ●	+01:51 (966.) ●
Run	27.8 km	14:19:47	00:21:25	07:38 min/km	+04:42 (9.) ●	+02:33 (267.) ●	+02:18 (1089.) ●
Run	31.2 km	14:52:33	00:32:46	09:38 min/km	+06:33 (9.) ●	+04:30 (272.) ●	+04:12 (1151.) ●
Run	32.3 km	15:03:30	00:10:57	09:57 min/km	+02:41 (9.) ●	+01:55 (292.) ●	+01:48 (1215.) ●
Run	36.1 km	15:38:20	00:34:50	09:09 min/km	+08:50 (9.) ●	+06:33 (311.) ●	+06:24 (1278.) ●
Run	38.7 km	16:01:22	00:23:02	08:51 min/km	+04:22 (9.) ●	+02:42 (268.) ●	+02:37 (1098.) ●
Run	41.6 km	16:25:07	00:23:45	08:11 min/km	+04:04 (9.) ●	+01:53 (248.) ●	+01:47 (1026.) ●
Run	42.2 km	16:30:54	00:05:47	09:38 min/km	+01:03 (9.) ●	+00:37 (273.) ●	+00:48 (1200.) ●
Run	42.2 km	16:30:54	06:07:30	08:42 min/km	+01:24:43 (9.) ●	+01:00:56 (301.) ●	+59:53 (1268.) ●
Total	226.3 km	16:30:54	16:30:54	13.7 km/h	+03:01:53 (9.) ●	+02:35:22 (332.) ●	+02:51:46 (1440.) ●

Ovr	Gen	Div	Name	#	AG
108	17	1	Bridget Foote	660	F18-24	USA	00:53:26	05:49:46	03:45:58	10:42:01
145	22	2	Julia Iglesias	1781	F18-24	BRA	00:58:39	05:35:56	04:18:11	11:02:15
247	41	3	Erin Lipp	1635	F18-24	USA	01:08:28	06:06:57	04:05:02	11:40:46
644	131	4	Jacqueline Hogan	431	F18-24	USA	01:09:35	07:15:54	04:37:04	13:22:33
685	142	5	Suzanne Dannheim	1841	F18-24	USA	01:21:49	07:49:55	04:00:47	13:32:11
872	194	6	Grace Hamilton	1760	F18-24	USA	01:18:54	07:32:50	04:55:40	14:10:36
992	225	7	Riley Cushing	409	F18-24	USA	01:17:49	07:50:51	05:07:03	14:35:18
1279	282	8	Sarah Lemay	1479	F18-24	USA	01:27:17	08:24:36	05:27:53	15:44:32
1440	332	9	Sarah Adelson	473	F18-24	USA	01:32:58	08:25:31	06:07:30	16:30:54