Jeff Shawhan -
Ironman Lake Placid 2021

Quick facts

263/217/9All/Gender/AG

M55-59Age group

509Bib number

USANationality


1:14:55	5:46:47	4:24:48	11:44:39

Compare Jeff Shawhan with other athletes!

509 Shawhan

696 Guertin ×

377 van Vliet ×

1574 Mueller ×

290 Roulier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:43	00:13:43	01:57 min/100m	-01:12 (42.) ●	-00:22 (546.) ●	-00:27 (699.) ●
Swim	2.1 km	00:41:10	00:27:27	01:57 min/100m	-02:08 (42.) ●	-00:01 (555.) ●	-00:09 (716.) ●
Swim	3.2 km	01:01:48	00:20:38	01:52 min/100m	-01:24 (42.) ●	-00:03 (595.) ●	-00:09 (766.) ●
Swim	3.9 km	01:14:55	00:13:07	01:52 min/100m	-00:54 (42.) ●	-00:02 (591.) ●	-00:07 (762.) ●
Swim	3.9 km	01:14:55	01:14:55	01:55 min/100m	-05:38 (42.) ●	-00:28 (567.) ●	-00:52 (736.) ●
Transition		01:26:00	00:11:05	-	-02:17 (34.) ●	-00:44 (532.) ●	-00:45 (704.) ●
Bike	14 km	01:55:42	00:29:42	28.28 km/h	-04:37 (9.) ●	-03:29 (214.) ●	-03:56 (243.) ●
Bike	28.2 km	02:16:29	00:20:47	40.99 km/h	-01:57 (20.) ●	-01:09 (362.) ●	-01:32 (412.) ●
Bike	56.8 km	03:02:55	00:46:26	36.96 km/h	-09:40 (3.) ●	-07:21 (130.) ●	-08:08 (145.) ●
Bike	88.5 km	04:10:39	01:07:44	28.08 km/h	-16:42 (3.) ●	-12:30 (142.) ●	-13:38 (162.) ●
Bike	89.6 km	04:15:59	00:05:20	12.37 km/h	-01:04 (8.) ●	-00:45 (212.) ●	-00:50 (242.) ●
Bike	90.5 km	04:25:11	00:09:12	5.87 km/h	+01:39 (85.) ●	+02:08 (900.) ●	+01:57 (1148.) ●
Bike	104 km	04:50:33	00:25:22	31.93 km/h	-06:05 (2.) ●	-04:34 (139.) ●	-04:57 (158.) ●
Bike	118.5 km	05:10:48	00:20:15	42.96 km/h	-04:39 (8.) ●	-03:25 (198.) ●	-03:45 (224.) ●
Bike	147.4 km	05:57:47	00:46:59	36.91 km/h	-13:54 (1.) ●	-11:20 (86.) ●	-12:02 (98.) ●
Bike	178.6 km	07:07:27	01:09:40	26.87 km/h	-21:27 (2.) ●	-18:12 (78.) ●	-18:46 (90.) ●
Bike	180.2 km	07:12:47	00:05:20	18 km/h	-01:35 (2.) ●	-01:19 (65.) ●	-01:22 (76.) ●
Bike	180.2 km	07:12:47	05:46:47	31.18 km/h	-01:20:01 (3.) ●	-01:01:56 (141.) ●	-01:06:59 (161.) ●
Transition		07:19:51	00:07:04	-	-04:13 (15.) ●	-03:08 (274.) ●	-03:04 (362.) ●
Run	0.1 km	07:30:00	00:10:09	41:30 min/km	-00:54 (31.) ●	-00:44 (398.) ●	-00:34 (524.) ●
Run	2.4 km	07:33:14	00:03:14	01:24 min/km	-02:33 (17.) ●	-01:07 (362.) ●	-01:21 (444.) ●
Run	5.4 km	07:49:37	00:16:23	05:27 min/km	-04:48 (17.) ●	-03:05 (300.) ●	-03:04 (370.) ●
Run	8 km	08:03:59	00:14:22	05:31 min/km	-03:46 (16.) ●	-02:25 (315.) ●	-02:26 (389.) ●
Run	11.6 km	08:24:56	00:20:57	05:49 min/km	-06:36 (12.) ●	-04:25 (272.) ●	-04:25 (339.) ●
Run	12.5 km	08:31:40	00:06:44	07:28 min/km	-02:10 (11.) ●	-01:28 (243.) ●	-01:28 (307.) ●
Run	16.1 km	08:52:48	00:21:08	05:52 min/km	-06:50 (10.) ●	-04:51 (241.) ●	-04:50 (299.) ●
Run	19 km	09:08:24	00:15:36	05:22 min/km	-04:56 (11.) ●	-03:26 (249.) ●	-03:25 (312.) ●
Run	22 km	09:26:54	00:18:30	06:10 min/km	-05:00 (13.) ●	-03:34 (279.) ●	-03:35 (357.) ●
Run	25 km	09:47:52	00:20:58	06:59 min/km	-03:35 (24.) ●	-01:56 (418.) ●	-01:50 (555.) ●
Run	27.8 km	10:06:49	00:18:57	06:46 min/km	-01:48 (40.) ●	-00:15 (562.) ●	-00:10 (759.) ●
Run	31.2 km	10:32:42	00:25:53	07:36 min/km	-04:50 (22.) ●	-02:46 (382.) ●	-02:41 (517.) ●
Run	32.3 km	10:40:43	00:08:01	07:17 min/km	-01:49 (17.) ●	-01:10 (340.) ●	-01:08 (452.) ●
Run	36.1 km	11:05:26	00:24:43	06:30 min/km	-05:44 (20.) ●	-03:46 (319.) ●	-03:43 (417.) ●
Run	38.7 km	11:23:11	00:17:45	06:49 min/km	-04:02 (18.) ●	-02:42 (314.) ●	-02:40 (413.) ●
Run	41.6 km	11:40:51	00:17:40	06:05 min/km	-06:15 (7.) ●	-04:20 (222.) ●	-04:18 (283.) ●
Run	42.2 km	11:44:39	00:03:48	06:19 min/km	-01:43 (5.) ●	-01:08 (142.) ●	-01:11 (164.) ●
Run	42.2 km	11:44:39	04:24:48	06:16 min/km	-01:07:19 (10.) ●	-43:08 (282.) ●	-42:49 (368.) ●
Total	226.3 km	11:44:39	11:44:39	19.27 km/h	-02:39:28 (9.) ●	-01:49:24 (217.) ●	-01:54:29 (263.) ●

Ovr	Gen	Div	Name	#	AG
127	109	1	David Mullaney	113	M55-59	USA	01:10:50	05:30:09	03:53:14	10:53:07
173	145	2	Sam Karliner	317	M55-59	USA	01:11:48	06:01:29	03:52:26	11:16:26
185	154	3	Bruce Holmes	777	M55-59	USA	01:08:13	06:05:26	03:50:10	11:19:36
189	158	4	Simon Boag	1840	M55-59	USA	01:11:00	06:17:39	03:37:21	11:22:15
196	164	5	Ken McLaughlin	673	M55-59	USA	01:20:13	05:40:29	04:07:19	11:24:15
206	171	6	Sean Snow	490	M55-59	USA	01:03:09	06:06:31	04:04:28	11:27:53
228	192	7	Doug Guertin	696	M55-59	USA	01:08:08	06:03:51	04:08:59	11:33:56
260	215	8	Gert van Vliet	377	M55-59	ABW	01:07:40	05:48:26	04:27:16	11:43:17
263	217	9	Jeff Shawhan	509	M55-59	USA	01:14:55	05:46:47	04:24:48	11:44:39
275	226	10	Robert Mueller	1574	M55-59	USA	00:56:40	06:08:58	04:27:05	11:49:04