Lauren Groppi -
Ironman Lake Placid 2021

Quick facts

349/68/11All/Gender/AG

F40-44Age group

566Bib number

USANationality


1:10:13	6:43:14	4:01:40	12:11:00

Compare Lauren Groppi with other athletes!

566 Groppi

977 Eckert ×

460 Adamshick ×

396 Goodman ×

233 Demopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:45	00:12:45	01:49 min/100m	-01:25 (13.) ●	-01:40 (80.) ●	-01:25 (359.) ●
Swim	2.1 km	00:38:15	00:25:30	01:49 min/100m	-02:27 (16.) ●	-02:35 (104.) ●	-02:06 (446.) ●
Swim	3.2 km	00:57:47	00:19:32	01:46 min/100m	-01:20 (22.) ●	-01:37 (124.) ●	-01:15 (533.) ●
Swim	3.9 km	01:10:13	00:12:26	01:46 min/100m	-00:50 (22.) ●	-01:01 (124.) ●	-00:48 (533.) ●
Swim	3.9 km	01:10:13	01:10:13	01:48 min/100m	-06:02 (16.) ●	-06:53 (108.) ●	-05:34 (480.) ●
Transition		01:18:26	00:08:13	-	-03:43 (13.) ●	-03:41 (84.) ●	-03:37 (324.) ●
Bike	14 km	01:49:50	00:31:24	26.75 km/h	-04:10 (13.) ●	-03:41 (58.) ●	-02:14 (424.) ●
Bike	28.2 km	02:11:22	00:21:32	39.57 km/h	-02:04 (14.) ●	-01:58 (84.) ●	-00:47 (622.) ●
Bike	56.8 km	03:04:18	00:52:56	32.42 km/h	-04:54 (17.) ●	-04:08 (94.) ●	-01:38 (639.) ●
Bike	88.5 km	04:24:06	01:19:48	23.83 km/h	-07:01 (21.) ●	-05:12 (121.) ●	-01:34 (678.) ●
Bike	89.6 km	04:30:14	00:06:08	10.76 km/h	-00:22 (19.) ●	-00:17 (129.) ●	-00:02 (736.) ●
Bike	90.5 km	04:38:08	00:07:54	6.84 km/h	-00:03 (33.) ●	+00:02 (214.) ●	+00:39 (1006.) ●
Bike	104 km	05:08:15	00:30:07	26.9 km/h	-02:02 (19.) ●	-01:25 (127.) ●	-00:12 (731.) ●
Bike	118.5 km	05:30:27	00:22:12	39.19 km/h	-03:15 (15.) ●	-02:55 (83.) ●	-01:48 (531.) ●
Bike	147.4 km	06:30:33	01:00:06	28.85 km/h	-02:20 (25.) ●	-01:11 (162.) ●	+01:05 (841.) ●
Bike	178.6 km	07:55:27	01:24:54	22.05 km/h	-05:54 (19.) ●	-05:23 (119.) ●	-03:32 (601.) ●
Bike	180.2 km	08:01:40	00:06:13	15.44 km/h	-00:45 (14.) ●	-00:39 (88.) ●	-00:29 (472.) ●
Bike	180.2 km	08:01:40	06:43:14	26.81 km/h	-32:50 (19.) ●	-26:47 (111.) ●	-10:32 (634.) ●
Transition		08:09:20	00:07:40	-	-02:27 (12.) ●	-02:17 (106.) ●	-02:28 (434.) ●
Run	0.1 km	08:19:08	00:09:48	38:00 min/km	+00:06 (17.) ●	-00:23 (102.) ●	-00:55 (430.) ●
Run	2.4 km	08:22:16	00:03:08	01:21 min/km	-02:59 (7.) ●	-02:11 (59.) ●	-01:27 (347.) ●
Run	5.4 km	08:37:38	00:15:22	05:07 min/km	-04:11 (4.) ●	-04:03 (44.) ●	-04:05 (238.) ●
Run	8 km	08:51:17	00:13:39	05:15 min/km	-03:13 (8.) ●	-03:13 (59.) ●	-03:09 (287.) ●
Run	11.6 km	09:11:10	00:19:53	05:31 min/km	-05:39 (2.) ●	-05:27 (44.) ●	-05:29 (242.) ●
Run	12.5 km	09:17:44	00:06:34	07:17 min/km	-01:37 (5.) ●	-01:37 (51.) ●	-01:38 (261.) ●
Run	16.1 km	09:37:48	00:20:04	05:34 min/km	-05:59 (3.) ●	-05:48 (34.) ●	-05:54 (208.) ●
Run	19 km	09:53:38	00:15:50	05:27 min/km	-03:29 (10.) ●	-03:07 (71.) ●	-03:11 (336.) ●
Run	22 km	10:10:12	00:16:34	05:31 min/km	-05:23 (6.) ●	-05:36 (39.) ●	-05:31 (184.) ●
Run	25 km	10:27:37	00:17:25	05:48 min/km	-05:12 (4.) ●	-05:03 (42.) ●	-05:23 (215.) ●
Run	27.8 km	10:42:21	00:14:44	05:15 min/km	-04:09 (6.) ●	-04:08 (46.) ●	-04:23 (204.) ●
Run	31.2 km	11:04:05	00:21:44	06:23 min/km	-06:53 (7.) ●	-06:32 (43.) ●	-06:50 (194.) ●
Run	32.3 km	11:11:14	00:07:09	06:30 min/km	-02:03 (7.) ●	-01:53 (55.) ●	-02:00 (231.) ●
Run	36.1 km	11:32:58	00:21:44	05:43 min/km	-07:03 (3.) ●	-06:33 (39.) ●	-06:42 (193.) ●
Run	38.7 km	11:48:44	00:15:46	06:03 min/km	-04:36 (3.) ●	-04:34 (41.) ●	-04:39 (198.) ●
Run	41.6 km	12:06:54	00:18:10	06:15 min/km	-04:02 (12.) ●	-03:42 (77.) ●	-03:48 (338.) ●
Run	42.2 km	12:11:00	00:04:06	06:49 min/km	-01:07 (5.) ●	-01:04 (54.) ●	-00:53 (313.) ●
Run	42.2 km	12:11:00	04:01:40	05:43 min/km	-01:07:29 (6.) ●	-01:04:54 (41.) ●	-01:05:57 (206.) ●
Total	226.3 km	12:11:00	12:11:00	18.57 km/h	-01:52:31 (11.) ●	-01:44:32 (68.) ●	-01:28:08 (349.) ●

Ovr	Gen	Div	Name	#	AG
268	47	6	Gina Bencivenga	1342	F40-44	USA	01:10:24	06:11:59	04:11:13	11:46:18
271	49	7	Hallie Labrador	938	F40-44	USA	01:12:14	06:19:14	04:00:18	11:47:29
297	54	8	Julia Polloreno	1397	F40-44	USA	01:10:44	06:29:18	04:00:45	11:56:58
307	56	9	Claire Eckert	977	F40-44	USA	01:08:09	06:20:06	04:15:07	12:00:07
320	59	10	Kelly Adamshick	460	F40-44	USA	01:11:13	06:08:54	04:31:23	12:02:37
349	68	11	Lauren Groppi	566	F40-44	USA	01:10:13	06:43:14	04:01:40	12:11:00
383	77	12	Melissa Goodman	396	F40-44	USA	01:18:13	06:17:27	04:28:17	12:21:14
388	79	13	Anna Demopoulos	233	F40-44	USA	01:04:45	06:44:05	04:17:44	12:23:01
389	80	14	Wendy Mehaffey	978	F40-44	USA	01:11:37	06:27:58	04:29:11	12:23:47
405	82	15	Beth Pokrywa	1607	F40-44	USA	01:02:45	06:35:08	04:34:27	12:27:50