Alvaro Velez -
Ironman Lake Placid 2021

Quick facts

280/230/29All/Gender/AG

M45-49Age group

574Bib number

USANationality


53:56	5:45:50	4:59:18	11:51:21

Compare Alvaro Velez with other athletes!

574 Velez

111 Southworth ×

945 Bloom ×

527 Duran ×

1714 Patterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:46	00:11:46	01:40 min/100m	-02:23 (12.) ●	-02:19 (92.) ●	-02:24 (111.) ●
Swim	2.1 km	00:29:33	00:17:47	01:16 min/100m	-10:03 (2.) ●	-09:41 (26.) ●	-09:49 (32.) ●
Swim	3.2 km	00:44:27	00:14:54	01:21 min/100m	-06:01 (2.) ●	-05:47 (27.) ●	-05:53 (32.) ●
Swim	3.9 km	00:53:56	00:09:29	01:21 min/100m	-03:50 (2.) ●	-03:40 (27.) ●	-03:45 (32.) ●
Swim	3.9 km	00:53:56	00:53:56	01:22 min/100m	-22:17 (2.) ●	-21:27 (26.) ●	-21:51 (31.) ●
Transition		01:00:26	00:06:30	-	-05:39 (8.) ●	-05:19 (86.) ●	-05:20 (118.) ●
Bike	14 km	01:29:34	00:29:08	28.83 km/h	-04:13 (19.) ●	-04:03 (169.) ●	-04:30 (189.) ●
Bike	28.2 km	01:48:35	00:19:01	44.8 km/h	-03:12 (8.) ●	-02:55 (110.) ●	-03:18 (122.) ●
Bike	56.8 km	02:36:13	00:47:38	36.03 km/h	-06:09 (26.) ●	-06:09 (180.) ●	-06:56 (202.) ●
Bike	88.5 km	03:42:53	01:06:40	28.53 km/h	-13:58 (14.) ●	-13:34 (119.) ●	-14:42 (137.) ●
Bike	89.6 km	03:48:12	00:05:19	12.41 km/h	-00:47 (28.) ●	-00:46 (207.) ●	-00:51 (237.) ●
Bike	90.5 km	03:53:50	00:05:38	9.59 km/h	-01:29 (86.) ●	-01:26 (555.) ●	-01:37 (678.) ●
Bike	104 km	04:18:47	00:24:57	32.46 km/h	-05:03 (14.) ●	-04:59 (117.) ●	-05:22 (133.) ●
Bike	118.5 km	04:37:51	00:19:04	45.63 km/h	-04:37 (7.) ●	-04:36 (88.) ●	-04:56 (100.) ●
Bike	147.4 km	05:26:13	00:48:22	35.85 km/h	-10:06 (16.) ●	-09:57 (124.) ●	-10:39 (141.) ●
Bike	178.6 km	06:40:03	01:13:50	25.35 km/h	-14:29 (23.) ●	-14:02 (164.) ●	-14:36 (187.) ●
Bike	180.2 km	06:46:16	00:06:13	15.44 km/h	-00:31 (58.) ●	-00:26 (385.) ●	-00:29 (473.) ●
Bike	180.2 km	06:46:16	05:45:50	31.26 km/h	-01:04:34 (17.) ●	-01:02:53 (135.) ●	-01:07:56 (154.) ●
Transition		06:52:03	00:05:47	-	-04:32 (19.) ●	-04:25 (159.) ●	-04:21 (211.) ●
Run	0.1 km	07:01:59	00:09:56	39:20 min/km	-01:10 (49.) ●	-00:57 (356.) ●	-00:47 (465.) ●
Run	2.4 km	07:04:57	00:02:58	01:17 min/km	-01:16 (21.) ●	-01:23 (178.) ●	-01:37 (215.) ●
Run	5.4 km	07:21:40	00:16:43	05:34 min/km	-03:02 (45.) ●	-02:45 (331.) ●	-02:44 (416.) ●
Run	8 km	07:35:42	00:14:02	05:23 min/km	-03:02 (37.) ●	-02:45 (272.) ●	-02:46 (336.) ●
Run	11.6 km	07:59:35	00:23:53	06:38 min/km	-01:46 (81.) ●	-01:29 (500.) ●	-01:29 (648.) ●
Run	12.5 km	08:09:01	00:09:26	10:28 min/km	+01:10 (142.) ●	+01:14 (872.) ●	+01:14 (1151.) ●
Run	16.1 km	08:34:05	00:25:04	06:57 min/km	-01:12 (79.) ●	-00:55 (530.) ●	-00:54 (709.) ●
Run	19 km	08:51:24	00:17:19	05:58 min/km	-02:19 (61.) ●	-01:43 (415.) ●	-01:42 (534.) ●
Run	22 km	09:10:14	00:18:50	06:16 min/km	-03:56 (39.) ●	-03:14 (316.) ●	-03:15 (405.) ●
Run	25 km	09:34:01	00:23:47	07:55 min/km	+00:23 (93.) ●	+00:53 (652.) ●	+00:59 (875.) ●
Run	27.8 km	09:55:12	00:21:11	07:33 min/km	+01:39 (133.) ●	+01:59 (805.) ●	+02:04 (1065.) ●
Run	31.2 km	10:31:15	00:36:03	10:36 min/km	+06:43 (169.) ●	+07:24 (1031.) ●	+07:29 (1354.) ●
Run	32.3 km	10:42:34	00:11:19	10:17 min/km	+02:08 (163.) ●	+02:08 (971.) ●	+02:10 (1282.) ●
Run	36.1 km	11:16:41	00:34:07	08:58 min/km	+05:37 (162.) ●	+05:38 (940.) ●	+05:41 (1235.) ●
Run	38.7 km	11:31:23	00:14:42	05:39 min/km	-06:06 (9.) ●	-05:45 (103.) ●	-05:43 (124.) ●
Run	41.6 km	11:46:59	00:15:36	05:22 min/km	-06:42 (8.) ●	-06:24 (89.) ●	-06:22 (108.) ●
Run	42.2 km	11:51:21	00:04:22	07:16 min/km	-00:42 (50.) ●	-00:34 (385.) ●	-00:37 (464.) ●
Run	42.2 km	11:51:21	04:59:18	07:05 min/km	-13:33 (75.) ●	-08:38 (516.) ●	-08:19 (679.) ●
Total	226.3 km	11:51:21	11:51:21	19.09 km/h	-01:50:35 (29.) ●	-01:42:42 (230.) ●	-01:47:47 (280.) ●

Ovr	Gen	Div	Name	#	AG
230	193	24	Mike Suing	1846	M45-49	USA	01:23:15	05:52:53	03:56:09	11:34:34
248	207	25	Umberto Luchini	1514	M45-49	USA	01:32:24	05:54:43	03:57:40	11:40:56
265	219	26	Daniel Bonin	413	M45-49	USA	01:04:32	05:26:36	04:59:35	11:45:48
267	221	27	Michael Southworth	111	M45-49	USA	01:09:03	06:05:01	04:13:56	11:46:07
270	222	28	Brendan Bloom	945	M45-49	USA	01:01:45	06:06:34	04:18:53	11:47:05
280	230	29	Alvaro Velez	574	M45-49	USA	00:53:56	05:45:50	04:59:18	11:51:21
298	244	30	Giovanni Duran	527	M45-49	USA	01:00:29	05:34:30	05:08:42	11:57:00
300	245	31	John Patterson	1714	M45-49	USA	01:09:57	05:50:53	04:41:25	11:58:31
305	250	32	James Barbato	346	M45-49	USA	01:11:03	06:10:17	04:22:20	12:00:01
315	257	33	Paul Vogler	1654	M45-49	USA	01:06:08	06:05:27	04:37:46	12:01:08