Albert La Valle -
Ironman Lake Placid 2021

Quick facts

600/480/59All/Gender/AG

M50-54Age group

580Bib number

USANationality


1:05:08	6:32:47	5:12:34	13:15:15

Compare Albert La Valle with other athletes!

580 La Valle

116 Ruggeri ×

1585 Pochily ×

1804 Hipsh ×

1234 Calandra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:57	00:11:57	01:42 min/100m	-02:39 (12.) ●	-02:08 (124.) ●	-02:13 (153.) ●
Swim	2.1 km	00:35:50	00:23:53	01:42 min/100m	-05:03 (20.) ●	-03:35 (217.) ●	-03:43 (282.) ●
Swim	3.2 km	00:53:44	00:17:54	01:37 min/100m	-03:39 (23.) ●	-02:47 (213.) ●	-02:53 (274.) ●
Swim	3.9 km	01:05:08	00:11:24	01:37 min/100m	-02:19 (23.) ●	-01:45 (215.) ●	-01:50 (277.) ●
Swim	3.9 km	01:05:08	01:05:08	01:40 min/100m	-13:40 (21.) ●	-10:15 (210.) ●	-10:39 (270.) ●
Transition		01:16:40	00:11:32	-	-01:33 (83.) ●	-00:17 (588.) ●	-00:18 (776.) ●
Bike	14 km	01:46:52	00:30:12	27.81 km/h	-03:49 (27.) ●	-02:59 (258.) ●	-03:26 (295.) ●
Bike	28.2 km	02:08:53	00:22:01	38.7 km/h	-00:16 (93.) ●	+00:05 (627.) ●	-00:18 (732.) ●
Bike	56.8 km	02:57:48	00:48:55	35.08 km/h	-05:53 (33.) ●	-04:52 (253.) ●	-05:39 (284.) ●
Bike	88.5 km	04:10:45	01:12:57	26.07 km/h	-09:31 (33.) ●	-07:17 (297.) ●	-08:25 (347.) ●
Bike	89.6 km	04:16:17	00:05:32	11.93 km/h	-00:40 (33.) ●	-00:33 (288.) ●	-00:38 (332.) ●
Bike	90.5 km	04:24:50	00:08:33	6.32 km/h	+00:57 (130.) ●	+01:29 (847.) ●	+01:18 (1079.) ●
Bike	104 km	04:52:27	00:27:37	29.33 km/h	-02:55 (41.) ●	-02:19 (328.) ●	-02:42 (385.) ●
Bike	118.5 km	05:15:10	00:22:43	38.3 km/h	-01:23 (77.) ●	-00:57 (524.) ●	-01:17 (628.) ●
Bike	147.4 km	06:10:08	00:54:58	31.55 km/h	-04:41 (56.) ●	-03:21 (403.) ●	-04:03 (484.) ●
Bike	178.6 km	07:41:54	01:31:46	20.4 km/h	+01:33 (111.) ●	+03:54 (715.) ●	+03:20 (909.) ●
Bike	180.2 km	07:49:27	00:07:33	12.72 km/h	+00:46 (162.) ●	+00:54 (968.) ●	+00:51 (1250.) ●
Bike	180.2 km	07:49:27	06:32:47	27.53 km/h	-25:52 (66.) ●	-15:56 (451.) ●	-20:59 (541.) ●
Transition		08:02:41	00:13:14	-	+01:58 (146.) ●	+03:02 (920.) ●	+03:06 (1209.) ●
Run	0.1 km	08:14:35	00:11:54	59:00 min/km	+00:31 (113.) ●	+01:01 (766.) ●	+01:11 (1015.) ●
Run	2.4 km	08:18:18	00:03:43	01:36 min/km	-01:05 (106.) ●	-00:38 (696.) ●	-00:52 (911.) ●
Run	5.4 km	08:36:37	00:18:19	06:06 min/km	-02:36 (63.) ●	-01:09 (504.) ●	-01:08 (652.) ●
Run	8 km	08:52:29	00:15:52	06:06 min/km	-01:50 (62.) ●	-00:55 (503.) ●	-00:56 (657.) ●
Run	11.6 km	09:17:30	00:25:01	06:56 min/km	-01:48 (75.) ●	-00:21 (572.) ●	-00:21 (754.) ●
Run	12.5 km	09:26:50	00:09:20	10:22 min/km	+00:45 (135.) ●	+01:08 (862.) ●	+01:08 (1137.) ●
Run	16.1 km	09:56:10	00:29:20	08:08 min/km	+01:35 (120.) ●	+03:21 (822.) ●	+03:22 (1091.) ●
Run	19 km	10:16:46	00:20:36	07:06 min/km	+00:29 (109.) ●	+01:34 (728.) ●	+01:35 (974.) ●
Run	22 km	10:41:55	00:25:09	08:23 min/km	+01:47 (126.) ●	+03:05 (856.) ●	+03:04 (1128.) ●
Run	25 km	11:03:52	00:21:57	07:19 min/km	-02:16 (61.) ●	-00:57 (498.) ●	-00:51 (668.) ●
Run	27.8 km	11:22:40	00:18:48	06:42 min/km	-01:09 (78.) ●	-00:24 (550.) ●	-00:19 (742.) ●
Run	31.2 km	11:51:57	00:29:17	08:36 min/km	-00:44 (94.) ●	+00:38 (638.) ●	+00:43 (846.) ●
Run	32.3 km	12:00:54	00:08:57	08:08 min/km	-00:42 (75.) ●	-00:14 (552.) ●	-00:12 (740.) ●
Run	36.1 km	12:27:41	00:26:47	07:02 min/km	-03:20 (58.) ●	-01:42 (470.) ●	-01:39 (628.) ●
Run	38.7 km	12:49:47	00:22:06	08:29 min/km	+00:30 (111.) ●	+01:39 (755.) ●	+01:41 (996.) ●
Run	41.6 km	13:10:29	00:20:42	07:08 min/km	-02:40 (66.) ●	-01:18 (513.) ●	-01:16 (677.) ●
Run	42.2 km	13:15:15	00:04:46	07:56 min/km	-00:33 (63.) ●	-00:10 (553.) ●	-00:13 (682.) ●
Run	42.2 km	13:15:15	05:12:34	07:24 min/km	-13:06 (81.) ●	+04:38 (595.) ●	+04:57 (797.) ●
Total	226.3 km	13:15:15	13:15:15	17.07 km/h	-52:13 (59.) ●	-18:48 (480.) ●	-23:53 (600.) ●

Ovr	Gen	Div	Name	#	AG
565	451	54	Michael Anderson	269	M50-54	USA	01:17:39	06:18:59	05:11:41	13:08:57
573	458	55	Richard Tompkins	1204	M50-54	USA	01:31:19	06:16:53	05:03:11	13:10:43
575	460	56	Johnny Graziano	1797	M50-54	USA	01:20:49	06:37:19	04:55:58	13:11:01
581	464	57	Mark Ruggeri	116	M50-54	USA	01:09:50	06:24:31	05:17:42	13:12:13
583	466	58	Peter Pochily	1585	M50-54	USA	01:32:22	06:55:08	04:24:19	13:12:30
600	480	59	Albert La Valle	580	M50-54	USA	01:05:08	06:32:47	05:12:34	13:15:15
622	497	60	Yoni Hipsh	1804	M50-54	USA	01:18:14	06:34:05	05:05:22	13:19:29
626	500	61	Sam Calandra	1234	M50-54	USA	01:17:52	06:42:47	04:50:39	13:19:51
627	501	62	Lee Jarm	655	M50-54	USA	01:13:44	06:45:11	04:52:52	13:19:54
632	506	63	Jr. Cortez	552	M50-54	PHL	01:42:26	06:32:31	04:37:22	13:21:16