Constance Geoghan -
Ironman Lake Placid 2021

Quick facts

1061/235/33All/Gender/AG

F45-49Age group

602Bib number

USANationality


1:23:42	7:17:25	5:32:16	14:51:07

Compare Constance Geoghan with other athletes!

602 Geoghan

305 Cox ×

1003 Thompson ×

847 Franzia ×

1354 Hunt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:54	00:15:54	02:16 min/100m	+01:06 (42.) ●	+01:29 (279.) ●	+01:44 (1256.) ●
Swim	2.1 km	00:47:42	00:31:48	02:16 min/100m	+02:27 (42.) ●	+03:43 (279.) ●	+04:12 (1258.) ●
Swim	3.2 km	01:09:42	00:22:00	02:00 min/100m	+00:16 (32.) ●	+00:51 (230.) ●	+01:13 (1036.) ●
Swim	3.9 km	01:23:42	00:14:00	02:00 min/100m	+00:10 (32.) ●	+00:33 (230.) ●	+00:46 (1036.) ●
Swim	3.9 km	01:23:42	01:23:42	02:08 min/100m	+03:59 (38.) ●	+06:36 (259.) ●	+07:55 (1169.) ●
Transition		01:46:43	00:23:01	-	+10:33 (57.) ●	+11:07 (350.) ●	+11:11 (1482.) ●
Bike	14 km	02:25:01	00:38:18	21.93 km/h	+02:19 (46.) ●	+03:13 (280.) ●	+04:40 (1340.) ●
Bike	28.2 km	02:48:25	00:23:24	36.41 km/h	-00:51 (23.) ●	-00:06 (183.) ●	+01:05 (1035.) ●
Bike	56.8 km	03:44:58	00:56:33	30.34 km/h	-01:53 (25.) ●	-00:31 (172.) ●	+01:59 (959.) ●
Bike	88.5 km	05:12:49	01:27:51	21.65 km/h	+00:06 (30.) ●	+02:51 (214.) ●	+06:29 (1072.) ●
Bike	89.6 km	05:18:52	00:06:03	10.91 km/h	-00:32 (12.) ●	-00:22 (113.) ●	-00:07 (673.) ●
Bike	90.5 km	05:32:34	00:13:42	3.94 km/h	+05:06 (52.) ●	+05:50 (333.) ●	+06:27 (1429.) ●
Bike	104 km	06:03:07	00:30:33	26.51 km/h	-01:55 (15.) ●	-00:59 (142.) ●	+00:14 (794.) ●
Bike	118.5 km	06:27:29	00:24:22	35.7 km/h	-01:24 (20.) ●	-00:45 (167.) ●	+00:22 (896.) ●
Bike	147.4 km	07:29:45	01:02:16	27.85 km/h	-00:12 (27.) ●	+00:59 (192.) ●	+03:15 (966.) ●
Bike	178.6 km	08:58:23	01:28:38	21.12 km/h	-03:29 (20.) ●	-01:39 (158.) ●	+00:12 (783.) ●
Bike	180.2 km	09:04:08	00:05:45	16.7 km/h	-01:22 (4.) ●	-01:07 (34.) ●	-00:57 (221.) ●
Bike	180.2 km	09:04:08	07:17:25	24.72 km/h	-04:07 (23.) ●	+07:24 (187.) ●	+23:39 (986.) ●
Transition		09:18:51	00:14:43	-	+04:10 (49.) ●	+04:46 (317.) ●	+04:35 (1321.) ●
Run	0.1 km	09:32:59	00:14:08	21:20 min/km	+02:51 (49.) ●	+03:57 (323.) ●	+03:25 (1341.) ●
Run	2.4 km	09:37:23	00:04:24	01:54 min/km	-00:41 (47.) ●	-00:55 (291.) ●	-00:11 (1274.) ●
Run	5.4 km	10:00:17	00:22:54	07:37 min/km	+02:40 (47.) ●	+03:29 (298.) ●	+03:27 (1214.) ●
Run	8 km	10:19:53	00:19:36	07:32 min/km	+02:08 (45.) ●	+02:44 (286.) ●	+02:48 (1206.) ●
Run	11.6 km	10:47:52	00:27:59	07:46 min/km	+01:29 (40.) ●	+02:39 (252.) ●	+02:37 (1031.) ●
Run	12.5 km	10:56:59	00:09:07	10:07 min/km	+00:22 (35.) ●	+00:56 (264.) ●	+00:55 (1076.) ●
Run	16.1 km	11:25:39	00:28:40	07:57 min/km	+01:35 (41.) ●	+02:48 (259.) ●	+02:42 (1038.) ●
Run	19 km	11:44:55	00:19:16	06:38 min/km	-00:27 (29.) ●	+00:19 (206.) ●	+00:15 (809.) ●
Run	22 km	12:10:32	00:25:37	08:32 min/km	+01:59 (43.) ●	+03:27 (286.) ●	+03:32 (1181.) ●
Run	25 km	12:33:48	00:23:16	07:45 min/km	-00:47 (26.) ●	+00:48 (212.) ●	+00:28 (825.) ●
Run	27.8 km	12:53:23	00:19:35	06:59 min/km	-00:27 (27.) ●	+00:43 (218.) ●	+00:28 (857.) ●
Run	31.2 km	13:22:43	00:29:20	08:37 min/km	-00:01 (30.) ●	+01:04 (211.) ●	+00:46 (851.) ●
Run	32.3 km	13:32:17	00:09:34	08:41 min/km	-00:04 (27.) ●	+00:32 (225.) ●	+00:25 (918.) ●
Run	36.1 km	14:01:27	00:29:10	07:40 min/km	-01:05 (22.) ●	+00:53 (207.) ●	+00:44 (850.) ●
Run	38.7 km	14:22:22	00:20:55	08:02 min/km	-00:46 (23.) ●	+00:35 (208.) ●	+00:30 (861.) ●
Run	41.6 km	14:45:53	00:23:31	08:06 min/km	+00:08 (28.) ●	+01:39 (242.) ●	+01:33 (1008.) ●
Run	42.2 km	14:51:07	00:05:14	08:43 min/km	-00:17 (25.) ●	+00:04 (200.) ●	+00:15 (940.) ●
Run	42.2 km	14:51:07	05:32:16	07:52 min/km	+08:37 (32.) ●	+25:42 (238.) ●	+24:39 (971.) ●
Total	226.3 km	14:51:07	14:51:07	15.24 km/h	+23:12 (33.) ●	+55:35 (235.) ●	+01:11:59 (1061.) ●

Ovr	Gen	Div	Name	#	AG
956	216	28	Kristine Urban	916	F45-49	USA	01:15:48	07:26:50	05:20:15	14:27:10
962	218	29	Nicole Garofalo	1505	F45-49	USA	01:31:25	07:27:34	05:08:19	14:28:40
984	224	30	Tracy Scott	134	F45-49	USA	01:18:52	06:45:17	06:03:46	14:34:19
997	227	31	Kathy Cox	305	F45-49	USA	01:05:32	07:26:20	05:43:02	14:36:09
1014	230	32	Emily Thompson	1003	F45-49	USA	01:10:49	07:39:20	05:24:19	14:39:14
1061	235	33	Constance Geoghan	602	F45-49	USA	01:23:42	07:17:25	05:32:16	14:51:07
1070	237	34	Annie Franzia	847	F45-49	USA	01:08:21	07:07:17	06:20:48	14:53:08
1095	244	35	Jennifer Hunt	1354	F45-49	USA	01:30:48	07:36:39	05:34:13	15:01:15
1113	248	36	Jennifer Borst	628	F45-49	USA	01:36:21	07:18:55	05:41:51	15:05:11
1115	249	37	Julie Lunt-Farley	713	F45-49	USA	01:14:33	07:34:34	05:42:29	15:05:55