Elizabeth Kates -
Ironman Lake Placid 2021

Quick facts

719/153/17All/Gender/AG

F45-49Age group

610Bib number

USANationality


1:12:22	7:01:32	5:09:49	13:40:08

Compare Elizabeth Kates with other athletes!

610 Kates

1127 Paulson ×

299 Lansdowne ×

1675 Paul ×

538 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:34	00:13:34	01:56 min/100m	-01:14 (18.) ●	-00:51 (135.) ●	-00:36 (632.) ●
Swim	2.1 km	00:40:43	00:27:09	01:56 min/100m	-02:12 (19.) ●	-00:56 (146.) ●	-00:27 (665.) ●
Swim	3.2 km	01:00:04	00:19:21	01:45 min/100m	-02:23 (17.) ●	-01:48 (119.) ●	-01:26 (507.) ●
Swim	3.9 km	01:12:22	00:12:18	01:45 min/100m	-01:32 (17.) ●	-01:09 (116.) ●	-00:56 (503.) ●
Swim	3.9 km	01:12:22	01:12:22	01:51 min/100m	-07:21 (18.) ●	-04:44 (136.) ●	-03:25 (592.) ●
Transition		01:22:29	00:10:07	-	-02:21 (17.) ●	-01:47 (143.) ●	-01:43 (567.) ●
Bike	14 km	01:57:22	00:34:53	24.08 km/h	-01:06 (18.) ●	-00:12 (166.) ●	+01:15 (928.) ●
Bike	28.2 km	02:20:58	00:23:36	36.1 km/h	-00:39 (26.) ●	+00:06 (194.) ●	+01:17 (1076.) ●
Bike	56.8 km	03:16:32	00:55:34	30.88 km/h	-02:52 (19.) ●	-01:30 (147.) ●	+01:00 (872.) ●
Bike	88.5 km	04:40:24	01:23:52	22.68 km/h	-03:53 (19.) ●	-01:08 (167.) ●	+02:30 (898.) ●
Bike	89.6 km	04:47:00	00:06:36	10 km/h	+00:01 (27.) ●	+00:11 (198.) ●	+00:26 (1045.) ●
Bike	90.5 km	04:52:08	00:05:08	10.52 km/h	-03:28 (7.) ●	-02:44 (88.) ●	-02:07 (502.) ●
Bike	104 km	05:23:10	00:31:02	26.1 km/h	-01:26 (18.) ●	-00:30 (154.) ●	+00:43 (847.) ●
Bike	118.5 km	05:47:20	00:24:10	36 km/h	-01:36 (18.) ●	-00:57 (159.) ●	+00:10 (865.) ●
Bike	147.4 km	06:46:51	00:59:31	29.13 km/h	-02:57 (21.) ●	-01:46 (152.) ●	+00:30 (799.) ●
Bike	178.6 km	08:17:01	01:30:10	20.76 km/h	-01:57 (24.) ●	-00:07 (175.) ●	+01:44 (839.) ●
Bike	180.2 km	08:24:01	00:07:00	13.71 km/h	-00:07 (29.) ●	+00:08 (197.) ●	+00:18 (943.) ●
Bike	180.2 km	08:24:01	07:01:32	25.65 km/h	-20:00 (18.) ●	-08:29 (151.) ●	+07:46 (815.) ●
Transition		08:30:19	00:06:18	-	-04:15 (6.) ●	-03:39 (68.) ●	-03:50 (263.) ●
Run	0.1 km	08:41:08	00:10:49	48:10 min/km	-00:28 (19.) ●	+00:38 (170.) ●	+00:06 (715.) ●
Run	2.4 km	08:44:42	00:03:34	01:33 min/km	-01:31 (20.) ●	-01:45 (173.) ●	-01:01 (765.) ●
Run	5.4 km	09:02:35	00:17:53	05:57 min/km	-02:21 (18.) ●	-01:32 (133.) ●	-01:34 (592.) ●
Run	8 km	09:18:23	00:15:48	06:04 min/km	-01:40 (19.) ●	-01:04 (153.) ●	-01:00 (647.) ●
Run	11.6 km	09:44:06	00:25:43	07:08 min/km	-00:47 (28.) ●	+00:23 (205.) ●	+00:21 (821.) ●
Run	12.5 km	09:53:28	00:09:22	10:24 min/km	+00:37 (42.) ●	+01:11 (279.) ●	+01:10 (1142.) ●
Run	16.1 km	10:19:41	00:26:13	07:16 min/km	-00:52 (27.) ●	+00:21 (208.) ●	+00:15 (808.) ●
Run	19 km	10:38:38	00:18:57	06:32 min/km	-00:46 (25.) ●	±00:00 (194.) ●	-00:04 (765.) ●
Run	22 km	10:59:35	00:20:57	06:59 min/km	-02:41 (18.) ●	-01:13 (157.) ●	-01:08 (644.) ●
Run	25 km	11:21:24	00:21:49	07:16 min/km	-02:14 (16.) ●	-00:39 (163.) ●	-00:59 (639.) ●
Run	27.8 km	11:41:47	00:20:23	07:16 min/km	+00:21 (33.) ●	+01:31 (234.) ●	+01:16 (959.) ●
Run	31.2 km	12:10:05	00:28:18	08:19 min/km	-01:03 (24.) ●	+00:02 (194.) ●	-00:16 (756.) ●
Run	32.3 km	12:19:21	00:09:16	08:25 min/km	-00:22 (23.) ●	+00:14 (209.) ●	+00:07 (823.) ●
Run	36.1 km	12:49:01	00:29:40	07:48 min/km	-00:35 (23.) ●	+01:23 (212.) ●	+01:14 (884.) ●
Run	38.7 km	13:10:49	00:21:48	08:23 min/km	+00:07 (29.) ●	+01:28 (232.) ●	+01:23 (954.) ●
Run	41.6 km	13:34:25	00:23:36	08:08 min/km	+00:13 (29.) ●	+01:44 (245.) ●	+01:38 (1017.) ●
Run	42.2 km	13:40:08	00:05:43	09:31 min/km	+00:12 (35.) ●	+00:33 (263.) ●	+00:44 (1170.) ●
Run	42.2 km	13:40:08	05:09:49	07:20 min/km	-13:50 (24.) ●	+03:15 (199.) ●	+02:12 (779.) ●
Total	226.3 km	13:40:08	13:40:08	16.56 km/h	-47:47 (17.) ●	-15:24 (153.) ●	+01:00 (719.) ●

Ovr	Gen	Div	Name	#	AG
621	125	12	Barbara Dudycz	1557	F45-49	USA	01:31:44	07:25:28	04:08:39	13:19:25
624	126	13	Sheila Crisp	535	F45-49	USA	01:20:46	07:08:38	04:34:40	13:19:37
640	128	14	Jodi Coffee	571	F45-49	USA	01:05:42	06:55:47	05:02:10	13:22:03
662	137	15	Lauren Paulson	1127	F45-49	USA	01:02:14	06:53:03	05:16:11	13:27:37
671	139	16	Jennifer Lansdowne	299	F45-49	USA	01:14:33	06:48:38	05:09:41	13:29:24
719	153	17	Elizabeth Kates	610	F45-49	USA	01:12:22	07:01:32	05:09:49	13:40:08
745	161	18	Heather Paul	1675	F45-49	USA	01:26:55	06:23:41	05:35:39	13:45:47
754	163	19	Abigail Anderson	538	F45-49	USA	01:17:03	07:50:28	04:19:36	13:48:28
769	171	20	Christina Hugge	1254	F45-49	USA	01:08:31	06:53:04	05:30:12	13:50:51
825	184	21	Eileen Rice	1506	F45-49	USA	01:30:46	07:25:18	04:35:26	14:02:06