Palmira Alvarez -
Ironman Lake Placid 2021

Quick facts

50/11/10All/Gender/AG

FPROAge group

65Bib number

USANationality


1:05:06	5:29:49	3:22:47	10:06:15

Compare Palmira Alvarez with other athletes!

65 Alvarez

76 Snukis ×

53 Brandon ×

66 Karpinski ×

75 Bachelder St-Pierre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:25	00:14:25	02:03 min/100m	+01:20 (14.) ●	±00:00 (200.) ●	+00:15 (921.) ●
Swim	2.1 km	00:35:51	00:21:26	01:31 min/100m	+02:01 (16.) ●	-06:39 (38.) ●	-06:10 (169.) ●
Swim	3.2 km	00:53:44	00:17:53	01:37 min/100m	+01:33 (15.) ●	-03:16 (58.) ●	-02:54 (267.) ●
Swim	3.9 km	01:05:06	00:11:22	01:37 min/100m	+00:59 (15.) ●	-02:05 (56.) ●	-01:52 (261.) ●
Swim	3.9 km	01:05:06	01:05:06	01:40 min/100m	+05:53 (15.) ●	-12:00 (59.) ●	-10:41 (267.) ●
Transition		01:10:14	00:05:08	-	+00:01 (9.) ●	-06:46 (9.) ●	-06:42 (31.) ●
Bike	14 km	01:38:10	00:27:56	30.07 km/h	+00:17 (9.) ●	-07:09 (10.) ●	-05:42 (96.) ●
Bike	28.2 km	01:56:45	00:18:35	45.85 km/h	-00:30 (7.) ●	-04:55 (8.) ●	-03:44 (73.) ●
Bike	56.8 km	02:43:04	00:46:19	37.05 km/h	+01:05 (12.) ●	-10:45 (15.) ●	-08:15 (139.) ●
Bike	88.5 km	03:48:50	01:05:46	28.92 km/h	+01:51 (12.) ●	-19:14 (16.) ●	-15:36 (121.) ●
Bike	89.6 km	03:53:58	00:05:08	12.86 km/h	+00:12 (12.) ●	-01:17 (15.) ●	-01:02 (149.) ●
Bike	90.5 km	03:57:59	00:04:01	13.44 km/h	-00:12 (5.) ●	-03:51 (5.) ●	-03:14 (43.) ●
Bike	104 km	04:21:58	00:23:59	33.77 km/h	-00:12 (7.) ●	-07:33 (7.) ●	-06:20 (71.) ●
Bike	118.5 km	04:40:24	00:18:26	47.2 km/h	-00:29 (6.) ●	-06:41 (6.) ●	-05:34 (52.) ●
Bike	147.4 km	05:26:29	00:46:05	37.63 km/h	-00:41 (8.) ●	-15:12 (9.) ●	-12:56 (71.) ●
Bike	178.6 km	06:35:00	01:08:31	27.32 km/h	+00:43 (9.) ●	-21:46 (10.) ●	-19:55 (73.) ●
Bike	180.2 km	06:40:03	00:05:03	19.01 km/h	-00:10 (4.) ●	-01:49 (4.) ●	-01:39 (30.) ●
Bike	180.2 km	06:40:03	05:29:49	32.78 km/h	+01:54 (10.) ●	-01:40:12 (11.) ●	-01:23:57 (82.) ●
Transition		06:43:28	00:03:25	-	-00:23 (4.) ●	-06:32 (6.) ●	-06:43 (24.) ●
Run	0.1 km	06:51:40	00:08:12	22:00 min/km	-00:04 (9.) ●	-01:59 (53.) ●	-02:31 (154.) ●
Run	2.4 km	06:54:11	00:02:31	01:05 min/km	-00:06 (7.) ●	-02:48 (7.) ●	-02:04 (38.) ●
Run	5.4 km	07:07:11	00:13:00	04:19 min/km	-00:23 (9.) ●	-06:25 (9.) ●	-06:27 (42.) ●
Run	8 km	07:18:38	00:11:27	04:24 min/km	-00:02 (9.) ●	-05:25 (9.) ●	-05:21 (55.) ●
Run	11.6 km	07:35:42	00:17:04	04:44 min/km	+00:01 (10.) ●	-08:16 (10.) ●	-08:18 (55.) ●
Run	12.5 km	07:41:17	00:05:35	06:12 min/km	-00:07 (8.) ●	-02:36 (8.) ●	-02:37 (53.) ●
Run	16.1 km	07:58:11	00:16:54	04:41 min/km	-01:29 (6.) ●	-08:58 (6.) ●	-09:04 (43.) ●
Run	19 km	08:10:47	00:12:36	04:20 min/km	-00:46 (7.) ●	-06:21 (7.) ●	-06:25 (55.) ●
Run	22 km	08:24:55	00:14:08	04:42 min/km	-00:59 (6.) ●	-08:02 (6.) ●	-07:57 (45.) ●
Run	25 km	08:39:14	00:14:19	04:46 min/km	-01:01 (6.) ●	-08:09 (6.) ●	-08:29 (42.) ●
Run	27.8 km	08:51:28	00:12:14	04:22 min/km	-00:43 (7.) ●	-06:38 (7.) ●	-06:53 (44.) ●
Run	31.2 km	09:09:24	00:17:56	05:16 min/km	-02:05 (7.) ●	-10:20 (7.) ●	-10:38 (41.) ●
Run	32.3 km	09:15:29	00:06:05	05:31 min/km	-00:06 (9.) ●	-02:57 (10.) ●	-03:04 (58.) ●
Run	36.1 km	09:33:45	00:18:16	04:48 min/km	-01:21 (5.) ●	-10:01 (5.) ●	-10:10 (44.) ●
Run	38.7 km	09:47:13	00:13:28	05:10 min/km	-00:42 (6.) ●	-06:52 (7.) ●	-06:57 (52.) ●
Run	41.6 km	10:02:18	00:15:05	05:12 min/km	-00:36 (7.) ●	-06:47 (10.) ●	-06:53 (73.) ●
Run	42.2 km	10:06:15	00:03:57	06:34 min/km	+00:08 (12.) ●	-01:13 (37.) ●	-01:02 (227.) ●
Run	42.2 km	10:06:15	03:22:47	04:48 min/km	-10:21 (6.) ●	-01:43:47 (6.) ●	-01:44:50 (39.) ●
Total	226.3 km	10:06:15	10:06:15	22.4 km/h	-02:56 (10.) ●	-03:49:17 (11.) ●	-03:32:53 (50.) ●

Ovr	Gen	Div	Name	#	AG
32	5	5	Dede Griesbauer	60	FPRO	USA	00:56:15	05:08:17	03:36:57	09:50:02
33	6	6	Lenny Ramsey	57	FPRO	USA	01:05:10	05:25:49	03:10:21	09:50:07
34	7	7	Renee Kiley	74	FPRO	AUS	00:55:52	05:17:30	03:28:29	09:50:23
43	9	8	Samantha Snukis	76	FPRO	USA	01:00:47	05:33:32	03:13:31	09:57:57
48	10	9	Lauren Brandon	53	FPRO	USA	00:47:29	05:17:51	03:51:44	10:04:55
50	11	10	Palmira Alvarez	65	FPRO	USA	01:05:06	05:29:49	03:22:47	10:06:15
76	12	11	Sarah Karpinski	66	FPRO	USA	01:04:17	05:41:38	03:25:49	10:20:32
83	13	12	Pamela-Ann Bachelder St-Pierre	75	FPRO	CAN	01:01:46	05:41:37	03:32:17	10:23:43
89	14	13	Jennie Hansen	63	FPRO	USA	01:04:59	05:44:40	03:31:48	10:30:31
113	18	14	Zuzana Trnovcova	73	FPRO	SVK	01:05:19	05:25:47	04:04:08	10:46:27