Joe Rogalski -
Ironman Lake Placid 2021

Quick facts

204/169/21All/Gender/AG

M45-49Age group

659Bib number

USANationality


1:02:58	5:50:52	4:22:09	11:27:08

Compare Joe Rogalski with other athletes!

659 Rogalski

1295 Juster ×

289 Shibata ×

551 Edelstein ×

785 Rivera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:28	00:11:28	01:38 min/100m	-02:41 (9.) ●	-02:37 (51.) ●	-02:42 (63.) ●
Swim	2.1 km	00:34:25	00:22:57	01:38 min/100m	-04:53 (21.) ●	-04:31 (160.) ●	-04:39 (209.) ●
Swim	3.2 km	00:51:52	00:17:27	01:35 min/100m	-03:28 (19.) ●	-03:14 (175.) ●	-03:20 (223.) ●
Swim	3.9 km	01:02:58	00:11:06	01:35 min/100m	-02:13 (19.) ●	-02:03 (173.) ●	-02:08 (221.) ●
Swim	3.9 km	01:02:58	01:02:58	01:36 min/100m	-13:15 (20.) ●	-12:25 (164.) ●	-12:49 (208.) ●
Transition		01:09:37	00:06:39	-	-05:30 (11.) ●	-05:10 (98.) ●	-05:11 (134.) ●
Bike	14 km	01:39:42	00:30:05	27.92 km/h	-03:16 (28.) ●	-03:06 (248.) ●	-03:33 (284.) ●
Bike	28.2 km	01:59:23	00:19:41	43.29 km/h	-02:32 (19.) ●	-02:15 (186.) ●	-02:38 (209.) ●
Bike	56.8 km	02:48:34	00:49:11	34.89 km/h	-04:36 (41.) ●	-04:36 (264.) ●	-05:23 (297.) ●
Bike	88.5 km	03:58:56	01:10:22	27.03 km/h	-10:16 (30.) ●	-09:52 (214.) ●	-11:00 (240.) ●
Bike	89.6 km	04:04:28	00:05:32	11.93 km/h	-00:34 (41.) ●	-00:33 (289.) ●	-00:38 (333.) ●
Bike	90.5 km	04:08:55	00:04:27	12.13 km/h	-02:40 (21.) ●	-02:37 (177.) ●	-02:48 (203.) ●
Bike	104 km	04:34:31	00:25:36	31.64 km/h	-04:24 (20.) ●	-04:20 (156.) ●	-04:43 (176.) ●
Bike	118.5 km	04:54:18	00:19:47	43.98 km/h	-03:54 (18.) ●	-03:53 (150.) ●	-04:13 (166.) ●
Bike	147.4 km	05:42:40	00:48:22	35.85 km/h	-10:06 (17.) ●	-09:57 (125.) ●	-10:39 (142.) ●
Bike	178.6 km	06:54:54	01:12:14	25.92 km/h	-16:05 (15.) ●	-15:38 (128.) ●	-16:12 (148.) ●
Bike	180.2 km	07:00:29	00:05:35	17.19 km/h	-01:09 (20.) ●	-01:04 (138.) ●	-01:07 (161.) ●
Bike	180.2 km	07:00:29	05:50:52	30.82 km/h	-59:32 (21.) ●	-57:51 (156.) ●	-01:02:54 (178.) ●
Transition		07:04:59	00:04:30	-	-05:49 (9.) ●	-05:42 (63.) ●	-05:38 (87.) ●
Run	0.1 km	07:14:19	00:09:20	33:20 min/km	-01:46 (26.) ●	-01:33 (235.) ●	-01:23 (316.) ●
Run	2.4 km	07:17:04	00:02:45	01:11 min/km	-01:29 (10.) ●	-01:36 (95.) ●	-01:50 (110.) ●
Run	5.4 km	07:32:21	00:15:17	05:05 min/km	-04:28 (21.) ●	-04:11 (186.) ●	-04:10 (226.) ●
Run	8 km	07:45:10	00:12:49	04:55 min/km	-04:15 (17.) ●	-03:58 (140.) ●	-03:59 (165.) ●
Run	11.6 km	08:04:19	00:19:09	05:19 min/km	-06:30 (17.) ●	-06:13 (147.) ●	-06:13 (171.) ●
Run	12.5 km	08:10:36	00:06:17	06:58 min/km	-01:59 (19.) ●	-01:55 (146.) ●	-01:55 (175.) ●
Run	16.1 km	08:32:02	00:21:26	05:57 min/km	-04:50 (35.) ●	-04:33 (270.) ●	-04:32 (336.) ●
Run	19 km	08:46:56	00:14:54	05:08 min/km	-04:44 (24.) ●	-04:08 (190.) ●	-04:07 (233.) ●
Run	22 km	09:03:21	00:16:25	05:28 min/km	-06:21 (16.) ●	-05:39 (135.) ●	-05:40 (171.) ●
Run	25 km	09:22:40	00:19:19	06:26 min/km	-04:05 (39.) ●	-03:35 (291.) ●	-03:29 (390.) ●
Run	27.8 km	09:40:04	00:17:24	06:12 min/km	-02:08 (58.) ●	-01:48 (391.) ●	-01:43 (528.) ●
Run	31.2 km	10:09:57	00:29:53	08:47 min/km	+00:33 (99.) ●	+01:14 (682.) ●	+01:19 (905.) ●
Run	32.3 km	10:17:06	00:07:09	06:30 min/km	-02:02 (22.) ●	-02:02 (177.) ●	-02:00 (232.) ●
Run	36.1 km	10:41:03	00:23:57	06:18 min/km	-04:33 (40.) ●	-04:32 (277.) ●	-04:29 (360.) ●
Run	38.7 km	11:00:03	00:19:00	07:18 min/km	-01:48 (62.) ●	-01:27 (438.) ●	-01:25 (587.) ●
Run	41.6 km	11:22:08	00:22:05	07:36 min/km	-00:13 (100.) ●	+00:05 (646.) ●	+00:07 (851.) ●
Run	42.2 km	11:27:08	00:05:00	08:19 min/km	-00:04 (95.) ●	+00:04 (644.) ●	+00:01 (808.) ●
Run	42.2 km	11:27:08	04:22:09	06:12 min/km	-50:42 (35.) ●	-45:47 (268.) ●	-45:28 (350.) ●
Total	226.3 km	11:27:08	11:27:08	19.76 km/h	-02:14:48 (21.) ●	-02:06:55 (169.) ●	-02:12:00 (204.) ●

Ovr	Gen	Div	Name	#	AG
178	148	16	Jeff Vanpeenen	981	M45-49	USA	01:13:58	05:49:33	03:56:46	11:18:01
179	149	17	Bernardo Straube	244	M45-49	BOL	00:58:47	05:58:46	04:10:16	11:18:06
186	155	18	Toby Bennett	242	M45-49	USA	01:13:17	05:42:30	04:02:34	11:19:55
194	163	19	Ken Juster	1295	M45-49	USA	01:01:25	05:38:50	04:24:06	11:24:00
203	168	20	Andy Shibata	289	M45-49	CAN	01:06:52	06:11:46	03:51:02	11:26:42
204	169	21	Joe Rogalski	659	M45-49	USA	01:02:58	05:50:52	04:22:09	11:27:08
205	170	22	David Edelstein	551	M45-49	USA	01:18:43	06:02:59	03:52:22	11:27:39
216	181	23	Rick Rivera	785	M45-49	USA	01:06:58	06:13:01	03:57:24	11:31:27
230	193	24	Mike Suing	1846	M45-49	USA	01:23:15	05:52:53	03:56:09	11:34:34
248	207	25	Umberto Luchini	1514	M45-49	USA	01:32:24	05:54:43	03:57:40	11:40:56