Jan-Richard Gaszynski -
Ironman Lake Placid 2021

Quick facts

1482/1135/111All/Gender/AG

M30-34Age group

704Bib number

USANationality


1:05:37	8:52:18	6:19:32	16:45:48

Compare Jan-Richard Gaszynski with other athletes!

704 Gaszynski

339 Lavenberg ×

629 Desotelle ×

398 Chester ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:19	00:12:19	01:45 min/100m	-01:19 (28.) ●	-01:46 (186.) ●	-01:51 (239.) ●
Swim	2.1 km	00:36:56	00:24:37	01:45 min/100m	-01:28 (40.) ●	-02:51 (263.) ●	-02:59 (344.) ●
Swim	3.2 km	00:54:28	00:17:32	01:35 min/100m	-02:26 (26.) ●	-03:09 (178.) ●	-03:15 (228.) ●
Swim	3.9 km	01:05:37	00:11:09	01:35 min/100m	-01:33 (26.) ●	-02:00 (178.) ●	-02:05 (228.) ●
Swim	3.9 km	01:05:37	01:05:37	01:40 min/100m	-06:46 (36.) ●	-09:46 (226.) ●	-10:10 (295.) ●
Transition		01:22:47	00:17:10	-	+06:20 (107.) ●	+05:21 (1041.) ●	+05:20 (1358.) ●
Bike	14 km	02:01:01	00:38:14	21.97 km/h	+05:49 (106.) ●	+05:03 (1058.) ●	+04:36 (1334.) ●
Bike	28.2 km	02:24:48	00:23:47	35.82 km/h	+02:27 (97.) ●	+01:51 (911.) ●	+01:28 (1111.) ●
Bike	56.8 km	03:25:38	01:00:50	28.21 km/h	+08:12 (104.) ●	+07:03 (996.) ●	+06:16 (1261.) ●
Bike	88.5 km	04:58:00	01:32:22	20.59 km/h	+14:38 (101.) ●	+12:08 (990.) ●	+11:00 (1248.) ●
Bike	89.6 km	05:04:39	00:06:39	9.92 km/h	+00:44 (88.) ●	+00:34 (865.) ●	+00:29 (1069.) ●
Bike	90.5 km	05:17:35	00:12:56	4.18 km/h	+06:11 (108.) ●	+05:52 (1086.) ●	+05:41 (1409.) ●
Bike	104 km	05:56:13	00:38:38	20.97 km/h	+09:27 (111.) ●	+08:42 (1133.) ●	+08:19 (1480.) ●
Bike	118.5 km	06:28:30	00:32:17	26.95 km/h	+09:20 (109.) ●	+08:37 (1121.) ●	+08:17 (1462.) ●
Bike	147.4 km	08:14:01	01:45:31	16.43 km/h	+48:29 (112.) ●	+47:12 (1147.) ●	+46:30 (1503.) ●
Bike	178.6 km	10:07:18	01:53:17	16.52 km/h	+27:37 (110.) ●	+25:25 (1124.) ●	+24:51 (1474.) ●
Bike	180.2 km	10:15:05	00:07:47	12.33 km/h	+01:15 (102.) ●	+01:08 (1026.) ●	+01:05 (1334.) ●
Bike	180.2 km	10:15:05	08:52:18	20.31 km/h	+02:14:09 (112.) ●	+02:03:35 (1146.) ●	+01:58:32 (1501.) ●
Transition		10:26:16	00:11:11	-	+01:54 (78.) ●	+00:59 (730.) ●	+01:03 (971.) ●
Run	0.1 km	10:27:19	00:01:03	10:30 min/km	-09:07 (6.) ●	-09:50 (57.) ●	-09:40 (98.) ●
Run	2.4 km	10:51:21	00:24:02	10:26 min/km	+19:54 (112.) ●	+19:41 (1144.) ●	+19:27 (1498.) ●
Run	5.4 km	11:17:45	00:26:24	08:47 min/km	+08:00 (108.) ●	+06:56 (1076.) ●	+06:57 (1414.) ●
Run	8 km	11:41:16	00:23:31	09:02 min/km	+07:37 (110.) ●	+06:44 (1107.) ●	+06:43 (1447.) ●
Run	11.6 km	12:13:06	00:31:50	08:50 min/km	+07:49 (99.) ●	+06:28 (1000.) ●	+06:28 (1320.) ●
Run	12.5 km	12:23:03	00:09:57	11:03 min/km	+01:57 (95.) ●	+01:45 (951.) ●	+01:45 (1255.) ●
Run	16.1 km	12:58:37	00:35:34	09:52 min/km	+10:41 (106.) ●	+09:35 (1097.) ●	+09:36 (1443.) ●
Run	19 km	13:22:14	00:23:37	08:08 min/km	+05:47 (102.) ●	+04:35 (991.) ●	+04:36 (1306.) ●
Run	22 km	13:48:49	00:26:35	08:51 min/km	+05:50 (99.) ●	+04:31 (963.) ●	+04:30 (1264.) ●
Run	25 km	14:16:51	00:28:02	09:20 min/km	+06:27 (100.) ●	+05:08 (983.) ●	+05:14 (1298.) ●
Run	27.8 km	14:39:28	00:22:37	08:04 min/km	+04:18 (97.) ●	+03:25 (915.) ●	+03:30 (1210.) ●
Run	31.2 km	15:10:30	00:31:02	09:07 min/km	+03:53 (89.) ●	+02:23 (751.) ●	+02:28 (999.) ●
Run	32.3 km	15:20:47	00:10:17	09:20 min/km	+01:36 (93.) ●	+01:06 (825.) ●	+01:08 (1092.) ●
Run	36.1 km	15:51:20	00:30:33	08:02 min/km	+03:48 (85.) ●	+02:04 (742.) ●	+02:07 (971.) ●
Run	38.7 km	16:13:14	00:21:54	08:25 min/km	+03:00 (92.) ●	+01:27 (739.) ●	+01:29 (975.) ●
Run	41.6 km	16:39:36	00:26:22	09:05 min/km	+05:55 (101.) ●	+04:22 (925.) ●	+04:24 (1228.) ●
Run	42.2 km	16:45:48	00:06:12	10:19 min/km	+01:38 (107.) ●	+01:16 (1004.) ●	+01:13 (1306.) ●
Run	42.2 km	16:45:48	06:19:32	08:59 min/km	+01:29:03 (102.) ●	+01:11:36 (1020.) ●	+01:11:55 (1339.) ●
Total	226.3 km	16:45:48	16:45:48	13.5 km/h	+03:44:40 (111.) ●	+03:11:45 (1135.) ●	+03:06:40 (1482.) ●

Ovr	Gen	Div	Name	#	AG
1323	1027	106	Adam Cella	232	M30-34	USA	01:19:02	07:45:01	06:22:13	15:54:45
1345	1044	107	David Stewart	1849	M30-34	USA	01:27:06	07:45:07	06:22:10	16:02:27
1368	1059	108	Mike McCarthy	802	M30-34	USA	01:27:36	07:07:16	07:05:11	16:06:33
1371	1060	109	Joseph Lavenberg	339	M30-34	USA	01:02:51	07:19:38	07:20:21	16:06:41
1427	1101	110	Benjamin Desotelle	629	M30-34	USA	01:11:50	08:24:09	06:01:50	16:25:04
1482	1135	111	Jan-Richard Gaszynski	704	M30-34	USA	01:05:37	08:52:18	06:19:32	16:45:48
1496	1144	112	Thomas Chester	398	M30-34	USA	01:27:42	08:24:43	06:43:08	16:55:44