Joe Gregoire -
Ironman Lake Placid 2021

Quick facts

395/314/50All/Gender/AG

M35-39Age group

705Bib number

USANationality


1:07:30	6:46:26	4:17:25	12:25:24

Compare Joe Gregoire with other athletes!

705 Gregoire

1347 Vignapiano ×

1235 Marquardt ×

1466 Graham ×

665 McMillian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:18	00:12:18	01:45 min/100m	-01:24 (29.) ●	-01:47 (179.) ●	-01:52 (229.) ●
Swim	2.1 km	00:36:55	00:24:37	01:45 min/100m	-01:53 (45.) ●	-02:51 (264.) ●	-02:59 (345.) ●
Swim	3.2 km	00:55:36	00:18:41	01:41 min/100m	-01:22 (47.) ●	-02:00 (298.) ●	-02:06 (383.) ●
Swim	3.9 km	01:07:30	00:11:54	01:42 min/100m	-00:51 (48.) ●	-01:15 (301.) ●	-01:20 (387.) ●
Swim	3.9 km	01:07:30	01:07:30	01:43 min/100m	-05:30 (46.) ●	-07:53 (280.) ●	-08:17 (362.) ●
Transition		01:15:49	00:08:19	-	-02:32 (37.) ●	-03:30 (248.) ●	-03:31 (332.) ●
Bike	14 km	01:51:32	00:35:43	23.52 km/h	+03:05 (114.) ●	+02:32 (846.) ●	+02:05 (1041.) ●
Bike	28.2 km	02:14:58	00:23:26	36.36 km/h	+01:49 (115.) ●	+01:30 (858.) ●	+01:07 (1043.) ●
Bike	56.8 km	03:11:26	00:56:28	30.39 km/h	+03:13 (101.) ●	+02:41 (784.) ●	+01:54 (950.) ●
Bike	88.5 km	04:34:30	01:23:04	22.9 km/h	+04:19 (98.) ●	+02:50 (699.) ●	+01:42 (852.) ●
Bike	89.6 km	04:40:45	00:06:15	10.56 km/h	+00:15 (89.) ●	+00:10 (680.) ●	+00:05 (830.) ●
Bike	90.5 km	04:45:47	00:05:02	10.73 km/h	-01:36 (52.) ●	-02:02 (378.) ●	-02:13 (455.) ●
Bike	104 km	05:16:15	00:30:28	26.59 km/h	+01:08 (90.) ●	+00:32 (640.) ●	+00:09 (779.) ●
Bike	118.5 km	05:39:29	00:23:14	37.45 km/h	-00:03 (89.) ●	-00:26 (590.) ●	-00:46 (716.) ●
Bike	147.4 km	06:37:42	00:58:13	29.79 km/h	+01:15 (84.) ●	-00:06 (584.) ●	-00:48 (714.) ●
Bike	178.6 km	07:56:40	01:18:58	23.71 km/h	-06:42 (47.) ●	-08:54 (299.) ●	-09:28 (356.) ●
Bike	180.2 km	08:02:15	00:05:35	17.19 km/h	-00:54 (26.) ●	-01:04 (139.) ●	-01:07 (162.) ●
Bike	180.2 km	08:02:15	06:46:26	26.6 km/h	+05:49 (81.) ●	-02:17 (553.) ●	-07:20 (671.) ●
Transition		08:07:59	00:05:44	-	-03:35 (30.) ●	-04:28 (153.) ●	-04:24 (202.) ●
Run	0.1 km	08:17:53	00:09:54	39:00 min/km	-00:24 (53.) ●	-00:59 (350.) ●	-00:49 (457.) ●
Run	2.4 km	08:21:09	00:03:16	01:25 min/km	-00:48 (59.) ●	-01:05 (374.) ●	-01:19 (461.) ●
Run	5.4 km	08:36:50	00:15:41	05:13 min/km	-02:39 (37.) ●	-03:47 (219.) ●	-03:46 (271.) ●
Run	8 km	08:50:25	00:13:35	05:13 min/km	-02:25 (38.) ●	-03:12 (225.) ●	-03:13 (281.) ●
Run	11.6 km	09:09:56	00:19:31	05:25 min/km	-04:34 (28.) ●	-05:51 (172.) ●	-05:51 (208.) ●
Run	12.5 km	09:16:21	00:06:25	07:07 min/km	-01:23 (29.) ●	-01:47 (176.) ●	-01:47 (210.) ●
Run	16.1 km	09:35:54	00:19:33	05:25 min/km	-05:02 (27.) ●	-06:26 (143.) ●	-06:25 (167.) ●
Run	19 km	09:52:07	00:16:13	05:35 min/km	-01:48 (49.) ●	-02:49 (299.) ●	-02:48 (383.) ●
Run	22 km	10:11:37	00:19:30	06:30 min/km	-01:32 (59.) ●	-02:34 (367.) ●	-02:35 (478.) ●
Run	25 km	10:31:15	00:19:38	06:32 min/km	-02:01 (55.) ●	-03:16 (309.) ●	-03:10 (412.) ●
Run	27.8 km	10:50:52	00:19:37	07:00 min/km	+01:30 (96.) ●	+00:25 (645.) ●	+00:30 (864.) ●
Run	31.2 km	11:14:58	00:24:06	07:05 min/km	-03:23 (50.) ●	-04:33 (271.) ●	-04:28 (359.) ●
Run	32.3 km	11:22:46	00:07:48	07:05 min/km	-01:10 (48.) ●	-01:23 (310.) ●	-01:21 (413.) ●
Run	36.1 km	11:47:17	00:24:31	06:27 min/km	-02:39 (51.) ●	-03:58 (302.) ●	-03:55 (398.) ●
Run	38.7 km	12:04:44	00:17:27	06:42 min/km	-01:55 (45.) ●	-03:00 (277.) ●	-02:58 (370.) ●
Run	41.6 km	12:21:54	00:17:10	05:55 min/km	-03:31 (35.) ●	-04:50 (185.) ●	-04:48 (233.) ●
Run	42.2 km	12:25:24	00:03:30	05:49 min/km	-01:05 (13.) ●	-01:26 (73.) ●	-01:29 (79.) ●
Run	42.2 km	12:25:24	04:17:25	06:05 min/km	-34:49 (43.) ●	-50:31 (237.) ●	-50:12 (305.) ●
Total	226.3 km	12:25:24	12:25:24	18.22 km/h	-40:37 (50.) ●	-01:08:39 (314.) ●	-01:13:44 (395.) ●

Ovr	Gen	Div	Name	#	AG
369	296	45	Adrian Johnson	828	M35-39	USA	01:17:30	06:42:03	03:53:36	12:16:39
379	304	46	Charles-Henri Hydrio	1507	M35-39	FRA	01:16:07	06:29:29	04:18:13	12:20:06
381	306	47	Patrick Meade	352	M35-39	USA	01:06:35	06:09:11	04:45:18	12:20:44
384	307	48	Andrew Vignapiano	1347	M35-39	USA	01:09:45	06:11:45	04:44:02	12:21:46
394	313	49	Michael Marquardt	1235	M35-39	USA	01:12:56	06:26:04	04:26:07	12:24:52
395	314	50	Joe Gregoire	705	M35-39	USA	01:07:30	06:46:26	04:17:25	12:25:24
417	332	51	Ed Graham	1466	M35-39	USA	01:09:56	06:21:49	04:36:27	12:31:57
430	343	52	Matt McMillian	665	M35-39	USA	01:00:32	05:37:08	05:44:50	12:34:29
431	344	53	Michal Marek	1400	M35-39	USA	01:28:54	06:47:50	03:52:19	12:34:45
445	355	54	Ryan Clark	689	M35-39	USA	00:57:17	07:01:55	04:17:38	12:37:51