Katy Cargiulo -
Ironman Lake Placid 2021

Quick facts

139/20/15All/Gender/AG

FPROAge group

71Bib number

USANationality


1:00:25	5:46:10	4:03:35	11:00:10

Compare Katy Cargiulo with other athletes!

71 Cargiulo

63 Hansen ×

73 Trnovcova ×

61 Godesky ×

64 Howell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:15	00:13:15	01:53 min/100m	+00:10 (7.) ●	-01:10 (112.) ●	-00:55 (524.) ●
Swim	2.1 km	00:32:34	00:19:19	01:22 min/100m	-00:06 (7.) ●	-08:46 (20.) ●	-08:17 (95.) ●
Swim	3.2 km	00:49:35	00:17:01	01:32 min/100m	+00:41 (11.) ●	-04:08 (34.) ●	-03:46 (175.) ●
Swim	3.9 km	01:00:25	00:10:50	01:32 min/100m	+00:27 (11.) ●	-02:37 (34.) ●	-02:24 (175.) ●
Swim	3.9 km	01:00:25	01:00:25	01:32 min/100m	+01:12 (8.) ●	-16:41 (26.) ●	-15:22 (126.) ●
Transition		01:05:34	00:05:09	-	+00:02 (10.) ●	-06:45 (10.) ●	-06:41 (32.) ●
Bike	14 km	01:35:18	00:29:44	28.25 km/h	+02:05 (17.) ●	-05:21 (31.) ●	-03:54 (249.) ●
Bike	28.2 km	01:56:21	00:21:03	40.48 km/h	+01:58 (16.) ●	-02:27 (63.) ●	-01:16 (495.) ●
Bike	56.8 km	02:43:54	00:47:33	36.09 km/h	+02:19 (15.) ●	-09:31 (21.) ●	-07:01 (196.) ●
Bike	88.5 km	03:50:53	01:06:59	28.4 km/h	+03:04 (15.) ●	-18:01 (19.) ●	-14:23 (146.) ●
Bike	89.6 km	03:56:09	00:05:16	12.53 km/h	+00:20 (17.) ●	-01:09 (26.) ●	-00:54 (212.) ●
Bike	90.5 km	04:00:38	00:04:29	12.04 km/h	+00:16 (14.) ●	-03:23 (30.) ●	-02:46 (220.) ●
Bike	104 km	04:25:54	00:25:16	32.06 km/h	+01:05 (13.) ●	-06:16 (17.) ●	-05:03 (152.) ●
Bike	118.5 km	04:47:14	00:21:20	40.78 km/h	+02:25 (17.) ●	-03:47 (55.) ●	-02:40 (385.) ●
Bike	147.4 km	05:35:52	00:48:38	35.65 km/h	+01:52 (15.) ●	-12:39 (18.) ●	-10:23 (145.) ●
Bike	178.6 km	06:46:08	01:10:16	26.64 km/h	+02:28 (13.) ●	-20:01 (14.) ●	-18:10 (99.) ●
Bike	180.2 km	06:51:44	00:05:36	17.14 km/h	+00:23 (16.) ●	-01:16 (25.) ●	-01:06 (167.) ●
Bike	180.2 km	06:51:44	05:46:10	31.23 km/h	+18:15 (16.) ●	-01:23:51 (20.) ●	-01:07:36 (157.) ●
Transition		06:56:35	00:04:51	-	+01:03 (15.) ●	-05:06 (29.) ●	-05:17 (117.) ●
Run	0.1 km	07:05:02	00:08:27	24:30 min/km	+00:11 (10.) ●	-01:44 (55.) ●	-02:16 (179.) ●
Run	2.4 km	07:07:49	00:02:47	01:12 min/km	+00:10 (14.) ●	-02:32 (18.) ●	-01:48 (120.) ●
Run	5.4 km	07:21:19	00:13:30	04:29 min/km	+00:07 (11.) ●	-05:55 (11.) ●	-05:57 (62.) ●
Run	8 km	07:33:19	00:12:00	04:36 min/km	+00:31 (13.) ●	-04:52 (18.) ●	-04:48 (99.) ●
Run	11.6 km	07:51:10	00:17:51	04:57 min/km	+00:48 (14.) ●	-07:29 (18.) ●	-07:31 (93.) ●
Run	12.5 km	07:57:07	00:05:57	06:36 min/km	+00:15 (14.) ●	-02:14 (19.) ●	-02:15 (103.) ●
Run	16.1 km	08:15:30	00:18:23	05:06 min/km	±00:00 (13.) ●	-07:29 (17.) ●	-07:35 (104.) ●
Run	19 km	08:28:57	00:13:27	04:38 min/km	+00:05 (12.) ●	-05:30 (16.) ●	-05:34 (99.) ●
Run	22 km	08:47:10	00:18:13	06:04 min/km	+03:06 (16.) ●	-03:57 (73.) ●	-03:52 (321.) ●
Run	25 km	09:04:49	00:17:39	05:53 min/km	+02:19 (15.) ●	-04:49 (48.) ●	-05:09 (232.) ●
Run	27.8 km	09:22:38	00:17:49	06:21 min/km	+04:52 (17.) ●	-01:03 (148.) ●	-01:18 (586.) ●
Run	31.2 km	10:02:24	00:39:46	11:41 min/km	+19:45 (17.) ●	+11:30 (345.) ●	+11:12 (1450.) ●
Run	32.3 km	10:08:22	00:05:58	05:25 min/km	-00:13 (7.) ●	-03:04 (7.) ●	-03:11 (52.) ●
Run	36.1 km	10:27:34	00:19:12	05:03 min/km	-00:25 (7.) ●	-09:05 (10.) ●	-09:14 (71.) ●
Run	38.7 km	10:41:21	00:13:47	05:18 min/km	-00:23 (7.) ●	-06:33 (9.) ●	-06:38 (63.) ●
Run	41.6 km	10:56:28	00:15:07	05:12 min/km	-00:34 (8.) ●	-06:45 (11.) ●	-06:51 (75.) ●
Run	42.2 km	11:00:10	00:03:42	06:09 min/km	-00:07 (6.) ●	-01:28 (15.) ●	-01:17 (131.) ●
Run	42.2 km	11:00:10	04:03:35	05:46 min/km	+30:27 (15.) ●	-01:02:59 (44.) ●	-01:04:02 (219.) ●
Total	226.3 km	11:00:10	11:00:10	20.57 km/h	+50:59 (15.) ●	-02:55:22 (20.) ●	-02:38:58 (139.) ●

Ovr	Gen	Div	Name	#	AG
50	11	10	Palmira Alvarez	65	FPRO	USA	01:05:06	05:29:49	03:22:47	10:06:15
76	12	11	Sarah Karpinski	66	FPRO	USA	01:04:17	05:41:38	03:25:49	10:20:32
83	13	12	Pamela-Ann Bachelder St-Pierre	75	FPRO	CAN	01:01:46	05:41:37	03:32:17	10:23:43
89	14	13	Jennie Hansen	63	FPRO	USA	01:04:59	05:44:40	03:31:48	10:30:31
113	18	14	Zuzana Trnovcova	73	FPRO	SVK	01:05:19	05:25:47	04:04:08	10:46:27
139	20	15	Katy Cargiulo	71	FPRO	USA	01:00:25	05:46:10	04:03:35	11:00:10
151	24	16	Alyssa Godesky	61	FPRO	USA	01:01:00	05:39:21	04:14:30	11:04:35
155	26	17	Ginger Howell	64	FPRO	USA	00:59:48	06:05:16	03:48:51	11:06:21