Nicholas Woodring -
Ironman Lake Placid 2021

Quick facts

542/433/47All/Gender/AG

M50-54Age group

710Bib number

USANationality


1:17:22	6:29:03	4:49:55	13:02:33

Compare Nicholas Woodring with other athletes!

710 Woodring

676 Owens ×

1033 Hogg ×

1640 Vanneil ×

702 Zindel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:59	00:13:59	01:59 min/100m	-00:37 (87.) ●	-00:06 (627.) ●	-00:11 (802.) ●
Swim	2.1 km	00:41:58	00:27:59	01:59 min/100m	-00:57 (87.) ●	+00:31 (630.) ●	+00:23 (812.) ●
Swim	3.2 km	01:03:36	00:21:38	01:58 min/100m	+00:05 (108.) ●	+00:57 (757.) ●	+00:51 (975.) ●
Swim	3.9 km	01:17:22	00:13:46	01:58 min/100m	+00:03 (108.) ●	+00:37 (757.) ●	+00:32 (975.) ●
Swim	3.9 km	01:17:22	01:17:22	01:59 min/100m	-01:26 (96.) ●	+01:59 (689.) ●	+01:35 (886.) ●
Transition		01:28:58	00:11:36	-	-01:29 (85.) ●	-00:13 (597.) ●	-00:14 (786.) ●
Bike	14 km	02:01:52	00:32:54	25.53 km/h	-01:07 (76.) ●	-00:17 (546.) ●	-00:44 (649.) ●
Bike	28.2 km	02:23:52	00:22:00	38.73 km/h	-00:17 (91.) ●	+00:04 (624.) ●	-00:19 (727.) ●
Bike	56.8 km	03:16:16	00:52:24	32.75 km/h	-02:24 (80.) ●	-01:23 (498.) ●	-02:10 (583.) ●
Bike	88.5 km	04:35:31	01:19:15	24 km/h	-03:13 (82.) ●	-00:59 (538.) ●	-02:07 (649.) ●
Bike	89.6 km	04:41:31	00:06:00	11 km/h	-00:12 (81.) ●	-00:05 (528.) ●	-00:10 (636.) ●
Bike	90.5 km	04:47:00	00:05:29	9.85 km/h	-02:07 (80.) ●	-01:35 (519.) ●	-01:46 (632.) ●
Bike	104 km	05:15:17	00:28:17	28.64 km/h	-02:15 (52.) ●	-01:39 (402.) ●	-02:02 (472.) ●
Bike	118.5 km	05:36:04	00:20:47	41.86 km/h	-03:19 (30.) ●	-02:53 (252.) ●	-03:13 (286.) ●
Bike	147.4 km	06:30:45	00:54:41	31.71 km/h	-04:58 (51.) ●	-03:38 (392.) ●	-04:20 (469.) ●
Bike	178.6 km	07:51:24	01:20:39	23.21 km/h	-09:34 (44.) ●	-07:13 (340.) ●	-07:47 (417.) ●
Bike	180.2 km	07:58:01	00:06:37	14.51 km/h	-00:10 (94.) ●	-00:02 (582.) ●	-00:05 (727.) ●
Bike	180.2 km	07:58:01	06:29:03	27.79 km/h	-29:36 (58.) ●	-19:40 (418.) ●	-24:43 (500.) ●
Transition		08:12:38	00:14:37	-	+03:21 (156.) ●	+04:25 (999.) ●	+04:29 (1312.) ●
Run	0.1 km	08:24:20	00:11:42	57:00 min/km	+00:19 (104.) ●	+00:49 (735.) ●	+00:59 (974.) ●
Run	2.4 km	08:27:55	00:03:35	01:33 min/km	-01:13 (89.) ●	-00:46 (606.) ●	-01:00 (787.) ●
Run	5.4 km	08:47:03	00:19:08	06:22 min/km	-01:47 (78.) ●	-00:20 (594.) ●	-00:19 (786.) ●
Run	8 km	09:02:02	00:14:59	05:45 min/km	-02:43 (45.) ●	-01:48 (386.) ●	-01:49 (497.) ●
Run	11.6 km	09:25:25	00:23:23	06:29 min/km	-03:26 (54.) ●	-01:59 (463.) ●	-01:59 (592.) ●
Run	12.5 km	09:32:56	00:07:31	08:21 min/km	-01:04 (54.) ●	-00:41 (448.) ●	-00:41 (583.) ●
Run	16.1 km	09:57:11	00:24:15	06:44 min/km	-03:30 (55.) ●	-01:44 (472.) ●	-01:43 (615.) ●
Run	19 km	10:14:54	00:17:43	06:06 min/km	-02:24 (54.) ●	-01:19 (450.) ●	-01:18 (594.) ●
Run	22 km	10:36:27	00:21:33	07:11 min/km	-01:49 (76.) ●	-00:31 (549.) ●	-00:32 (721.) ●
Run	25 km	11:01:30	00:25:03	08:21 min/km	+00:50 (110.) ●	+02:09 (756.) ●	+02:15 (1013.) ●
Run	27.8 km	11:18:54	00:17:24	06:12 min/km	-02:33 (51.) ●	-01:48 (392.) ●	-01:43 (529.) ●
Run	31.2 km	11:45:00	00:26:06	07:40 min/km	-03:55 (51.) ●	-02:33 (395.) ●	-02:28 (538.) ●
Run	32.3 km	11:52:59	00:07:59	07:15 min/km	-01:40 (41.) ●	-01:12 (336.) ●	-01:10 (446.) ●
Run	36.1 km	12:17:15	00:24:16	06:23 min/km	-05:51 (30.) ●	-04:13 (293.) ●	-04:10 (385.) ●
Run	38.7 km	12:38:53	00:21:38	08:19 min/km	+00:02 (98.) ●	+01:11 (711.) ●	+01:13 (938.) ●
Run	41.6 km	12:57:53	00:19:00	06:33 min/km	-04:22 (37.) ●	-03:00 (338.) ●	-02:58 (437.) ●
Run	42.2 km	13:02:33	00:04:40	07:46 min/km	-00:39 (58.) ●	-00:16 (515.) ●	-00:19 (630.) ●
Run	42.2 km	13:02:33	04:49:55	06:52 min/km	-35:45 (48.) ●	-18:01 (431.) ●	-17:42 (576.) ●
Total	226.3 km	13:02:33	13:02:33	17.35 km/h	-01:04:55 (47.) ●	-31:30 (433.) ●	-36:35 (542.) ●

Ovr	Gen	Div	Name	#	AG
504	402	42	James Hawley	478	M50-54	USA	01:16:10	06:42:35	04:29:15	12:52:45
505	403	43	Julian Schwartz	246	M50-54	USA	01:10:16	06:39:17	04:38:42	12:52:55
509	407	44	Christopher Fess	356	M50-54	USA	01:28:00	06:59:16	04:08:20	12:53:48
522	417	45	Marty Owens	676	M50-54	USA	01:06:37	05:53:12	05:39:35	12:57:22
528	420	46	Scott Hogg	1033	M50-54	USA	01:27:33	06:25:51	04:46:46	12:58:07
542	433	47	Nicholas Woodring	710	M50-54	USA	01:17:22	06:29:03	04:49:55	13:02:33
545	436	48	Glenn Vanneil	1640	M50-54	USA	01:10:00	06:19:20	05:11:25	13:02:39
553	443	49	Shane Zindel	702	M50-54	USA	01:12:50	05:59:40	05:35:32	13:05:44
554	444	50	Chad Lewis	1123	M50-54	USA	01:09:45	06:23:44	05:17:55	13:05:50
558	446	51	Charlie Henry	855	M50-54	USA	01:16:43	06:15:58	05:14:47	13:07:01