Alexander Ostapenko -
Ironman Lake Placid 2021

Quick facts

289/237/38All/Gender/AG

M30-34Age group

714Bib number

USANationality


1:05:50	6:10:36	4:11:38	11:52:59

Compare Alexander Ostapenko with other athletes!

714 Ostapenko

1311 Carrington ×

1144 Asman ×

1489 Thornton ×

963 Donnarumma ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:55	00:11:55	01:42 min/100m	-01:43 (20.) ●	-02:10 (122.) ●	-02:15 (149.) ●
Swim	2.1 km	00:35:44	00:23:49	01:42 min/100m	-02:16 (34.) ●	-03:39 (213.) ●	-03:47 (276.) ●
Swim	3.2 km	00:54:08	00:18:24	01:40 min/100m	-01:34 (41.) ●	-02:17 (268.) ●	-02:23 (345.) ●
Swim	3.9 km	01:05:50	00:11:42	01:40 min/100m	-01:00 (41.) ●	-01:27 (265.) ●	-01:32 (342.) ●
Swim	3.9 km	01:05:50	01:05:50	01:41 min/100m	-06:33 (38.) ●	-09:33 (234.) ●	-09:57 (307.) ●
Transition		01:15:11	00:09:21	-	-01:29 (48.) ●	-02:28 (339.) ●	-02:29 (452.) ●
Bike	14 km	01:43:43	00:28:32	29.44 km/h	-03:53 (18.) ●	-04:39 (124.) ●	-05:06 (138.) ●
Bike	28.2 km	02:03:58	00:20:15	42.07 km/h	-01:05 (37.) ●	-01:41 (262.) ●	-02:04 (295.) ●
Bike	56.8 km	02:54:43	00:50:45	33.81 km/h	-01:53 (44.) ●	-03:02 (375.) ●	-03:49 (437.) ●
Bike	88.5 km	04:08:21	01:13:38	25.83 km/h	-04:06 (42.) ●	-06:36 (332.) ●	-07:44 (388.) ●
Bike	89.6 km	04:13:50	00:05:29	12.04 km/h	-00:26 (36.) ●	-00:36 (261.) ●	-00:41 (302.) ●
Bike	90.5 km	04:18:32	00:04:42	11.49 km/h	-02:03 (31.) ●	-02:22 (268.) ●	-02:33 (316.) ●
Bike	104 km	04:45:56	00:27:24	29.56 km/h	-01:47 (39.) ●	-02:32 (304.) ●	-02:55 (356.) ●
Bike	118.5 km	05:07:25	00:21:29	40.5 km/h	-01:28 (44.) ●	-02:11 (344.) ●	-02:31 (403.) ●
Bike	147.4 km	06:01:12	00:53:47	32.24 km/h	-03:15 (43.) ●	-04:32 (342.) ●	-05:14 (402.) ●
Bike	178.6 km	07:19:41	01:18:29	23.85 km/h	-07:11 (39.) ●	-09:23 (282.) ●	-09:57 (334.) ●
Bike	180.2 km	07:25:47	00:06:06	15.74 km/h	-00:26 (40.) ●	-00:33 (323.) ●	-00:36 (389.) ●
Bike	180.2 km	07:25:47	06:10:36	29.17 km/h	-27:33 (40.) ●	-38:07 (282.) ●	-43:10 (330.) ●
Transition		07:41:21	00:15:34	-	+06:17 (106.) ●	+05:22 (1039.) ●	+05:26 (1364.) ●
Run	0.1 km	07:52:45	00:11:24	54:00 min/km	+01:14 (78.) ●	+00:31 (666.) ●	+00:41 (885.) ●
Run	2.4 km	07:56:19	00:03:34	01:33 min/km	-00:34 (67.) ●	-00:47 (593.) ●	-01:01 (767.) ●
Run	5.4 km	08:10:14	00:13:55	04:38 min/km	-04:29 (8.) ●	-05:33 (72.) ●	-05:32 (91.) ●
Run	8 km	08:21:43	00:11:29	04:25 min/km	-04:25 (8.) ●	-05:18 (49.) ●	-05:19 (59.) ●
Run	11.6 km	08:39:49	00:18:06	05:01 min/km	-05:55 (12.) ●	-07:16 (92.) ●	-07:16 (110.) ●
Run	12.5 km	08:46:26	00:06:37	07:21 min/km	-01:23 (31.) ●	-01:35 (219.) ●	-01:35 (273.) ●
Run	16.1 km	09:06:16	00:19:50	05:30 min/km	-05:03 (22.) ●	-06:09 (158.) ●	-06:08 (188.) ●
Run	19 km	09:21:40	00:15:24	05:18 min/km	-02:26 (38.) ●	-03:38 (233.) ●	-03:37 (290.) ●
Run	22 km	09:39:06	00:17:26	05:48 min/km	-03:19 (30.) ●	-04:38 (203.) ●	-04:39 (255.) ●
Run	25 km	09:57:26	00:18:20	06:06 min/km	-03:15 (32.) ●	-04:34 (221.) ●	-04:28 (284.) ●
Run	27.8 km	10:12:36	00:15:10	05:24 min/km	-03:09 (29.) ●	-04:02 (197.) ●	-03:57 (252.) ●
Run	31.2 km	10:36:36	00:24:00	07:03 min/km	-03:09 (36.) ●	-04:39 (267.) ●	-04:34 (353.) ●
Run	32.3 km	10:44:23	00:07:47	07:04 min/km	-00:54 (43.) ●	-01:24 (304.) ●	-01:22 (407.) ●
Run	36.1 km	11:11:18	00:26:55	07:04 min/km	+00:10 (59.) ●	-01:34 (476.) ●	-01:31 (636.) ●
Run	38.7 km	11:29:44	00:18:26	07:05 min/km	-00:28 (50.) ●	-02:01 (385.) ●	-01:59 (507.) ●
Run	41.6 km	11:48:47	00:19:03	06:34 min/km	-01:24 (52.) ●	-02:57 (344.) ●	-02:55 (445.) ●
Run	42.2 km	11:52:59	00:04:12	06:59 min/km	-00:22 (48.) ●	-00:44 (311.) ●	-00:47 (374.) ●
Run	42.2 km	11:52:59	04:11:38	05:57 min/km	-38:51 (33.) ●	-56:18 (208.) ●	-55:59 (267.) ●
Total	226.3 km	11:52:59	11:52:59	19.04 km/h	-01:08:09 (38.) ●	-01:41:04 (237.) ●	-01:46:09 (289.) ●

Ovr	Gen	Div	Name	#	AG
254	212	33	Andrew Scott	1665	M30-34	USA	01:06:48	06:18:18	03:58:49	11:42:03
255	213	34	Parker Donaldson	1375	M30-34	CAN	01:10:28	06:08:33	04:04:29	11:42:03
266	220	35	Ryan Foley	558	M30-34	USA	01:16:39	06:16:09	03:59:03	11:46:00
274	225	36	Phillip Carrington	1311	M30-34	USA	01:02:17	06:16:33	04:15:05	11:49:00
288	236	37	Zac Asman	1144	M30-34	USA	01:14:55	06:07:06	04:16:35	11:52:45
289	237	38	Alexander Ostapenko	714	M30-34	USA	01:05:50	06:10:36	04:11:38	11:52:59
293	241	39	Darren Thornton	1489	M30-34	GBR	01:18:25	06:09:50	04:13:18	11:54:42
303	248	40	Daniel Donnarumma	963	M30-34	USA	00:54:01	06:03:03	04:49:22	11:59:45
306	251	41	Gordon Lahr	1563	M30-34	USA	01:07:49	06:27:22	04:06:56	12:00:07
308	252	42	Johnathan Duddleston	815	M30-34	USA	01:09:01	06:34:07	03:58:02	12:00:08