Valerie Bergman -
Ironman Lake Placid 2021

Quick facts

1195/266/43All/Gender/AG

F45-49Age group

734Bib number

USANationality


1:05:22	7:55:04	6:06:13	15:24:33

Compare Valerie Bergman with other athletes!

734 Bergman

1140 Cass ×

912 Palazzari ×

1293 Rodney ×

848 Coyne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:01	00:12:01	01:43 min/100m	-02:47 (6.) ●	-02:24 (32.) ●	-02:09 (169.) ●
Swim	2.1 km	00:36:04	00:24:03	01:43 min/100m	-05:18 (8.) ●	-04:02 (70.) ●	-03:33 (299.) ●
Swim	3.2 km	00:53:58	00:17:54	01:37 min/100m	-03:50 (6.) ●	-03:15 (62.) ●	-02:53 (276.) ●
Swim	3.9 km	01:05:22	00:11:24	01:37 min/100m	-02:26 (6.) ●	-02:03 (63.) ●	-01:50 (278.) ●
Swim	3.9 km	01:05:22	01:05:22	01:40 min/100m	-14:21 (6.) ●	-11:44 (66.) ●	-10:25 (284.) ●
Transition		01:14:19	00:08:57	-	-03:31 (12.) ●	-02:57 (102.) ●	-02:53 (408.) ●
Bike	14 km	01:49:45	00:35:26	23.71 km/h	-00:33 (23.) ●	+00:21 (186.) ●	+01:48 (1011.) ●
Bike	28.2 km	02:15:25	00:25:40	33.19 km/h	+01:25 (49.) ●	+02:10 (292.) ●	+03:21 (1368.) ●
Bike	56.8 km	03:14:44	00:59:19	28.93 km/h	+00:53 (38.) ●	+02:15 (237.) ●	+04:45 (1168.) ●
Bike	88.5 km	04:50:38	01:35:54	19.83 km/h	+08:09 (50.) ●	+10:54 (304.) ●	+14:32 (1373.) ●
Bike	89.6 km	04:57:43	00:07:05	9.32 km/h	+00:30 (45.) ●	+00:40 (283.) ●	+00:55 (1291.) ●
Bike	90.5 km	05:08:11	00:10:28	5.16 km/h	+01:52 (40.) ●	+02:36 (280.) ●	+03:13 (1251.) ●
Bike	104 km	05:42:28	00:34:17	23.63 km/h	+01:49 (41.) ●	+02:45 (265.) ●	+03:58 (1261.) ●
Bike	118.5 km	06:12:17	00:29:49	29.18 km/h	+04:03 (53.) ●	+04:42 (318.) ●	+05:49 (1390.) ●
Bike	147.4 km	07:16:33	01:04:16	26.98 km/h	+01:48 (34.) ●	+02:59 (232.) ●	+05:15 (1096.) ●
Bike	178.6 km	09:00:45	01:44:12	17.97 km/h	+12:05 (55.) ●	+13:55 (322.) ●	+15:46 (1356.) ●
Bike	180.2 km	09:09:23	00:08:38	11.12 km/h	+01:31 (56.) ●	+01:46 (350.) ●	+01:56 (1473.) ●
Bike	180.2 km	09:09:23	07:55:04	22.76 km/h	+33:32 (47.) ●	+45:03 (278.) ●	+01:01:18 (1303.) ●
Transition		09:18:20	00:08:57	-	-01:36 (18.) ●	-01:00 (152.) ●	-01:11 (618.) ●
Run	0.1 km	09:32:45	00:14:25	24:10 min/km	+03:08 (51.) ●	+04:14 (330.) ●	+03:42 (1361.) ●
Run	2.4 km	09:37:01	00:04:16	01:51 min/km	-00:49 (42.) ●	-01:03 (276.) ●	-00:19 (1237.) ●
Run	5.4 km	10:02:19	00:25:18	08:25 min/km	+05:04 (51.) ●	+05:53 (328.) ●	+05:51 (1369.) ●
Run	8 km	10:23:43	00:21:24	08:13 min/km	+03:56 (52.) ●	+04:32 (322.) ●	+04:36 (1352.) ●
Run	11.6 km	10:55:57	00:32:14	08:57 min/km	+05:44 (50.) ●	+06:54 (325.) ●	+06:52 (1346.) ●
Run	12.5 km	11:06:28	00:10:31	11:41 min/km	+01:46 (49.) ●	+02:20 (329.) ●	+02:19 (1358.) ●
Run	16.1 km	11:38:48	00:32:20	08:58 min/km	+05:15 (49.) ●	+06:28 (314.) ●	+06:22 (1308.) ●
Run	19 km	12:02:19	00:23:31	08:06 min/km	+03:48 (50.) ●	+04:34 (313.) ●	+04:30 (1298.) ●
Run	22 km	12:25:19	00:23:00	07:40 min/km	-00:38 (29.) ●	+00:50 (221.) ●	+00:55 (900.) ●
Run	25 km	12:50:13	00:24:54	08:18 min/km	+00:51 (36.) ●	+02:26 (255.) ●	+02:06 (996.) ●
Run	27.8 km	13:14:36	00:24:23	08:42 min/km	+04:21 (52.) ●	+05:31 (333.) ●	+05:16 (1361.) ●
Run	31.2 km	13:47:39	00:33:03	09:43 min/km	+03:42 (44.) ●	+04:47 (278.) ●	+04:29 (1173.) ●
Run	32.3 km	13:59:41	00:12:02	10:56 min/km	+02:24 (53.) ●	+03:00 (335.) ●	+02:53 (1383.) ●
Run	36.1 km	14:33:54	00:34:13	09:00 min/km	+03:58 (43.) ●	+05:56 (300.) ●	+05:47 (1244.) ●
Run	38.7 km	14:54:56	00:21:02	08:05 min/km	-00:39 (24.) ●	+00:42 (211.) ●	+00:37 (875.) ●
Run	41.6 km	15:18:40	00:23:44	08:11 min/km	+00:21 (30.) ●	+01:52 (246.) ●	+01:46 (1023.) ●
Run	42.2 km	15:24:33	00:05:53	09:48 min/km	+00:22 (40.) ●	+00:43 (282.) ●	+00:54 (1244.) ●
Run	42.2 km	15:24:33	06:06:13	08:40 min/km	+42:34 (46.) ●	+59:39 (298.) ●	+58:36 (1254.) ●
Total	226.3 km	15:24:33	15:24:33	14.69 km/h	+56:38 (43.) ●	+01:29:01 (266.) ●	+01:45:25 (1195.) ●

Ovr	Gen	Div	Name	#	AG
1126	253	38	Marie Arnold	775	F45-49	USA	01:37:21	08:11:57	04:47:33	15:09:03
1152	256	39	Tina Devlin	432	F45-49	USA	01:36:12	07:48:19	05:11:39	15:14:38
1174	259	40	Christine Valdes	1616	F45-49	USA	01:27:24	08:29:06	05:01:26	15:19:42
1192	264	41	Dawn Cass	1140	F45-49	USA	01:11:16	07:00:56	06:42:13	15:24:16
1193	265	42	Gina Palazzari	912	F45-49	USA	01:08:51	08:04:06	05:43:49	15:24:21
1195	266	43	Valerie Bergman	734	F45-49	USA	01:05:22	07:55:04	06:06:13	15:24:33
1222	273	44	Rachel Rodney	1293	F45-49	USA	01:10:22	07:47:26	06:12:13	15:31:36
1291	285	45	Jennifer Coyne	848	F45-49	USA	01:28:05	07:20:21	06:26:15	15:47:31
1294	286	46	Kelly Brooks	1185	F45-49	USA	01:21:10	08:05:15	05:48:18	15:48:27
1302	290	47	Andrea Steelman	640	F45-49	USA	01:20:19	08:07:11	05:52:44	15:50:24