Rob Kole -
Ironman Lake Placid 2021
Quick facts
854/664/94All/Gender/AG
M50-54Age group
750Bib number
USANationality
1:21:22 | 7:08:01 | 5:01:52 | 14:06:51 |
Compare Rob Kole with other athletes!
750 Kole
993 Oliver ×
528 Kwartowitz ×
1544 Champalou ×
1108 Berkmeyer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:14:29 | 00:14:29 | 02:04 min/100m | -00:07 (107.) ● | +00:24 (740.) ● | +00:19 (946.) ● |
Swim | 2.1 km | 00:43:28 | 00:28:59 | 02:04 min/100m | +00:03 (107.) ● | +01:31 (742.) ● | +01:23 (950.) ● |
Swim | 3.2 km | 01:06:38 | 00:23:10 | 02:06 min/100m | +01:37 (144.) ● | +02:29 (925.) ● | +02:23 (1188.) ● |
Swim | 3.9 km | 01:21:22 | 00:14:44 | 02:06 min/100m | +01:01 (144.) ● | +01:35 (924.) ● | +01:30 (1187.) ● |
Swim | 3.9 km | 01:21:22 | 01:21:22 | 02:05 min/100m | +02:34 (124.) ● | +05:59 (832.) ● | +05:35 (1066.) ● |
Transition | 01:41:34 | 00:20:12 | - | +07:07 (177.) ● | +08:23 (1100.) ● | +08:22 (1443.) ● | |
Bike | 14 km | 02:18:38 | 00:37:04 | 22.66 km/h | +03:03 (161.) ● | +03:53 (985.) ● | +03:26 (1232.) ● |
Bike | 28.2 km | 02:41:39 | 00:23:01 | 37.02 km/h | +00:44 (127.) ● | +01:05 (789.) ● | +00:42 (951.) ● |
Bike | 56.8 km | 03:38:40 | 00:57:01 | 30.1 km/h | +02:13 (125.) ● | +03:14 (819.) ● | +02:27 (1000.) ● |
Bike | 88.5 km | 05:06:23 | 01:27:43 | 21.68 km/h | +05:15 (134.) ● | +07:29 (851.) ● | +06:21 (1064.) ● |
Bike | 89.6 km | 05:12:32 | 00:06:09 | 10.73 km/h | -00:03 (104.) ● | +00:04 (623.) ● | -00:01 (754.) ● |
Bike | 90.5 km | 05:17:22 | 00:04:50 | 11.17 km/h | -02:46 (50.) ● | -02:14 (322.) ● | -02:25 (381.) ● |
Bike | 104 km | 05:47:52 | 00:30:30 | 26.56 km/h | -00:02 (107.) ● | +00:34 (646.) ● | +00:11 (785.) ● |
Bike | 118.5 km | 06:13:09 | 00:25:17 | 34.41 km/h | +01:11 (132.) ● | +01:37 (826.) ● | +01:17 (1027.) ● |
Bike | 147.4 km | 07:12:39 | 00:59:30 | 29.14 km/h | -00:09 (102.) ● | +01:11 (647.) ● | +00:29 (798.) ● |
Bike | 178.6 km | 08:43:01 | 01:30:22 | 20.72 km/h | +00:09 (105.) ● | +02:30 (674.) ● | +01:56 (851.) ● |
Bike | 180.2 km | 08:49:35 | 00:06:34 | 14.62 km/h | -00:13 (87.) ● | -00:05 (553.) ● | -00:08 (687.) ● |
Bike | 180.2 km | 08:49:35 | 07:08:01 | 25.26 km/h | +09:22 (114.) ● | +19:18 (736.) ● | +14:15 (907.) ● |
Transition | 09:04:59 | 00:15:24 | - | +04:08 (164.) ● | +05:12 (1031.) ● | +05:16 (1355.) ● | |
Run | 0.1 km | 09:15:55 | 00:10:56 | 49:20 min/km | -00:27 (78.) ● | +00:03 (569.) ● | +00:13 (750.) ● |
Run | 2.4 km | 09:19:14 | 00:03:19 | 01:26 min/km | -01:29 (48.) ● | -01:02 (409.) ● | -01:16 (504.) ● |
Run | 5.4 km | 09:38:09 | 00:18:55 | 06:18 min/km | -02:00 (71.) ● | -00:33 (571.) ● | -00:32 (752.) ● |
Run | 8 km | 09:54:02 | 00:15:53 | 06:06 min/km | -01:49 (63.) ● | -00:54 (505.) ● | -00:55 (659.) ● |
Run | 11.6 km | 10:17:52 | 00:23:50 | 06:37 min/km | -02:59 (61.) ● | -01:32 (496.) ● | -01:32 (641.) ● |
Run | 12.5 km | 10:25:23 | 00:07:31 | 08:21 min/km | -01:04 (55.) ● | -00:41 (449.) ● | -00:41 (584.) ● |
Run | 16.1 km | 10:49:55 | 00:24:32 | 06:48 min/km | -03:13 (59.) ● | -01:27 (491.) ● | -01:26 (647.) ● |
Run | 19 km | 11:08:43 | 00:18:48 | 06:28 min/km | -01:19 (68.) ● | -00:14 (550.) ● | -00:13 (739.) ● |
Run | 22 km | 11:29:28 | 00:20:45 | 06:55 min/km | -02:37 (55.) ● | -01:19 (469.) ● | -01:20 (619.) ● |
Run | 25 km | 11:52:33 | 00:23:05 | 07:41 min/km | -01:08 (85.) ● | +00:11 (592.) ● | +00:17 (795.) ● |
Run | 27.8 km | 12:12:57 | 00:20:24 | 07:17 min/km | +00:27 (115.) ● | +01:12 (727.) ● | +01:17 (962.) ● |
Run | 31.2 km | 12:42:01 | 00:29:04 | 08:32 min/km | -00:57 (91.) ● | +00:25 (626.) ● | +00:30 (832.) ● |
Run | 32.3 km | 12:51:02 | 00:09:01 | 08:11 min/km | -00:38 (78.) ● | -00:10 (565.) ● | -00:08 (758.) ● |
Run | 36.1 km | 13:21:47 | 00:30:45 | 08:05 min/km | +00:38 (107.) ● | +02:16 (757.) ● | +02:19 (990.) ● |
Run | 38.7 km | 13:41:18 | 00:19:31 | 07:30 min/km | -02:05 (67.) ● | -00:56 (504.) ● | -00:54 (670.) ● |
Run | 41.6 km | 14:01:37 | 00:20:19 | 07:00 min/km | -03:03 (58.) ● | -01:41 (482.) ● | -01:39 (630.) ● |
Run | 42.2 km | 14:06:51 | 00:05:14 | 08:43 min/km | -00:05 (96.) ● | +00:18 (741.) ● | +00:15 (941.) ● |
Run | 42.2 km | 14:06:51 | 05:01:52 | 07:09 min/km | -23:48 (66.) ● | -06:04 (534.) ● | -05:45 (704.) ● |
Total | 226.3 km | 14:06:51 | 14:06:51 | 16.03 km/h | -00:37 (94.) ● | +32:48 (664.) ● | +27:43 (854.) ● |