Justin Kostelnik -
Ironman Lake Placid 2021

Quick facts

330/269/24All/Gender/AG

M25-29Age group

833Bib number

USANationality


50:49	6:10:59	4:45:00	12:04:48

Compare Justin Kostelnik with other athletes!

833 Kostelnik

1208 Oxholm ×

844 Hassel ×

1032 Ford ×

1334 McSorley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:11	00:11:11	01:35 min/100m	-02:30 (8.) ●	-02:54 (33.) ●	-02:59 (38.) ●
Swim	2.1 km	00:27:54	00:16:43	01:11 min/100m	-09:45 (4.) ●	-10:45 (17.) ●	-10:53 (20.) ●
Swim	3.2 km	00:41:54	00:14:00	01:16 min/100m	-06:06 (4.) ●	-06:41 (17.) ●	-06:47 (20.) ●
Swim	3.9 km	00:50:49	00:08:55	01:16 min/100m	-03:52 (4.) ●	-04:14 (17.) ●	-04:19 (20.) ●
Swim	3.9 km	00:50:49	00:50:49	01:18 min/100m	-22:13 (4.) ●	-24:34 (17.) ●	-24:58 (20.) ●
Transition		00:59:03	00:08:14	-	-03:13 (20.) ●	-03:35 (243.) ●	-03:36 (327.) ●
Bike	14 km	01:32:18	00:33:15	25.26 km/h	+00:11 (54.) ●	+00:04 (586.) ●	-00:23 (698.) ●
Bike	28.2 km	01:52:35	00:20:17	42 km/h	-01:42 (21.) ●	-01:39 (273.) ●	-02:02 (308.) ●
Bike	56.8 km	02:43:57	00:51:22	33.41 km/h	-02:40 (42.) ●	-02:25 (424.) ●	-03:12 (493.) ●
Bike	88.5 km	03:57:49	01:13:52	25.75 km/h	-06:48 (31.) ●	-06:22 (335.) ●	-07:30 (393.) ●
Bike	89.6 km	04:03:20	00:05:31	11.96 km/h	-00:36 (25.) ●	-00:34 (277.) ●	-00:39 (321.) ●
Bike	90.5 km	04:07:50	00:04:30	12 km/h	-02:35 (15.) ●	-02:34 (202.) ●	-02:45 (233.) ●
Bike	104 km	04:34:31	00:26:41	30.36 km/h	-03:23 (22.) ●	-03:15 (237.) ●	-03:38 (272.) ●
Bike	118.5 km	04:54:13	00:19:42	44.16 km/h	-04:26 (11.) ●	-03:58 (139.) ●	-04:18 (155.) ●
Bike	147.4 km	05:45:13	00:51:00	34 km/h	-08:25 (14.) ●	-07:19 (218.) ●	-08:01 (247.) ●
Bike	178.6 km	07:03:49	01:18:36	23.82 km/h	-10:17 (20.) ●	-09:16 (287.) ●	-09:50 (340.) ●
Bike	180.2 km	07:10:02	00:06:13	15.44 km/h	-00:22 (32.) ●	-00:26 (388.) ●	-00:29 (479.) ●
Bike	180.2 km	07:10:02	06:10:59	29.14 km/h	-41:03 (23.) ●	-37:44 (290.) ●	-42:47 (338.) ●
Transition		07:19:48	00:09:46	-	-00:41 (48.) ●	-00:26 (571.) ●	-00:22 (755.) ●
Run	0.1 km	07:28:58	00:09:10	31:40 min/km	-01:25 (19.) ●	-01:43 (205.) ●	-01:33 (279.) ●
Run	2.4 km	07:31:51	00:02:53	01:15 min/km	-01:02 (13.) ●	-01:28 (147.) ●	-01:42 (174.) ●
Run	5.4 km	07:46:30	00:14:39	04:52 min/km	-03:45 (10.) ●	-04:49 (128.) ●	-04:48 (151.) ●
Run	8 km	07:59:26	00:12:56	04:58 min/km	-03:08 (11.) ●	-03:51 (152.) ●	-03:52 (183.) ●
Run	11.6 km	08:18:38	00:19:12	05:20 min/km	-04:48 (14.) ●	-06:10 (150.) ●	-06:10 (174.) ●
Run	12.5 km	08:24:59	00:06:21	07:03 min/km	-01:27 (14.) ●	-01:51 (166.) ●	-01:51 (195.) ●
Run	16.1 km	08:45:28	00:20:29	05:41 min/km	-04:18 (17.) ●	-05:30 (202.) ●	-05:29 (247.) ●
Run	19 km	09:01:15	00:15:47	05:26 min/km	-02:29 (22.) ●	-03:15 (261.) ●	-03:14 (331.) ●
Run	22 km	09:18:49	00:17:34	05:51 min/km	-04:16 (17.) ●	-04:30 (208.) ●	-04:31 (264.) ●
Run	25 km	09:35:28	00:16:39	05:33 min/km	-05:50 (12.) ●	-06:15 (124.) ●	-06:09 (153.) ●
Run	27.8 km	09:49:59	00:14:31	05:11 min/km	-04:35 (12.) ●	-04:41 (144.) ●	-04:36 (185.) ●
Run	31.2 km	10:12:40	00:22:41	06:40 min/km	-05:33 (18.) ●	-05:58 (192.) ●	-05:53 (250.) ●
Run	32.3 km	10:21:13	00:08:33	07:46 min/km	-00:20 (43.) ●	-00:38 (453.) ●	-00:36 (607.) ●
Run	36.1 km	10:57:19	00:36:06	09:29 min/km	+07:32 (81.) ●	+07:37 (1023.) ●	+07:40 (1352.) ●
Run	38.7 km	11:25:06	00:27:47	10:41 min/km	+07:22 (91.) ●	+07:20 (1107.) ●	+07:22 (1455.) ●
Run	41.6 km	11:58:17	00:33:11	11:26 min/km	+11:42 (92.) ●	+11:11 (1122.) ●	+11:13 (1476.) ●
Run	42.2 km	12:04:48	00:06:31	10:51 min/km	+02:06 (93.) ●	+01:35 (1054.) ●	+01:32 (1379.) ●
Run	42.2 km	12:04:48	04:45:00	06:45 min/km	-14:14 (39.) ●	-22:56 (399.) ●	-22:37 (529.) ●
Total	226.3 km	12:04:48	12:04:48	18.73 km/h	-01:21:24 (24.) ●	-01:29:15 (269.) ●	-01:34:20 (330.) ●

Ovr	Gen	Div	Name	#	AG
264	218	19	Kevin McKenna	1469	M25-29	USA	01:11:25	06:24:52	03:55:27	11:45:40
277	228	20	Jameson Squilla	1847	M25-29	USA	01:05:21	06:12:54	04:17:07	11:49:42
283	232	21	Ryan Karr	1474	M25-29	USA	01:10:35	06:00:15	04:27:13	11:52:01
321	262	22	Trevor Oxholm	1208	M25-29	USA	01:06:12	06:07:01	04:36:06	12:02:45
329	268	23	Jacob Hassel	844	M25-29	USA	00:47:57	05:33:58	05:28:10	12:04:47
330	269	24	Justin Kostelnik	833	M25-29	USA	00:50:49	06:10:59	04:45:00	12:04:48
370	297	25	Joshua Ford	1032	M25-29	USA	01:05:50	05:55:26	04:55:06	12:16:43
376	301	26	Bob McSorley	1334	M25-29	USA	01:21:37	06:51:58	03:50:07	12:18:28
407	325	27	Jonah Sutherland	1842	M25-29	USA	01:04:42	06:22:21	04:48:56	12:28:33
421	335	28	Adam Lewis	1524	M25-29	USA	01:17:55	06:25:27	04:29:57	12:32:53