Ron Williams -
Ironman Lake Placid 2021
Quick facts
863/672/1All/Gender/AG
M70-74Age group
864Bib number
USANationality
| 1:10:13 | 7:13:46 | 5:21:29 | 14:08:25 |
Compare Ron Williams with other athletes!
864 Williams
1177 Heath ×
1727 McCormick ×
207 Westphal ×
470 Falconi ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.7 km | 00:13:00 | 00:13:00 | 01:51 min/100m | -02:55 (1.) ● | -01:05 (344.) ● | -01:10 (438.) ● |
| Swim | 2.1 km | 00:38:59 | 00:25:59 | 01:51 min/100m | -05:50 (1.) ● | -01:29 (393.) ● | -01:37 (510.) ● |
| Swim | 3.2 km | 00:58:04 | 00:19:05 | 01:44 min/100m | -04:37 (1.) ● | -01:36 (350.) ● | -01:42 (452.) ● |
| Swim | 3.9 km | 01:10:13 | 00:12:09 | 01:44 min/100m | -02:56 (1.) ● | -01:00 (352.) ● | -01:05 (454.) ● |
| Swim | 3.9 km | 01:10:13 | 01:10:13 | 01:48 min/100m | -16:18 (1.) ● | -05:10 (373.) ● | -05:34 (481.) ● |
| Transition | 01:22:07 | 00:11:54 | - | -01:21 (2.) ● | +00:05 (633.) ● | +00:04 (832.) ● | |
| Bike | 14 km | 01:59:32 | 00:37:25 | 22.45 km/h | +00:30 (3.) ● | +04:14 (1008.) ● | +03:47 (1263.) ● |
| Bike | 28.2 km | 02:22:39 | 00:23:07 | 36.86 km/h | -00:23 (3.) ● | +01:11 (806.) ● | +00:48 (973.) ● |
| Bike | 56.8 km | 03:19:25 | 00:56:46 | 30.23 km/h | -03:50 (2.) ● | +02:59 (802.) ● | +02:12 (979.) ● |
| Bike | 88.5 km | 04:45:39 | 01:26:14 | 22.06 km/h | -05:44 (1.) ● | +06:00 (803.) ● | +04:52 (1000.) ● |
| Bike | 89.6 km | 04:52:09 | 00:06:30 | 10.15 km/h | -00:18 (3.) ● | +00:25 (809.) ● | +00:20 (991.) ● |
| Bike | 90.5 km | 04:57:20 | 00:05:11 | 10.42 km/h | -03:20 (1.) ● | -01:53 (434.) ● | -02:04 (528.) ● |
| Bike | 104 km | 05:29:46 | 00:32:26 | 24.97 km/h | -00:48 (2.) ● | +02:30 (825.) ● | +02:07 (1026.) ● |
| Bike | 118.5 km | 05:53:39 | 00:23:53 | 36.43 km/h | -01:38 (2.) ● | +00:13 (676.) ● | -00:07 (826.) ● |
| Bike | 147.4 km | 06:54:55 | 01:01:16 | 28.3 km/h | -03:34 (1.) ● | +02:57 (731.) ● | +02:15 (910.) ● |
| Bike | 178.6 km | 08:28:49 | 01:33:54 | 19.94 km/h | -08:18 (2.) ● | +06:02 (780.) ● | +05:28 (992.) ● |
| Bike | 180.2 km | 08:35:53 | 00:07:04 | 13.58 km/h | -00:24 (1.) ● | +00:25 (776.) ● | +00:22 (985.) ● |
| Bike | 180.2 km | 08:35:53 | 07:13:46 | 24.93 km/h | -27:47 (1.) ● | +25:03 (771.) ● | +20:00 (951.) ● |
| Transition | 08:46:56 | 00:11:03 | - | -00:41 (3.) ● | +00:51 (718.) ● | +00:55 (956.) ● | |
| Run | 0.1 km | 08:59:17 | 00:12:21 | 03:30 min/km | -00:19 (3.) ● | +01:28 (827.) ● | +01:38 (1090.) ● |
| Run | 2.4 km | 09:03:04 | 00:03:47 | 01:38 min/km | -02:06 (3.) ● | -00:34 (739.) ● | -00:48 (964.) ● |
| Run | 5.4 km | 09:23:41 | 00:20:37 | 06:52 min/km | -02:55 (2.) ● | +01:09 (729.) ● | +01:10 (967.) ● |
| Run | 8 km | 09:42:21 | 00:18:40 | 07:10 min/km | -00:30 (3.) ● | +01:53 (820.) ● | +01:52 (1074.) ● |
| Run | 11.6 km | 10:09:35 | 00:27:14 | 07:33 min/km | -02:07 (2.) ● | +01:52 (728.) ● | +01:52 (966.) ● |
| Run | 12.5 km | 10:18:33 | 00:08:58 | 09:57 min/km | -00:27 (1.) ● | +00:46 (788.) ● | +00:46 (1046.) ● |
| Run | 16.1 km | 10:46:03 | 00:27:30 | 07:38 min/km | -01:36 (2.) ● | +01:31 (696.) ● | +01:32 (935.) ● |
| Run | 19 km | 11:04:57 | 00:18:54 | 06:31 min/km | -01:38 (1.) ● | -00:08 (567.) ● | -00:07 (758.) ● |
| Run | 22 km | 11:26:02 | 00:21:05 | 07:01 min/km | -02:19 (2.) ● | -00:59 (498.) ● | -01:00 (657.) ● |
| Run | 25 km | 11:51:26 | 00:25:24 | 08:28 min/km | +00:09 (4.) ● | +02:30 (782.) ● | +02:36 (1049.) ● |
| Run | 27.8 km | 12:10:02 | 00:18:36 | 06:38 min/km | -01:16 (2.) ● | -00:36 (531.) ● | -00:31 (715.) ● |
| Run | 31.2 km | 12:36:22 | 00:26:20 | 07:44 min/km | -03:46 (1.) ● | -02:19 (412.) ● | -02:14 (556.) ● |
| Run | 32.3 km | 12:45:18 | 00:08:56 | 08:07 min/km | -00:44 (3.) ● | -00:15 (548.) ● | -00:13 (736.) ● |
| Run | 36.1 km | 13:13:44 | 00:28:26 | 07:28 min/km | -02:14 (2.) ● | -00:03 (590.) ● | ±00:00 (783.) ● |
| Run | 38.7 km | 13:36:21 | 00:22:37 | 08:41 min/km | -00:02 (3.) ● | +02:10 (793.) ● | +02:12 (1046.) ● |
| Run | 41.6 km | 14:02:59 | 00:26:38 | 09:11 min/km | +02:13 (5.) ● | +04:38 (949.) ● | +04:40 (1256.) ● |
| Run | 42.2 km | 14:08:25 | 00:05:26 | 09:03 min/km | -00:35 (4.) ● | +00:30 (823.) ● | +00:27 (1050.) ● |
| Run | 42.2 km | 14:08:25 | 05:21:29 | 07:37 min/km | -20:12 (2.) ● | +13:33 (664.) ● | +13:52 (882.) ● |
| Total | 226.3 km | 14:08:25 | 14:08:25 | 16 km/h | -01:06:19 (1.) ● | +34:22 (672.) ● | +29:17 (863.) ● |
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