Jessica Rifkind -
Ironman Lake Placid 2021

Quick facts

295/53/10All/Gender/AG

F30-34Age group

876Bib number

USANationality


1:03:42	6:18:13	4:24:58	11:56:06

Compare Jessica Rifkind with other athletes!

876 Rifkind

758 Lederer ×

954 Richter ×

617 Garcia Hoyos ×

1691 Gorgos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:46	00:13:46	01:58 min/100m	-00:27 (21.) ●	-00:39 (159.) ●	-00:24 (731.) ●
Swim	2.1 km	00:34:40	00:20:54	01:29 min/100m	-06:51 (5.) ●	-07:11 (34.) ●	-06:42 (161.) ●
Swim	3.2 km	00:52:25	00:17:45	01:36 min/100m	-03:16 (8.) ●	-03:24 (53.) ●	-03:02 (251.) ●
Swim	3.9 km	01:03:42	00:11:17	01:36 min/100m	-02:05 (8.) ●	-02:10 (52.) ●	-01:57 (248.) ●
Swim	3.9 km	01:03:42	01:03:42	01:38 min/100m	-12:39 (8.) ●	-13:24 (49.) ●	-12:05 (223.) ●
Transition		01:09:17	00:05:35	-	-05:33 (1.) ●	-06:19 (17.) ●	-06:15 (55.) ●
Bike	14 km	01:38:21	00:29:04	28.9 km/h	-05:44 (1.) ●	-06:01 (20.) ●	-04:34 (181.) ●
Bike	28.2 km	01:58:01	00:19:40	43.32 km/h	-03:49 (2.) ●	-03:50 (23.) ●	-02:39 (205.) ●
Bike	56.8 km	02:45:45	00:47:44	35.95 km/h	-09:25 (2.) ●	-09:20 (23.) ●	-06:50 (210.) ●
Bike	88.5 km	04:01:47	01:16:02	25.02 km/h	-07:31 (13.) ●	-08:58 (75.) ●	-05:20 (491.) ●
Bike	89.6 km	04:07:52	00:06:05	10.85 km/h	-00:14 (17.) ●	-00:20 (120.) ●	-00:05 (698.) ●
Bike	90.5 km	04:12:25	00:04:33	11.87 km/h	-03:04 (4.) ●	-03:19 (35.) ●	-02:42 (258.) ●
Bike	104 km	04:41:18	00:28:53	28.04 km/h	-02:01 (14.) ●	-02:39 (88.) ●	-01:26 (559.) ●
Bike	118.5 km	05:02:35	00:21:17	40.88 km/h	-03:45 (8.) ●	-03:50 (54.) ●	-02:43 (377.) ●
Bike	147.4 km	05:56:53	00:54:18	31.93 km/h	-05:47 (12.) ●	-06:59 (71.) ●	-04:43 (446.) ●
Bike	178.6 km	07:21:11	01:24:18	22.21 km/h	-04:21 (17.) ●	-05:59 (113.) ●	-04:08 (572.) ●
Bike	180.2 km	07:27:30	00:06:19	15.2 km/h	-00:19 (19.) ●	-00:33 (105.) ●	-00:23 (539.) ●
Bike	180.2 km	07:27:30	06:18:13	28.59 km/h	-46:00 (12.) ●	-51:48 (60.) ●	-35:33 (404.) ●
Transition		07:31:08	00:03:38	-	-05:50 (2.) ●	-06:19 (13.) ●	-06:30 (39.) ●
Run	0.1 km	07:40:02	00:08:54	29:00 min/km	-01:04 (7.) ●	-01:17 (66.) ●	-01:49 (236.) ●
Run	2.4 km	07:42:42	00:02:40	01:09 min/km	-01:48 (1.) ●	-02:39 (12.) ●	-01:55 (73.) ●
Run	5.4 km	07:58:00	00:15:18	05:05 min/km	-02:48 (7.) ●	-04:07 (42.) ●	-04:09 (231.) ●
Run	8 km	08:12:28	00:14:28	05:33 min/km	-01:55 (13.) ●	-02:24 (79.) ●	-02:20 (407.) ●
Run	11.6 km	08:33:28	00:21:00	05:50 min/km	-03:11 (12.) ●	-04:20 (70.) ●	-04:22 (347.) ●
Run	12.5 km	08:40:07	00:06:39	07:23 min/km	-01:03 (10.) ●	-01:32 (58.) ●	-01:33 (283.) ●
Run	16.1 km	09:02:26	00:22:19	06:11 min/km	-02:15 (14.) ●	-03:33 (91.) ●	-03:39 (410.) ●
Run	19 km	09:18:27	00:16:01	05:31 min/km	-01:46 (15.) ●	-02:56 (79.) ●	-03:00 (361.) ●
Run	22 km	09:36:23	00:17:56	05:58 min/km	-03:08 (8.) ●	-04:14 (66.) ●	-04:09 (295.) ●
Run	25 km	09:54:43	00:18:20	06:06 min/km	-03:24 (9.) ●	-04:08 (64.) ●	-04:28 (285.) ●
Run	27.8 km	10:12:48	00:18:05	06:27 min/km	-00:20 (21.) ●	-00:47 (160.) ●	-01:02 (621.) ●
Run	31.2 km	10:41:01	00:28:13	08:17 min/km	+00:43 (28.) ●	-00:03 (189.) ●	-00:21 (745.) ●
Run	32.3 km	10:49:30	00:08:29	07:42 min/km	-00:11 (23.) ●	-00:33 (150.) ●	-00:40 (587.) ●
Run	36.1 km	11:15:28	00:25:58	06:49 min/km	-01:05 (21.) ●	-02:19 (144.) ●	-02:28 (554.) ●
Run	38.7 km	11:33:16	00:17:48	06:50 min/km	-01:15 (16.) ●	-02:32 (102.) ●	-02:37 (425.) ●
Run	41.6 km	11:51:52	00:18:36	06:24 min/km	-02:05 (14.) ●	-03:16 (92.) ●	-03:22 (396.) ●
Run	42.2 km	11:56:06	00:04:14	07:03 min/km	-00:27 (12.) ●	-00:56 (66.) ●	-00:45 (389.) ●
Run	42.2 km	11:56:06	04:24:58	06:16 min/km	-27:02 (15.) ●	-41:36 (88.) ●	-42:39 (370.) ●
Total	226.3 km	11:56:06	11:56:06	18.96 km/h	-01:37:04 (10.) ●	-01:59:26 (53.) ●	-01:43:02 (295.) ●

Ovr	Gen	Div	Name	#	AG
253	42	5	Samantha Weinberg	903	F30-34	USA	01:15:47	06:29:42	03:43:01	11:42:02
256	43	6	Katie Slavin	1843	F30-34	USA	01:06:53	06:08:32	04:13:42	11:42:59
257	44	7	Caroline Lennon	699	F30-34	USA	01:09:05	05:54:01	04:26:48	11:43:06
269	48	8	Victoria Lederer	758	F30-34	USA	00:56:33	06:16:55	04:18:49	11:46:19
281	51	9	Rebecca Richter	954	F30-34	USA	01:07:19	06:09:24	04:18:07	11:51:25
295	53	10	Jessica Rifkind	876	F30-34	USA	01:03:42	06:18:13	04:24:58	11:56:06
323	61	11	Veronica Garcia Hoyos	617	F30-34	COL	01:09:31	06:15:26	04:21:36	12:03:18
341	66	12	Kara Gorgos	1691	F30-34	USA	01:09:44	06:20:14	04:23:22	12:10:10
344	67	13	Madeline Bowe	1089	F30-34	USA	00:55:56	06:36:39	04:17:37	12:10:46
358	70	14	Kate Daly	546	F30-34	USA	01:22:04	06:10:31	04:28:54	12:13:07