Lisa Altman -
Ironman Lake Placid 2021

Quick facts

524/107/6All/Gender/AG

F45-49Age group

920Bib number

USANationality


1:39:54	6:33:49	4:24:53	12:57:34

Compare Lisa Altman with other athletes!

920 Altman

395 Defilippi ×

1569 Murray ×

496 Comer ×

557 Ritchotte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:18:46	00:18:46	02:40 min/100m	+03:58 (56.) ●	+04:21 (344.) ●	+04:36 (1463.) ●
Swim	2.1 km	00:56:18	00:37:32	02:40 min/100m	+08:11 (56.) ●	+09:27 (344.) ●	+09:56 (1464.) ●
Swim	3.2 km	01:22:57	00:26:39	02:25 min/100m	+04:55 (55.) ●	+05:30 (332.) ●	+05:52 (1430.) ●
Swim	3.9 km	01:39:54	00:16:57	02:25 min/100m	+03:07 (55.) ●	+03:30 (332.) ●	+03:43 (1430.) ●
Swim	3.9 km	01:39:54	01:39:54	02:33 min/100m	+20:11 (56.) ●	+22:48 (338.) ●	+24:07 (1454.) ●
Transition		01:48:40	00:08:46	-	-03:42 (11.) ●	-03:08 (99.) ●	-03:04 (385.) ●
Bike	14 km	02:21:57	00:33:17	25.24 km/h	-02:42 (9.) ●	-01:48 (114.) ●	-00:21 (705.) ●
Bike	28.2 km	02:44:26	00:22:29	37.89 km/h	-01:46 (12.) ●	-01:01 (131.) ●	+00:10 (839.) ●
Bike	56.8 km	03:39:16	00:54:50	31.29 km/h	-03:36 (13.) ●	-02:14 (130.) ●	+00:16 (809.) ●
Bike	88.5 km	04:55:37	01:16:21	24.91 km/h	-11:24 (5.) ●	-08:39 (77.) ●	-05:01 (507.) ●
Bike	89.6 km	05:01:19	00:05:42	11.58 km/h	-00:53 (5.) ●	-00:43 (66.) ●	-00:28 (450.) ●
Bike	90.5 km	05:05:56	00:04:37	11.7 km/h	-03:59 (3.) ●	-03:15 (39.) ●	-02:38 (284.) ●
Bike	104 km	05:34:25	00:28:29	28.44 km/h	-03:59 (6.) ●	-03:03 (78.) ●	-01:50 (502.) ●
Bike	118.5 km	05:56:57	00:22:32	38.61 km/h	-03:14 (8.) ●	-02:35 (101.) ●	-01:28 (602.) ●
Bike	147.4 km	06:54:24	00:57:27	30.18 km/h	-05:01 (11.) ●	-03:50 (114.) ●	-01:34 (646.) ●
Bike	178.6 km	08:16:21	01:21:57	22.84 km/h	-10:10 (8.) ●	-08:20 (93.) ●	-06:29 (477.) ●
Bike	180.2 km	08:22:29	00:06:08	15.65 km/h	-00:59 (7.) ●	-00:44 (77.) ●	-00:34 (416.) ●
Bike	180.2 km	08:22:29	06:33:49	27.45 km/h	-47:43 (7.) ●	-36:12 (95.) ●	-19:57 (554.) ●
Transition		08:32:41	00:10:12	-	-00:21 (29.) ●	+00:15 (208.) ●	+00:04 (827.) ●
Run	0.1 km	08:42:40	00:09:59	39:50 min/km	-01:18 (11.) ●	-00:12 (114.) ●	-00:44 (482.) ●
Run	2.4 km	08:46:06	00:03:26	01:29 min/km	-01:39 (12.) ●	-01:53 (129.) ●	-01:09 (632.) ●
Run	5.4 km	09:02:35	00:16:29	05:29 min/km	-03:45 (7.) ●	-02:56 (74.) ●	-02:58 (384.) ●
Run	8 km	09:16:45	00:14:10	05:26 min/km	-03:18 (7.) ●	-02:42 (70.) ●	-02:38 (363.) ●
Run	11.6 km	09:37:51	00:21:06	05:51 min/km	-05:24 (6.) ●	-04:14 (73.) ●	-04:16 (356.) ●
Run	12.5 km	09:44:49	00:06:58	07:44 min/km	-01:47 (8.) ●	-01:13 (81.) ●	-01:14 (394.) ●
Run	16.1 km	10:06:20	00:21:31	05:58 min/km	-05:34 (8.) ●	-04:21 (70.) ●	-04:27 (346.) ●
Run	19 km	10:22:14	00:15:54	05:28 min/km	-03:49 (7.) ●	-03:03 (75.) ●	-03:07 (343.) ●
Run	22 km	10:40:18	00:18:04	06:01 min/km	-05:34 (8.) ●	-04:06 (71.) ●	-04:01 (308.) ●
Run	25 km	10:58:19	00:18:01	06:00 min/km	-06:02 (6.) ●	-04:27 (56.) ●	-04:47 (262.) ●
Run	27.8 km	11:13:51	00:15:32	05:32 min/km	-04:30 (7.) ●	-03:20 (64.) ●	-03:35 (291.) ●
Run	31.2 km	11:37:41	00:23:50	07:00 min/km	-05:31 (9.) ●	-04:26 (81.) ●	-04:44 (340.) ●
Run	32.3 km	11:46:16	00:08:35	07:48 min/km	-01:03 (18.) ●	-00:27 (159.) ●	-00:34 (624.) ●
Run	36.1 km	12:11:57	00:25:41	06:45 min/km	-04:34 (15.) ●	-02:36 (134.) ●	-02:45 (519.) ●
Run	38.7 km	12:30:36	00:18:39	07:10 min/km	-03:02 (15.) ●	-01:41 (134.) ●	-01:46 (538.) ●
Run	41.6 km	12:52:30	00:21:54	07:33 min/km	-01:29 (23.) ●	+00:02 (200.) ●	-00:04 (825.) ●
Run	42.2 km	12:57:34	00:05:04	08:26 min/km	-00:27 (20.) ●	-00:06 (179.) ●	+00:05 (848.) ●
Run	42.2 km	12:57:34	04:24:53	06:16 min/km	-58:46 (9.) ●	-41:41 (87.) ●	-42:44 (369.) ●
Total	226.3 km	12:57:34	12:57:34	17.46 km/h	-01:30:21 (6.) ●	-57:58 (107.) ●	-41:34 (524.) ●

Ovr	Gen	Div	Name	#	AG
153	25	1	Kristen Lamb	411	F45-49	USA	01:08:13	05:57:47	03:48:17	11:05:42
176	30	2	Sara Randolph	303	F45-49	USA	01:04:10	06:12:09	03:47:30	11:16:51
239	39	3	Russet Morrow	737	F45-49	USA	01:05:36	06:25:59	03:54:35	11:37:48
353	69	4	Angie Defilippi	395	F45-49	USA	01:10:28	06:49:19	03:59:52	12:11:48
513	104	5	Colleen Murray	1569	F45-49	USA	01:25:57	06:06:27	05:06:05	12:54:39
524	107	6	Lisa Altman	920	F45-49	USA	01:39:54	06:33:49	04:24:53	12:57:34
533	109	7	Lisa Comer	496	F45-49	USA	01:02:16	06:19:45	05:18:39	12:58:54
549	110	8	Bonnie Ritchotte	557	F45-49	USA	01:22:04	07:13:26	04:03:29	13:04:26
589	118	9	Liz Fones	930	F45-49	USA	01:02:35	06:43:57	05:06:16	13:13:52
590	119	10	Lee Ann Marchionna	976	F45-49	USA	01:18:41	06:49:00	04:37:53	13:14:05