John Cox -
Ironman Lake Placid 2021

Quick facts

743/584/84All/Gender/AG

M35-39Age group

952Bib number

USANationality


1:21:08	7:12:16	4:40:18	13:45:34

Compare John Cox with other athletes!

952 Cox

784 Mickelson ×

1141 Kloepfer ×

752 MacLeod ×

446 Chudzik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:50	00:14:50	02:07 min/100m	+01:08 (111.) ●	+00:45 (799.) ●	+00:40 (1023.) ●
Swim	2.1 km	00:44:30	00:29:40	02:07 min/100m	+03:10 (111.) ●	+02:12 (800.) ●	+02:04 (1024.) ●
Swim	3.2 km	01:06:53	00:22:23	02:02 min/100m	+02:20 (112.) ●	+01:42 (852.) ●	+01:36 (1095.) ●
Swim	3.9 km	01:21:08	00:14:15	02:02 min/100m	+01:30 (112.) ●	+01:06 (852.) ●	+01:01 (1095.) ●
Swim	3.9 km	01:21:08	01:21:08	02:04 min/100m	+08:08 (108.) ●	+05:45 (823.) ●	+05:21 (1055.) ●
Transition		01:36:27	00:15:19	-	+04:28 (126.) ●	+03:30 (929.) ●	+03:29 (1203.) ●
Bike	14 km	02:11:04	00:34:37	24.27 km/h	+01:59 (100.) ●	+01:26 (732.) ●	+00:59 (887.) ●
Bike	28.2 km	02:34:32	00:23:28	36.31 km/h	+01:51 (116.) ●	+01:32 (862.) ●	+01:09 (1051.) ●
Bike	56.8 km	03:28:08	00:53:36	32.01 km/h	+00:21 (76.) ●	-00:11 (583.) ●	-00:58 (688.) ●
Bike	88.5 km	04:50:26	01:22:18	23.11 km/h	+03:33 (92.) ●	+02:04 (658.) ●	+00:56 (808.) ●
Bike	89.6 km	04:56:49	00:06:23	10.34 km/h	+00:23 (99.) ●	+00:18 (744.) ●	+00:13 (916.) ●
Bike	90.5 km	05:08:49	00:12:00	4.5 km/h	+05:22 (133.) ●	+04:56 (1057.) ●	+04:45 (1366.) ●
Bike	104 km	05:38:59	00:30:10	26.85 km/h	+00:50 (85.) ●	+00:14 (616.) ●	-00:09 (745.) ●
Bike	118.5 km	06:03:09	00:24:10	36 km/h	+00:53 (99.) ●	+00:30 (707.) ●	+00:10 (867.) ●
Bike	147.4 km	07:02:28	00:59:19	29.23 km/h	+02:21 (89.) ●	+01:00 (639.) ●	+00:18 (785.) ●
Bike	178.6 km	08:41:45	01:39:17	18.86 km/h	+13:37 (120.) ●	+11:25 (933.) ●	+10:51 (1212.) ●
Bike	180.2 km	08:48:43	00:06:58	13.78 km/h	+00:29 (101.) ●	+00:19 (732.) ●	+00:16 (924.) ●
Bike	180.2 km	08:48:43	07:12:16	25.01 km/h	+31:39 (105.) ●	+23:33 (760.) ●	+18:30 (935.) ●
Transition		09:05:16	00:16:33	-	+07:14 (134.) ●	+06:21 (1070.) ●	+06:25 (1401.) ●
Run	0.1 km	09:16:05	00:10:49	48:10 min/km	+00:31 (84.) ●	-00:04 (546.) ●	+00:06 (716.) ●
Run	2.4 km	09:19:30	00:03:25	01:29 min/km	-00:39 (82.) ●	-00:56 (496.) ●	-01:10 (619.) ●
Run	5.4 km	09:37:41	00:18:11	06:03 min/km	-00:09 (72.) ●	-01:17 (488.) ●	-01:16 (631.) ●
Run	8 km	09:53:55	00:16:14	06:14 min/km	+00:14 (82.) ●	-00:33 (549.) ●	-00:34 (717.) ●
Run	11.6 km	10:18:26	00:24:31	06:48 min/km	+00:26 (80.) ●	-00:51 (543.) ●	-00:51 (708.) ●
Run	12.5 km	10:25:58	00:07:32	08:22 min/km	-00:16 (69.) ●	-00:40 (459.) ●	-00:40 (595.) ●
Run	16.1 km	10:49:32	00:23:34	06:32 min/km	-01:01 (64.) ●	-02:25 (413.) ●	-02:24 (534.) ●
Run	19 km	11:07:32	00:18:00	06:12 min/km	-00:01 (72.) ●	-01:02 (481.) ●	-01:01 (635.) ●
Run	22 km	11:28:09	00:20:37	06:52 min/km	-00:25 (71.) ●	-01:27 (456.) ●	-01:28 (599.) ●
Run	25 km	11:49:44	00:21:35	07:11 min/km	-00:04 (71.) ●	-01:19 (455.) ●	-01:13 (610.) ●
Run	27.8 km	12:06:06	00:16:22	05:50 min/km	-01:45 (55.) ●	-02:50 (304.) ●	-02:45 (393.) ●
Run	31.2 km	12:31:03	00:24:57	07:20 min/km	-02:32 (54.) ●	-03:42 (315.) ●	-03:37 (424.) ●
Run	32.3 km	12:38:42	00:07:39	06:57 min/km	-01:19 (46.) ●	-01:32 (283.) ●	-01:30 (369.) ●
Run	36.1 km	13:05:00	00:26:18	06:55 min/km	-00:52 (63.) ●	-02:11 (433.) ●	-02:08 (585.) ●
Run	38.7 km	13:22:34	00:17:34	06:45 min/km	-01:48 (46.) ●	-02:53 (291.) ●	-02:51 (386.) ●
Run	41.6 km	13:41:01	00:18:27	06:21 min/km	-02:14 (51.) ●	-03:33 (289.) ●	-03:31 (373.) ●
Run	42.2 km	13:45:34	00:04:33	07:34 min/km	-00:02 (78.) ●	-00:23 (474.) ●	-00:26 (571.) ●
Run	42.2 km	13:45:34	04:40:18	06:38 min/km	-11:56 (59.) ●	-27:38 (373.) ●	-27:19 (496.) ●
Total	226.3 km	13:45:34	13:45:34	16.45 km/h	+39:33 (84.) ●	+11:31 (584.) ●	+06:26 (743.) ●

Ovr	Gen	Div	Name	#	AG
639	512	79	Matthew Tardiff	1122	M35-39	USA	01:17:01	07:03:50	04:33:43	13:21:53
659	523	80	Jeremy Deiter	1314	M35-39	USA	01:13:10	06:32:45	05:12:43	13:26:44
672	533	81	Chip Cahill	1035	M35-39	USA	01:16:47	07:00:50	04:52:54	13:29:29
709	558	82	Brett Mickelson	784	M35-39	USA	01:21:53	07:07:05	04:25:51	13:37:34
730	575	83	Daniel Kloepfer	1141	M35-39	USA	01:15:05	07:12:08	04:53:37	13:43:11
743	584	84	John Cox	952	M35-39	USA	01:21:08	07:12:16	04:40:18	13:45:34
749	588	85	Brad MacLeod	752	M35-39	USA	01:10:32	07:03:33	05:08:04	13:47:05
750	589	86	Richard Chudzik	446	M35-39	USA	01:22:35	07:08:38	04:57:39	13:47:15
777	605	87	Sean Lodge	1539	M35-39	USA	01:09:52	06:43:39	05:33:34	13:52:57
780	607	88	Don Henderson	293	M35-39	USA	00:56:39	06:29:04	06:06:52	13:53:30