Angela Paternostro-Pfister -
Ironman Lake Placid 2021

Quick facts

1358/306/52All/Gender/AG

F45-49Age group

964Bib number

USANationality


1:27:41	7:39:58	6:36:29	16:05:38

Compare Angela Paternostro-Pfister with other athletes!

964 Paternostro-Pfister

1329 Lowell ×

1129 McDonald ×

252 Kent ×

1442 Difranco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:57	00:15:57	02:16 min/100m	+01:09 (44.) ●	+01:32 (284.) ●	+01:47 (1267.) ●
Swim	2.1 km	00:47:50	00:31:53	02:16 min/100m	+02:32 (44.) ●	+03:48 (283.) ●	+04:17 (1266.) ●
Swim	3.2 km	01:12:11	00:24:21	02:12 min/100m	+02:37 (45.) ●	+03:12 (295.) ●	+03:34 (1301.) ●
Swim	3.9 km	01:27:41	00:15:30	02:12 min/100m	+01:40 (45.) ●	+02:03 (295.) ●	+02:16 (1301.) ●
Swim	3.9 km	01:27:41	01:27:41	02:14 min/100m	+07:58 (44.) ●	+10:35 (288.) ●	+11:54 (1279.) ●
Transition		01:39:05	00:11:24	-	-01:04 (26.) ●	-00:30 (184.) ●	-00:26 (762.) ●
Bike	14 km	02:17:00	00:37:55	22.15 km/h	+01:56 (43.) ●	+02:50 (268.) ●	+04:17 (1313.) ●
Bike	28.2 km	02:42:23	00:25:23	33.57 km/h	+01:08 (44.) ●	+01:53 (278.) ●	+03:04 (1343.) ●
Bike	56.8 km	03:42:53	01:00:30	28.36 km/h	+02:04 (44.) ●	+03:26 (258.) ●	+05:56 (1242.) ●
Bike	88.5 km	05:14:59	01:32:06	20.65 km/h	+04:21 (41.) ●	+07:06 (254.) ●	+10:44 (1238.) ●
Bike	89.6 km	05:22:05	00:07:06	9.3 km/h	+00:31 (46.) ●	+00:41 (286.) ●	+00:56 (1301.) ●
Bike	90.5 km	05:27:44	00:05:39	9.56 km/h	-02:57 (14.) ●	-02:13 (125.) ●	-01:36 (684.) ●
Bike	104 km	06:02:20	00:34:36	23.41 km/h	+02:08 (44.) ●	+03:04 (276.) ●	+04:17 (1286.) ●
Bike	118.5 km	06:30:38	00:28:18	30.74 km/h	+02:32 (48.) ●	+03:11 (285.) ●	+04:18 (1300.) ●
Bike	147.4 km	07:34:51	01:04:13	27 km/h	+01:45 (33.) ●	+02:56 (231.) ●	+05:12 (1093.) ●
Bike	178.6 km	09:11:50	01:36:59	19.3 km/h	+04:52 (41.) ●	+06:42 (254.) ●	+08:33 (1126.) ●
Bike	180.2 km	09:19:03	00:07:13	13.3 km/h	+00:06 (35.) ●	+00:21 (239.) ●	+00:31 (1080.) ●
Bike	180.2 km	09:19:03	07:39:58	23.51 km/h	+18:26 (40.) ●	+29:57 (248.) ●	+46:12 (1178.) ●
Transition		09:29:09	00:10:06	-	-00:27 (27.) ●	+00:09 (203.) ●	-00:02 (811.) ●
Run	0.1 km	09:46:21	00:17:12	52:00 min/km	+05:55 (56.) ●	+07:01 (352.) ●	+06:29 (1479.) ●
Run	2.4 km	09:50:37	00:04:16	01:51 min/km	-00:49 (43.) ●	-01:03 (277.) ●	-00:19 (1239.) ●
Run	5.4 km	10:18:29	00:27:52	09:17 min/km	+07:38 (57.) ●	+08:27 (348.) ●	+08:25 (1456.) ●
Run	8 km	10:40:41	00:22:12	08:32 min/km	+04:44 (54.) ●	+05:20 (331.) ●	+05:24 (1393.) ●
Run	11.6 km	11:13:24	00:32:43	09:05 min/km	+06:13 (53.) ●	+07:23 (331.) ●	+07:21 (1365.) ●
Run	12.5 km	11:24:32	00:11:08	12:22 min/km	+02:23 (51.) ●	+02:57 (343.) ●	+02:56 (1427.) ●
Run	16.1 km	12:05:14	00:40:42	11:18 min/km	+13:37 (57.) ●	+14:50 (356.) ●	+14:44 (1495.) ●
Run	19 km	12:32:20	00:27:06	09:20 min/km	+07:23 (57.) ●	+08:09 (355.) ●	+08:05 (1485.) ●
Run	22 km	13:00:17	00:27:57	09:19 min/km	+04:19 (50.) ●	+05:47 (324.) ●	+05:52 (1355.) ●
Run	25 km	13:27:11	00:26:54	08:58 min/km	+02:51 (44.) ●	+04:26 (297.) ●	+04:06 (1215.) ●
Run	27.8 km	13:49:30	00:22:19	07:58 min/km	+02:17 (42.) ●	+03:27 (290.) ●	+03:12 (1182.) ●
Run	31.2 km	14:22:45	00:33:15	09:46 min/km	+03:54 (45.) ●	+04:59 (285.) ●	+04:41 (1192.) ●
Run	32.3 km	14:33:58	00:11:13	10:11 min/km	+01:35 (48.) ●	+02:11 (309.) ●	+02:04 (1270.) ●
Run	36.1 km	15:09:04	00:35:06	09:14 min/km	+04:51 (44.) ●	+06:49 (314.) ●	+06:40 (1296.) ●
Run	38.7 km	15:33:46	00:24:42	09:29 min/km	+03:01 (39.) ●	+04:22 (297.) ●	+04:17 (1250.) ●
Run	41.6 km	15:59:39	00:25:53	08:55 min/km	+02:30 (42.) ●	+04:01 (294.) ●	+03:55 (1197.) ●
Run	42.2 km	16:05:38	00:05:59	09:58 min/km	+00:28 (42.) ●	+00:49 (288.) ●	+01:00 (1264.) ●
Run	42.2 km	16:05:38	06:36:29	09:23 min/km	+01:12:50 (51.) ●	+01:29:55 (338.) ●	+01:28:52 (1422.) ●
Total	226.3 km	16:05:38	16:05:38	14.06 km/h	+01:37:43 (52.) ●	+02:10:06 (306.) ●	+02:26:30 (1358.) ●

Ovr	Gen	Div	Name	#	AG
1302	290	47	Andrea Steelman	640	F45-49	USA	01:20:19	08:07:11	05:52:44	15:50:24
1317	295	48	Stephenie Fink	1167	F45-49	USA	01:34:14	08:09:32	05:43:53	15:53:24
1326	298	49	Jennifer Garrity	374	F45-49	USA	01:12:45	07:32:27	06:40:18	15:55:03
1328	299	50	Corey Lowell	1329	F45-49	USA	01:23:04	07:19:09	06:49:05	15:55:49
1356	305	51	Wendy McDonald	1129	F45-49	USA	01:21:35	08:23:53	06:00:48	16:04:16
1358	306	52	Angela Paternostro-Pfister	964	F45-49	USA	01:27:41	07:39:58	06:36:29	16:05:38
1374	312	53	Michelle Kent	252	F45-49	USA	02:02:27	07:55:52	05:45:31	16:07:52
1376	314	54	Amy Difranco	1442	F45-49	USA	01:14:44	07:47:01	06:42:24	16:08:44
1441	333	55	Marlo Signoracci	256	F45-49	USA	01:23:04	08:16:58	06:21:09	16:31:23
1486	349	56	Catherine Sholtez	1509	F45-49	USA	01:33:10	07:53:42	06:52:34	16:47:40