John Wren -
Ironman Lake Placid 2021

Quick facts

1292/1007/130All/Gender/AG

M35-39Age group

980Bib number

USANationality


1:06:28	7:38:10	6:40:41	15:47:43

Compare John Wren with other athletes!

980 Wren

1604 Shrader ×

1260 Weber ×

1769 Schwarber ×

1494 Stephens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:12	00:12:12	01:44 min/100m	-01:30 (24.) ●	-01:53 (163.) ●	-01:58 (206.) ●
Swim	2.1 km	00:36:35	00:24:23	01:44 min/100m	-02:07 (39.) ●	-03:05 (249.) ●	-03:13 (326.) ●
Swim	3.2 km	00:54:51	00:18:16	01:39 min/100m	-01:47 (42.) ●	-02:25 (254.) ●	-02:31 (327.) ●
Swim	3.9 km	01:06:28	00:11:37	01:39 min/100m	-01:08 (42.) ●	-01:32 (254.) ●	-01:37 (327.) ●
Swim	3.9 km	01:06:28	01:06:28	01:42 min/100m	-06:32 (40.) ●	-08:55 (252.) ●	-09:19 (329.) ●
Transition		01:19:36	00:13:08	-	+02:17 (110.) ●	+01:19 (766.) ●	+01:18 (997.) ●
Bike	14 km	01:55:01	00:35:25	23.72 km/h	+02:47 (109.) ●	+02:14 (821.) ●	+01:47 (1006.) ●
Bike	28.2 km	02:18:05	00:23:04	36.94 km/h	+01:27 (111.) ●	+01:08 (798.) ●	+00:45 (962.) ●
Bike	56.8 km	03:17:24	00:59:19	28.93 km/h	+06:04 (119.) ●	+05:32 (932.) ●	+04:45 (1169.) ●
Bike	88.5 km	04:48:51	01:31:27	20.8 km/h	+12:42 (118.) ●	+11:13 (963.) ●	+10:05 (1208.) ●
Bike	89.6 km	04:55:51	00:07:00	9.43 km/h	+01:00 (123.) ●	+00:55 (987.) ●	+00:50 (1255.) ●
Bike	90.5 km	05:05:28	00:09:37	5.62 km/h	+02:59 (120.) ●	+02:33 (929.) ●	+02:22 (1190.) ●
Bike	104 km	05:39:43	00:34:15	23.65 km/h	+04:55 (124.) ●	+04:19 (993.) ●	+03:56 (1256.) ●
Bike	118.5 km	06:04:40	00:24:57	34.87 km/h	+01:40 (107.) ●	+01:17 (793.) ●	+00:57 (985.) ●
Bike	147.4 km	07:11:02	01:06:22	26.13 km/h	+09:24 (125.) ●	+08:03 (962.) ●	+07:21 (1222.) ●
Bike	178.6 km	08:50:04	01:39:02	18.9 km/h	+13:22 (119.) ●	+11:10 (928.) ●	+10:36 (1206.) ●
Bike	180.2 km	08:57:46	00:07:42	12.47 km/h	+01:13 (126.) ●	+01:03 (1003.) ●	+01:00 (1302.) ●
Bike	180.2 km	08:57:46	07:38:10	23.6 km/h	+57:33 (118.) ●	+49:27 (918.) ●	+44:24 (1159.) ●
Transition		09:07:02	00:09:16	-	-00:03 (75.) ●	-00:56 (506.) ●	-00:52 (668.) ●
Run	0.1 km	09:20:44	00:13:42	17:00 min/km	+03:24 (131.) ●	+02:49 (984.) ●	+02:59 (1297.) ●
Run	2.4 km	09:24:34	00:03:50	01:40 min/km	-00:14 (111.) ●	-00:31 (778.) ●	-00:45 (1011.) ●
Run	5.4 km	09:47:36	00:23:02	07:40 min/km	+04:42 (125.) ●	+03:34 (925.) ●	+03:35 (1224.) ●
Run	8 km	10:08:25	00:20:49	08:00 min/km	+04:49 (124.) ●	+04:02 (997.) ●	+04:01 (1312.) ●
Run	11.6 km	10:41:13	00:32:48	09:06 min/km	+08:43 (131.) ●	+07:26 (1039.) ●	+07:26 (1372.) ●
Run	12.5 km	10:51:21	00:10:08	11:15 min/km	+02:20 (124.) ●	+01:56 (980.) ●	+01:56 (1294.) ●
Run	16.1 km	11:21:15	00:29:54	08:18 min/km	+05:19 (115.) ●	+03:55 (872.) ●	+03:56 (1149.) ●
Run	19 km	11:44:16	00:23:01	07:56 min/km	+05:00 (124.) ●	+03:59 (950.) ●	+04:00 (1251.) ●
Run	22 km	12:17:23	00:33:07	11:02 min/km	+12:05 (137.) ●	+11:03 (1130.) ●	+11:02 (1480.) ●
Run	25 km	12:44:28	00:27:05	09:01 min/km	+05:26 (122.) ●	+04:11 (931.) ●	+04:17 (1229.) ●
Run	27.8 km	13:07:33	00:23:05	08:14 min/km	+04:58 (125.) ●	+03:53 (962.) ●	+03:58 (1266.) ●
Run	31.2 km	13:43:15	00:35:42	10:30 min/km	+08:13 (125.) ●	+07:03 (1018.) ●	+07:08 (1339.) ●
Run	32.3 km	13:55:45	00:12:30	11:21 min/km	+03:32 (129.) ●	+03:19 (1088.) ●	+03:21 (1434.) ●
Run	36.1 km	14:37:42	00:41:57	11:02 min/km	+14:47 (138.) ●	+13:28 (1122.) ●	+13:31 (1476.) ●
Run	38.7 km	15:06:33	00:28:51	11:05 min/km	+09:29 (138.) ●	+08:24 (1121.) ●	+08:26 (1472.) ●
Run	41.6 km	15:41:02	00:34:29	11:53 min/km	+13:48 (138.) ●	+12:29 (1135.) ●	+12:31 (1489.) ●
Run	42.2 km	15:47:43	00:06:41	11:08 min/km	+02:06 (138.) ●	+01:45 (1072.) ●	+01:42 (1409.) ●
Run	42.2 km	15:47:43	06:40:41	09:29 min/km	+01:48:27 (136.) ●	+01:32:45 (1097.) ●	+01:33:04 (1440.) ●
Total	226.3 km	15:47:43	15:47:43	14.33 km/h	+02:41:42 (130.) ●	+02:13:40 (1007.) ●	+02:08:35 (1292.) ●

Ovr	Gen	Div	Name	#	AG
1238	963	125	Justin Derkack	1205	M35-39	USA	01:17:51	08:42:47	05:04:47	15:35:15
1264	985	126	Christopher Kieliszak	1786	M35-39	USA	01:23:31	07:35:14	06:14:54	15:40:21
1273	993	127	John Kelly	1542	M35-39	USA	01:19:33	07:56:32	05:52:34	15:43:14
1274	994	128	Steven Shrader	1604	M35-39	USA	01:02:26	07:34:09	06:35:34	15:43:44
1281	998	129	Christian Weber	1260	M35-39	USA	01:30:43	07:27:19	06:24:53	15:44:58
1292	1007	130	John Wren	980	M35-39	USA	01:06:28	07:38:10	06:40:41	15:47:43
1299	1011	131	Christopher Schwarber	1769	M35-39	USA	01:39:51	07:59:05	05:31:04	15:49:35
1355	1051	132	Jeremy Stephens	1494	M35-39	USA	01:21:58	07:34:27	06:43:09	16:04:08
1380	1066	133	Jason Monteiro	721	M35-39	USA	01:21:00	08:03:32	06:19:38	16:10:15
1400	1079	134	Brandon Anderson	1290	M35-39	USA	01:08:00	08:41:37	05:55:20	16:17:27