Laura Miller -
Ironman 70.3 Ohio 2021
Quick facts
1323/379/55All/Gender/AG
F50-54Age group
1062Bib number
USANationality
50:34 | 3:07:57 | 2:40:34 | 6:49:44 |
Compare Laura Miller with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:34 | 00:50:34 | 02:39 min/100m | +03:47 (64.) ● | +05:13 (450.) ● | +05:50 (1455.) ● |
Transition | 00:56:36 | 00:06:02 | - | +00:08 (53.) ● | +00:19 (386.) ● | +00:20 (1176.) ● | |
Bike | 33.8 km | 02:08:59 | 01:12:23 | 28.02 km/h | +03:16 (66.) ● | +02:23 (370.) ● | +06:05 (1429.) ● |
Bike | 70.8 km | 03:25:33 | 01:16:34 | 28.99 km/h | +02:19 (62.) ● | +01:17 (357.) ● | +05:10 (1404.) ● |
Bike | 89.7 km | 04:04:33 | 00:39:00 | 29.08 km/h | -00:23 (48.) ● | -01:04 (286.) ● | +00:53 (1165.) ● |
Bike | 89.7 km | 04:04:33 | 03:07:57 | 28.64 km/h | +05:12 (63.) ● | +02:36 (341.) ● | +12:08 (1357.) ● |
Transition | 04:09:10 | 00:04:37 | - | -01:09 (31.) ● | -00:35 (258.) ● | -00:23 (902.) ● | |
Run | 3.6 km | 04:24:35 | 00:15:25 | 04:16 min/km | +00:17 (56.) ● | +00:57 (403.) ● | +01:45 (1408.) ● |
Run | 8.1 km | 05:03:09 | 00:38:34 | 08:34 min/km | +00:57 (56.) ● | +02:12 (394.) ● | +03:42 (1310.) ● |
Run | 12 km | 05:27:34 | 00:24:25 | 06:15 min/km | +00:15 (52.) ● | +01:02 (371.) ● | +01:47 (1218.) ● |
Run | 16.5 km | 06:08:32 | 00:40:58 | 09:06 min/km | +01:18 (54.) ● | +02:31 (388.) ● | +03:17 (1243.) ● |
Run | 21.1 km | 06:49:44 | 00:41:12 | 08:57 min/km | +00:21 (51.) ● | +01:41 (364.) ● | +02:14 (1164.) ● |
Run | 21.1 km | 06:49:44 | 02:40:34 | 07:36 min/km | +03:08 (53.) ● | +08:23 (385.) ● | +12:45 (1248.) ● |
Total | 112.7 km | 06:49:44 | 06:49:44 | 16.5 km/h | +11:06 (55.) ● | +15:56 (379.) ● | +30:40 (1323.) ● |