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Andrew Paluck -
Ironman 70.3 Ohio 2021

Quick facts

953/687/100All/Gender/AG

M30-34Age group

1106Bib number

USANationality


46:40	2:49:07	2:33:41	6:19:28

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Compare Andrew Paluck with other athletes!

1106 Paluck

1913 Freshley ×

319 Lacey ×

1747 Bierman ×

1072 Efron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:40	00:46:40	02:27 min/100m	+03:16 (115.) ●	+02:12 (769.) ●	+01:56 (1147.) ●
Transition		00:51:26	00:04:46	-	-00:49 (79.) ●	-01:00 (465.) ●	-00:56 (716.) ●
Bike	33.8 km	01:56:37	01:05:11	31.11 km/h	+00:49 (98.) ●	+00:44 (678.) ●	-01:07 (866.) ●
Bike	70.8 km	03:04:33	01:07:56	32.68 km/h	-01:10 (84.) ●	-01:30 (567.) ●	-03:28 (688.) ●
Bike	89.7 km	03:40:33	00:36:00	31.5 km/h	-01:22 (79.) ●	-01:04 (568.) ●	-02:07 (693.) ●
Bike	89.7 km	03:40:33	02:49:07	31.82 km/h	-01:43 (84.) ●	-01:50 (597.) ●	-06:42 (733.) ●
Transition		03:45:47	00:05:14	-	+00:30 (117.) ●	+00:14 (747.) ●	+00:14 (1146.) ●
Run	3.6 km	03:59:16	00:13:29	03:44 min/km	+00:33 (114.) ●	+00:11 (726.) ●	-00:11 (1012.) ●
Run	8.1 km	04:34:15	00:34:59	07:46 min/km	+01:31 (107.) ●	+00:48 (724.) ●	+00:07 (1041.) ●
Run	12 km	04:59:16	00:25:01	06:24 min/km	+03:11 (124.) ●	+02:44 (858.) ●	+02:23 (1280.) ●
Run	16.5 km	05:39:03	00:39:47	08:50 min/km	+03:00 (109.) ●	+02:29 (764.) ●	+02:06 (1145.) ●
Run	21.1 km	06:19:28	00:40:25	08:47 min/km	+02:43 (105.) ●	+01:46 (730.) ●	+01:27 (1095.) ●
Run	21.1 km	06:19:28	02:33:41	07:17 min/km	+10:58 (110.) ●	+07:58 (754.) ●	+05:52 (1116.) ●
Total	112.7 km	06:19:28	06:19:28	17.82 km/h	+12:12 (100.) ●	+07:34 (687.) ●	+00:24 (953.) ●

Ovr	Gen	Div	Name	#	AG
835	612	95	Seth Dunn	633	M30-34	USA	00:39:58	02:54:59	02:24:14	06:09:11
837	613	96	Andrew Ingram	1749	M30-34	USA	00:41:19	03:01:47	02:17:50	06:09:19
883	645	97	Nicholas Boniface	969	M30-34	USA	00:36:28	02:39:07	02:50:33	06:12:57
899	655	98	Kurt Freshley	1913	M30-34	USA	00:43:42	03:06:14	02:15:44	06:14:23
948	682	99	Dan Lacey	319	M30-34	USA	00:41:42	03:18:07	01:59:37	06:18:53
953	687	100	Andrew Paluck	1106	M30-34	USA	00:46:40	02:49:07	02:33:41	06:19:28
965	695	101	Max Bierman	1747	M30-34	USA	00:32:16	02:38:59	02:55:04	06:20:18
982	705	102	Corey Efron	1072	M30-34	USA	00:41:15	02:47:02	02:45:07	06:21:09
1010	726	103	Josiah Woods	287	M30-34	USA	00:48:47	02:47:18	02:37:41	06:23:29
1015	729	104	Daniel Heglaw	1597	M30-34	USA	00:39:52	02:50:09	02:40:27	06:24:05

All Results

Statistics: Ironman 70.3 Ohio 2021

Results: Ironman 70.3 Ohio 2021

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