aidiagnostics

Ad

Derek Sprunger -
Ironman 70.3 Ohio 2021

Quick facts

219/189/37All/Gender/AG

M30-34Age group

1157Bib number

USANationality


39:47	2:36:06	1:48:10	5:10:57

aidiagnostics

Ad

Compare Derek Sprunger with other athletes!

1157 Sprunger

1949 Guinn ×

1160 Young ×

1754 Myers ×

398 Steele ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:47	00:39:47	02:05 min/100m	-03:37 (52.) ●	-04:41 (354.) ●	-04:57 (515.) ●
Transition		00:43:29	00:03:42	-	-01:53 (41.) ●	-02:04 (228.) ●	-02:00 (348.) ●
Bike	33.8 km	01:41:58	00:58:29	34.68 km/h	-05:53 (47.) ●	-05:58 (307.) ●	-07:49 (353.) ●
Bike	70.8 km	02:45:59	01:04:01	34.68 km/h	-05:05 (52.) ●	-05:25 (336.) ●	-07:23 (385.) ●
Bike	89.7 km	03:19:35	00:33:36	33.75 km/h	-03:46 (50.) ●	-03:28 (330.) ●	-04:31 (374.) ●
Bike	89.7 km	03:19:35	02:36:06	34.48 km/h	-14:44 (51.) ●	-14:51 (321.) ●	-19:43 (365.) ●
Transition		03:22:47	00:03:12	-	-01:32 (45.) ●	-01:48 (211.) ●	-01:48 (313.) ●
Run	3.6 km	03:33:22	00:10:35	02:56 min/km	-02:21 (40.) ●	-02:43 (208.) ●	-03:05 (251.) ●
Run	8.1 km	03:59:17	00:25:55	05:45 min/km	-07:33 (30.) ●	-08:16 (172.) ●	-08:57 (213.) ●
Run	12 km	04:15:49	00:16:32	04:14 min/km	-05:18 (30.) ●	-05:45 (160.) ●	-06:06 (200.) ●
Run	16.5 km	04:43:23	00:27:34	06:07 min/km	-09:13 (28.) ●	-09:44 (154.) ●	-10:07 (195.) ●
Run	21.1 km	05:10:57	00:27:34	05:59 min/km	-10:08 (24.) ●	-11:05 (124.) ●	-11:24 (160.) ●
Run	21.1 km	05:10:57	01:48:10	05:07 min/km	-34:33 (28.) ●	-37:33 (142.) ●	-39:39 (182.) ●
Total	112.7 km	05:10:57	05:10:57	21.75 km/h	-56:19 (37.) ●	-01:00:57 (189.) ●	-01:08:07 (219.) ●

Ovr	Gen	Div	Name	#	AG
196	170	32	Kyle Hebert	1475	M30-34	USA	00:33:01	02:29:37	02:00:39	05:08:33
198	172	33	Jacob Yaney	1829	M30-34	USA	00:34:49	02:19:44	02:07:32	05:08:42
207	179	34	Sacha Cavelier	1682	M30-34	CAN	00:32:28	02:23:37	02:05:56	05:09:17
211	182	35	Charlie Guinn	1949	M30-34	USA	00:35:46	02:23:05	02:05:09	05:09:39
213	184	36	Trevor Young	1160	M30-34	USA	00:42:06	02:37:07	01:43:52	05:10:02
219	189	37	Derek Sprunger	1157	M30-34	USA	00:39:47	02:36:06	01:48:10	05:10:57
223	191	38	Caleb Myers	1754	M30-34	USA	00:40:32	02:33:43	01:48:40	05:12:06
227	194	39	Tyler Steele	398	M30-34	USA	00:32:35	02:33:19	01:59:33	05:12:43
240	202	40	Ryan Tobin	1635	M30-34	USA	00:27:46	02:37:56	02:02:05	05:14:13
248	207	41	Steven Schkurko	1505	M30-34	USA	00:37:52	02:32:18	01:58:57	05:15:32

All Results

Statistics: Ironman 70.3 Ohio 2021

Results: Ironman 70.3 Ohio 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read