Lauren Rattan -
Ironman 70.3 Ohio 2021
Quick facts
493/90/11All/Gender/AG
F30-34Age group
1185Bib number
USANationality
36:33 | 2:53:06 | 2:03:57 | 5:42:07 |
Compare Lauren Rattan with other athletes!
1185 Rattan
1996 Mendez ×
1182 Pugh ×
627 Werner ×
304 Carr ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:33 | 00:36:33 | 01:55 min/100m | -08:01 (9.) ● | -08:48 (71.) ● | -08:11 (282.) ● |
Transition | 00:40:19 | 00:03:46 | - | -01:53 (9.) ● | -01:57 (91.) ● | -01:56 (368.) ● | |
Bike | 33.8 km | 01:44:39 | 01:04:20 | 31.52 km/h | -06:57 (12.) ● | -05:40 (142.) ● | -01:58 (790.) ● |
Bike | 70.8 km | 02:55:04 | 01:10:25 | 31.53 km/h | -05:30 (16.) ● | -04:52 (167.) ● | -00:59 (890.) ● |
Bike | 89.7 km | 03:33:25 | 00:38:21 | 29.57 km/h | -02:24 (27.) ● | -01:43 (252.) ● | +00:14 (1065.) ● |
Bike | 89.7 km | 03:33:25 | 02:53:06 | 31.09 km/h | -14:51 (14.) ● | -12:15 (174.) ● | -02:43 (889.) ● |
Transition | 03:38:10 | 00:04:45 | - | -00:09 (44.) ● | -00:27 (279.) ● | -00:15 (955.) ● | |
Run | 3.6 km | 03:49:52 | 00:11:42 | 03:15 min/km | -02:20 (12.) ● | -02:46 (98.) ● | -01:58 (517.) ● |
Run | 8.1 km | 04:18:19 | 00:28:27 | 06:19 min/km | -06:35 (10.) ● | -07:55 (70.) ● | -06:25 (394.) ● |
Run | 12 km | 04:36:56 | 00:18:37 | 04:46 min/km | -04:00 (12.) ● | -04:46 (89.) ● | -04:01 (428.) ● |
Run | 16.5 km | 05:09:09 | 00:32:13 | 07:09 min/km | -05:00 (17.) ● | -06:14 (125.) ● | -05:28 (508.) ● |
Run | 21.1 km | 05:42:07 | 00:32:58 | 07:09 min/km | -05:13 (21.) ● | -06:33 (123.) ● | -06:00 (489.) ● |
Run | 21.1 km | 05:42:07 | 02:03:57 | 05:52 min/km | -23:08 (16.) ● | -28:14 (97.) ● | -23:52 (446.) ● |
Total | 112.7 km | 05:42:07 | 05:42:07 | 19.77 km/h | -48:02 (11.) ● | -51:41 (90.) ● | -36:57 (493.) ● |