Emily Lamb -
Ironman 70.3 Ohio 2021
Quick facts
726/165/32All/Gender/AG
F40-44Age group
1214Bib number
USANationality
39:07 | 2:56:49 | 2:14:57 | 6:00:28 |
Compare Emily Lamb with other athletes!
1214 Lamb
306 Ziarko ×
892 McDonnell ×
946 Miller ×
1268 Klingenberg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | -05:53 (26.) ● | -06:14 (127.) ● | -05:37 (455.) ● |
Transition | 00:44:38 | 00:05:31 | - | +00:01 (69.) ● | -00:12 (316.) ● | -00:11 (998.) ● | |
Bike | 33.8 km | 01:51:03 | 01:06:25 | 30.53 km/h | -02:48 (44.) ● | -03:35 (202.) ● | +00:07 (962.) ● |
Bike | 70.8 km | 03:03:45 | 01:12:42 | 30.54 km/h | -01:36 (55.) ● | -02:35 (243.) ● | +01:18 (1103.) ● |
Bike | 89.7 km | 03:41:27 | 00:37:42 | 30.08 km/h | -01:55 (45.) ● | -02:22 (217.) ● | -00:25 (969.) ● |
Bike | 89.7 km | 03:41:27 | 02:56:49 | 30.44 km/h | -06:19 (46.) ● | -08:32 (221.) ● | +01:00 (1015.) ● |
Transition | 03:45:31 | 00:04:04 | - | -00:49 (39.) ● | -01:08 (181.) ● | -00:56 (674.) ● | |
Run | 3.6 km | 03:59:31 | 00:14:00 | 03:53 min/km | -00:20 (61.) ● | -00:28 (301.) ● | +00:20 (1137.) ● |
Run | 8.1 km | 04:30:18 | 00:30:47 | 06:50 min/km | -05:39 (21.) ● | -05:35 (141.) ● | -04:05 (632.) ● |
Run | 12 km | 04:49:44 | 00:19:26 | 04:58 min/km | -03:56 (23.) ● | -03:57 (126.) ● | -03:12 (548.) ● |
Run | 16.5 km | 05:23:44 | 00:34:00 | 07:33 min/km | -04:33 (33.) ● | -04:27 (178.) ● | -03:41 (660.) ● |
Run | 21.1 km | 06:00:28 | 00:36:44 | 07:59 min/km | -02:40 (49.) ● | -02:47 (233.) ● | -02:14 (795.) ● |
Run | 21.1 km | 06:00:28 | 02:14:57 | 06:23 min/km | -17:08 (36.) ● | -17:14 (180.) ● | -12:52 (684.) ● |
Total | 112.7 km | 06:00:28 | 06:00:28 | 18.76 km/h | -30:08 (32.) ● | -33:20 (165.) ● | -18:36 (726.) ● |