Chris Shook -
Ironman 70.3 Ohio 2021
Quick facts
408/325/56All/Gender/AG
M40-44Age group
122Bib number
USANationality
44:57 | 2:45:17 | 1:58:51 | 5:35:34 |
Compare Chris Shook with other athletes!
122 Shook
383 Reeves ×
987 Smith ×
1516 Chambers ×
177 Bushmeyer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:57 | 00:44:57 | 02:21 min/100m | +01:05 (103.) ● | +00:29 (661.) ● | +00:13 (986.) ● |
Transition | 00:48:48 | 00:03:51 | - | -01:37 (49.) ● | -01:55 (260.) ● | -01:51 (395.) ● | |
Bike | 33.8 km | 01:52:53 | 01:04:05 | 31.65 km/h | +01:08 (97.) ● | -00:22 (612.) ● | -02:13 (763.) ● |
Bike | 70.8 km | 02:58:38 | 01:05:45 | 33.76 km/h | -02:05 (75.) ● | -03:41 (431.) ● | -05:39 (507.) ● |
Bike | 89.7 km | 03:34:05 | 00:35:27 | 31.99 km/h | -00:38 (92.) ● | -01:37 (511.) ● | -02:40 (612.) ● |
Bike | 89.7 km | 03:34:05 | 02:45:17 | 32.56 km/h | -01:35 (91.) ● | -05:40 (518.) ● | -10:32 (628.) ● |
Transition | 03:36:43 | 00:02:38 | - | -02:08 (15.) ● | -02:22 (76.) ● | -02:22 (120.) ● | |
Run | 3.6 km | 03:48:10 | 00:11:27 | 03:10 min/km | -01:20 (58.) ● | -01:51 (361.) ● | -02:13 (457.) ● |
Run | 8.1 km | 04:16:21 | 00:28:11 | 06:15 min/km | -04:43 (49.) ● | -06:00 (293.) ● | -06:41 (370.) ● |
Run | 12 km | 04:34:11 | 00:17:50 | 04:34 min/km | -03:37 (45.) ● | -04:27 (267.) ● | -04:48 (342.) ● |
Run | 16.5 km | 05:04:09 | 00:29:58 | 06:39 min/km | -06:19 (40.) ● | -07:20 (255.) ● | -07:43 (338.) ● |
Run | 21.1 km | 05:35:34 | 00:31:25 | 06:49 min/km | -06:22 (44.) ● | -07:14 (264.) ● | -07:33 (360.) ● |
Run | 21.1 km | 05:35:34 | 01:58:51 | 05:37 min/km | -22:21 (45.) ● | -26:52 (262.) ● | -28:58 (341.) ● |
Total | 112.7 km | 05:35:34 | 05:35:34 | 20.15 km/h | -26:36 (56.) ● | -36:20 (325.) ● | -43:30 (408.) ● |