Derek Freed -
Ironman 70.3 Ohio 2021

  Quick facts

955/688/102All/Gender/AG

M40-44Age group

1221Bib number

USANationality

50:262:49:362:29:16 6:19:43

  Compare Derek Freed with other athletes!

1221 Freed
775 Scott × 
1941 Barnickel × 
904 Blotte × 
1255 McEachern × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:26 00:50:2602:39 min/100m+06:34 (136.) +05:58 (956.) +05:42 (1445.)
Transition 00:56:27 00:06:01 - +00:33 (108.) +00:15 (744.) +00:19 (1172.)
Bike33.8 km 02:00:32 01:04:0531.65 km/h+01:08 (98.) -00:22 (614.) -02:13 (765.)
Bike70.8 km 03:10:41 01:10:0931.65 km/h+02:19 (105.) +00:43 (692.) -01:15 (867.)
Bike89.7 km 03:46:03 00:35:2232.06 km/h-00:43 (90.) -01:42 (504.) -02:45 (602.)
Bike89.7 km 03:46:03 02:49:3631.73 km/h+02:44 (99.) -01:21 (609.) -06:13 (751.)
Transition 03:50:27 00:04:24 - -00:22 (82.) -00:36 (540.) -00:36 (814.)
Run3.6 km 04:02:51 00:12:2403:26 min/km-00:23 (87.) -00:54 (548.) -01:16 (729.)
Run8.1 km 04:36:54 00:34:0307:34 min/km+01:09 (109.) -00:08 (675.) -00:49 (968.)
Run12 km 04:58:59 00:22:0505:39 min/km+00:38 (96.) -00:12 (631.) -00:33 (919.)
Run16.5 km 05:36:26 00:37:2708:19 min/km+01:10 (104.) +00:09 (658.) -00:14 (966.)
Run21.1 km 06:19:43 00:43:1709:24 min/km+05:30 (130.) +04:38 (870.) +04:19 (1313.)
Run21.1 km 06:19:43 02:29:1607:04 min/km+08:04 (108.) +03:33 (699.) +01:27 (1019.)
Total 112.7 km 06:19:43 06:19:4317.81 km/h+17:33 (102.) +07:49 (688.) +00:39 (955.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance