Jan Adams -
Ironman 70.3 Ohio 2021
Quick facts
1347/391/26All/Gender/AG
F55-59Age group
1229Bib number
USANationality
47:43 | 2:58:39 | 2:54:39 | 6:52:08 |
Compare Jan Adams with other athletes!
1229 Adams
1711 Fredrick ×
46 Critelli ×
300 Holtz ×
1957 Boran ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:43 | 00:47:43 | 02:30 min/100m | -00:01 (23.) ● | +02:22 (367.) ● | +02:59 (1222.) ● |
Transition | 00:52:12 | 00:04:29 | - | -01:25 (12.) ● | -01:14 (165.) ● | -01:13 (609.) ● | |
Bike | 33.8 km | 02:02:13 | 01:10:01 | 28.96 km/h | -00:52 (22.) ● | +00:01 (306.) ● | +03:43 (1271.) ● |
Bike | 70.8 km | 03:13:02 | 01:10:49 | 31.35 km/h | -05:34 (17.) ● | -04:28 (181.) ● | -00:35 (935.) ● |
Bike | 89.7 km | 03:50:51 | 00:37:49 | 29.99 km/h | -03:02 (19.) ● | -02:15 (224.) ● | -00:18 (988.) ● |
Bike | 89.7 km | 03:50:51 | 02:58:39 | 30.13 km/h | -09:28 (20.) ● | -06:42 (248.) ● | +02:50 (1079.) ● |
Transition | 03:57:29 | 00:06:38 | - | +01:13 (36.) ● | +01:26 (481.) ● | +01:38 (1535.) ● | |
Run | 3.6 km | 04:14:45 | 00:17:16 | 04:47 min/km | +02:28 (38.) ● | +02:48 (490.) ● | +03:36 (1628.) ● |
Run | 8.1 km | 04:57:21 | 00:42:36 | 09:28 min/km | +05:09 (36.) ● | +06:14 (470.) ● | +07:44 (1535.) ● |
Run | 12 km | 05:23:36 | 00:26:15 | 06:43 min/km | +02:00 (31.) ● | +02:52 (432.) ● | +03:37 (1412.) ● |
Run | 16.5 km | 06:06:42 | 00:43:06 | 09:34 min/km | +03:25 (33.) ● | +04:39 (441.) ● | +05:25 (1405.) ● |
Run | 21.1 km | 06:52:08 | 00:45:26 | 09:52 min/km | +04:11 (33.) ● | +05:55 (465.) ● | +06:28 (1463.) ● |
Run | 21.1 km | 06:52:08 | 02:54:39 | 08:16 min/km | +17:13 (35.) ● | +22:28 (462.) ● | +26:50 (1480.) ● |
Total | 112.7 km | 06:52:08 | 06:52:08 | 16.41 km/h | +07:32 (26.) ● | +18:20 (391.) ● | +33:04 (1347.) ● |