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Heather Lewandowski -
Ironman 70.3 Ohio 2021

Quick facts

394/64/9All/Gender/AG

F45-49Age group

1280Bib number

USANationality


36:00	2:50:23	1:59:28	5:34:16

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Compare Heather Lewandowski with other athletes!

1280 Lewandowski

898 Ruge ×

1180 Crone ×

151 Robinson ×

1416 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:00	00:36:00	01:53 min/100m	-10:19 (8.) ●	-09:21 (63.) ●	-08:44 (252.) ●
Transition		00:40:37	00:04:37	-	-00:55 (28.) ●	-01:06 (187.) ●	-01:05 (662.) ●
Bike	33.8 km	01:47:27	01:06:50	30.34 km/h	-01:36 (41.) ●	-03:10 (220.) ●	+00:32 (1003.) ●
Bike	70.8 km	02:55:23	01:07:56	32.68 km/h	-05:36 (19.) ●	-07:21 (106.) ●	-03:28 (689.) ●
Bike	89.7 km	03:31:00	00:35:37	31.84 km/h	-03:36 (20.) ●	-04:27 (99.) ●	-02:30 (640.) ●
Bike	89.7 km	03:31:00	02:50:23	31.59 km/h	-10:48 (26.) ●	-14:58 (136.) ●	-05:26 (782.) ●
Transition		03:34:48	00:03:48	-	-01:35 (17.) ●	-01:24 (140.) ●	-01:12 (555.) ●
Run	3.6 km	03:46:17	00:11:29	03:11 min/km	-03:15 (15.) ●	-02:59 (84.) ●	-02:11 (465.) ●
Run	8.1 km	04:16:35	00:30:18	06:44 min/km	-06:27 (18.) ●	-06:04 (122.) ●	-04:34 (582.) ●
Run	12 km	04:35:32	00:18:57	04:51 min/km	-04:28 (13.) ●	-04:26 (99.) ●	-03:41 (472.) ●
Run	16.5 km	05:04:40	00:29:08	06:28 min/km	-09:12 (8.) ●	-09:19 (55.) ●	-08:33 (287.) ●
Run	21.1 km	05:34:16	00:29:36	06:26 min/km	-09:53 (8.) ●	-09:55 (49.) ●	-09:22 (260.) ●
Run	21.1 km	05:34:16	01:59:28	05:39 min/km	-33:15 (12.) ●	-32:43 (69.) ●	-28:21 (354.) ●
Total	112.7 km	05:34:16	05:34:16	20.23 km/h	-56:52 (9.) ●	-59:32 (64.) ●	-44:48 (394.) ●

Ovr	Gen	Div	Name	#	AG
100	5	1	Karen Frum	409	F45-49	USA	00:35:39	02:34:50	01:33:35	04:52:11
108	6	2	Heather Schuh	1020	F45-49	USA	00:40:40	02:23:18	01:43:23	04:52:52
121	9	3	Margaret Lafashia	1197	F45-49	USA	00:30:42	02:32:40	01:44:45	04:55:32
166	17	4	Abby Mowinski	1816	F45-49	USA	00:31:06	02:35:47	01:50:42	05:03:36
200	23	5	Amy Koepp	1067	F45-49	USA	00:34:01	02:29:19	01:58:33	05:08:52
220	26	6	Maggie Rettelle	1661	F45-49	USA	00:47:31	02:35:12	01:42:11	05:11:37
273	40	7	Erica Ruge	898	F45-49	USA	00:54:47	02:30:26	01:47:04	05:18:43
370	60	8	Shannon Crone	1180	F45-49	USA	00:39:56	02:38:47	02:03:41	05:30:12
394	64	9	Heather Lewandowski	1280	F45-49	USA	00:36:00	02:50:23	01:59:28	05:34:16
397	66	10	Heather Robinson	151	F45-49	USA	00:39:05	02:37:41	02:09:57	05:34:34

All Results

Statistics: Ironman 70.3 Ohio 2021

Results: Ironman 70.3 Ohio 2021

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