Heather Lewandowski -
Ironman 70.3 Ohio 2021
Quick facts
394/64/9All/Gender/AG
F45-49Age group
1280Bib number
USANationality
36:00 | 2:50:23 | 1:59:28 | 5:34:16 |
Compare Heather Lewandowski with other athletes!
1280 Lewandowski
898 Ruge ×
1180 Crone ×
151 Robinson ×
1416 Campbell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | -10:19 (8.) ● | -09:21 (63.) ● | -08:44 (252.) ● |
Transition | 00:40:37 | 00:04:37 | - | -00:55 (28.) ● | -01:06 (187.) ● | -01:05 (662.) ● | |
Bike | 33.8 km | 01:47:27 | 01:06:50 | 30.34 km/h | -01:36 (41.) ● | -03:10 (220.) ● | +00:32 (1003.) ● |
Bike | 70.8 km | 02:55:23 | 01:07:56 | 32.68 km/h | -05:36 (19.) ● | -07:21 (106.) ● | -03:28 (689.) ● |
Bike | 89.7 km | 03:31:00 | 00:35:37 | 31.84 km/h | -03:36 (20.) ● | -04:27 (99.) ● | -02:30 (640.) ● |
Bike | 89.7 km | 03:31:00 | 02:50:23 | 31.59 km/h | -10:48 (26.) ● | -14:58 (136.) ● | -05:26 (782.) ● |
Transition | 03:34:48 | 00:03:48 | - | -01:35 (17.) ● | -01:24 (140.) ● | -01:12 (555.) ● | |
Run | 3.6 km | 03:46:17 | 00:11:29 | 03:11 min/km | -03:15 (15.) ● | -02:59 (84.) ● | -02:11 (465.) ● |
Run | 8.1 km | 04:16:35 | 00:30:18 | 06:44 min/km | -06:27 (18.) ● | -06:04 (122.) ● | -04:34 (582.) ● |
Run | 12 km | 04:35:32 | 00:18:57 | 04:51 min/km | -04:28 (13.) ● | -04:26 (99.) ● | -03:41 (472.) ● |
Run | 16.5 km | 05:04:40 | 00:29:08 | 06:28 min/km | -09:12 (8.) ● | -09:19 (55.) ● | -08:33 (287.) ● |
Run | 21.1 km | 05:34:16 | 00:29:36 | 06:26 min/km | -09:53 (8.) ● | -09:55 (49.) ● | -09:22 (260.) ● |
Run | 21.1 km | 05:34:16 | 01:59:28 | 05:39 min/km | -33:15 (12.) ● | -32:43 (69.) ● | -28:21 (354.) ● |
Total | 112.7 km | 05:34:16 | 05:34:16 | 20.23 km/h | -56:52 (9.) ● | -59:32 (64.) ● | -44:48 (394.) ● |