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Florence Ramos -
Ironman 70.3 Ohio 2021
Quick facts
1656/503/79All/Gender/AG
F50-54Age group
129Bib number
USANationality
55:40 | 3:01:09 | 3:12:14 | 7:28:27 |
Compare Florence Ramos with other athletes!
129 Ramos
1553 Linze ×
146 Holt ×
160 Ooley ×
955 Midcap ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:40 | 00:55:40 | 02:55 min/100m | +08:53 (81.) ● | +10:19 (541.) ● | +10:56 (1707.) ● |
Transition | 01:02:46 | 00:07:06 | - | +01:12 (70.) ● | +01:23 (473.) ● | +01:24 (1435.) ● | |
Bike | 33.8 km | 02:09:12 | 01:06:26 | 30.53 km/h | -02:41 (32.) ● | -03:34 (203.) ● | +00:08 (963.) ● |
Bike | 70.8 km | 03:23:36 | 01:14:24 | 29.84 km/h | +00:09 (51.) ● | -00:53 (306.) ● | +03:00 (1252.) ● |
Bike | 89.7 km | 04:03:55 | 00:40:19 | 28.13 km/h | +00:56 (62.) ● | +00:15 (343.) ● | +02:12 (1325.) ● |
Bike | 89.7 km | 04:03:55 | 03:01:09 | 29.71 km/h | -01:36 (47.) ● | -04:12 (275.) ● | +05:20 (1157.) ● |
Transition | 04:16:13 | 00:12:18 | - | +06:32 (91.) ● | +07:06 (586.) ● | +07:18 (1854.) ● | |
Run | 3.6 km | 04:30:35 | 00:14:22 | 03:59 min/km | -00:46 (39.) ● | -00:06 (338.) ● | +00:42 (1235.) ● |
Run | 8.1 km | 05:13:28 | 00:42:53 | 09:31 min/km | +05:16 (71.) ● | +06:31 (473.) ● | +08:01 (1548.) ● |
Run | 12 km | 05:46:08 | 00:32:40 | 08:22 min/km | +08:30 (91.) ● | +09:17 (576.) ● | +10:02 (1819.) ● |
Run | 16.5 km | 06:33:44 | 00:47:36 | 10:34 min/km | +07:56 (80.) ● | +09:09 (517.) ● | +09:55 (1620.) ● |
Run | 21.1 km | 07:28:27 | 00:54:43 | 11:53 min/km | +13:52 (91.) ● | +15:12 (573.) ● | +15:45 (1791.) ● |
Run | 21.1 km | 07:28:27 | 03:12:14 | 09:06 min/km | +34:48 (84.) ● | +40:03 (531.) ● | +44:25 (1693.) ● |
Total | 112.7 km | 07:28:27 | 07:28:27 | 15.08 km/h | +49:49 (79.) ● | +54:39 (503.) ● | +01:09:23 (1656.) ● |
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