Allison Nakisher -
Ironman 70.3 Ohio 2021
Quick facts
907/225/36All/Gender/AG
F45-49Age group
1304Bib number
USANationality
45:53 | 2:54:27 | 2:24:00 | 6:15:00 |
Compare Allison Nakisher with other athletes!
1304 Nakisher
362 Brofford ×
1015 Briley ×
243 McArdle ×
284 Love ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | -00:26 (42.) ● | +00:32 (326.) ● | +01:09 (1079.) ● |
Transition | 00:50:31 | 00:04:38 | - | -00:54 (29.) ● | -01:05 (192.) ● | -01:04 (670.) ● | |
Bike | 33.8 km | 01:56:48 | 01:06:17 | 30.6 km/h | -02:09 (34.) ● | -03:43 (197.) ● | -00:01 (949.) ● |
Bike | 70.8 km | 03:09:22 | 01:12:34 | 30.59 km/h | -00:58 (37.) ● | -02:43 (241.) ● | +01:10 (1093.) ● |
Bike | 89.7 km | 03:44:58 | 00:35:36 | 31.85 km/h | -03:37 (19.) ● | -04:28 (97.) ● | -02:31 (637.) ● |
Bike | 89.7 km | 03:44:58 | 02:54:27 | 30.85 km/h | -06:44 (33.) ● | -10:54 (189.) ● | -01:22 (930.) ● |
Transition | 03:51:00 | 00:06:02 | - | +00:39 (60.) ● | +00:50 (441.) ● | +01:02 (1409.) ● | |
Run | 3.6 km | 04:05:10 | 00:14:10 | 03:56 min/km | -00:34 (45.) ● | -00:18 (316.) ● | +00:30 (1179.) ● |
Run | 8.1 km | 04:39:37 | 00:34:27 | 07:39 min/km | -02:18 (39.) ● | -01:55 (275.) ● | -00:25 (1005.) ● |
Run | 12 km | 05:02:00 | 00:22:23 | 05:44 min/km | -01:02 (37.) ● | -01:00 (276.) ● | -00:15 (955.) ● |
Run | 16.5 km | 05:39:01 | 00:37:01 | 08:13 min/km | -01:19 (40.) ● | -01:26 (268.) ● | -00:40 (924.) ● |
Run | 21.1 km | 06:15:00 | 00:35:59 | 07:49 min/km | -03:30 (31.) ● | -03:32 (204.) ● | -02:59 (729.) ● |
Run | 21.1 km | 06:15:00 | 02:24:00 | 06:49 min/km | -08:43 (36.) ● | -08:11 (252.) ● | -03:49 (906.) ● |
Total | 112.7 km | 06:15:00 | 06:15:00 | 18.03 km/h | -16:08 (36.) ● | -18:48 (225.) ● | -04:04 (907.) ● |