Paul Newsom -
Ironman 70.3 Ohio 2021
Quick facts
668/503/58All/Gender/AG
M50-54Age group
1315Bib number
USANationality
31:55 | 2:42:08 | 2:35:25 | 5:56:15 |
Compare Paul Newsom with other athletes!
1315 Newsom
1273 Miller ×
1807 Oswald ×
1313 Michaelson ×
1838 Frost ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:55 | 00:31:55 | 01:40 min/100m | -13:07 (8.) ● | -12:33 (72.) ● | -12:49 (89.) ● |
Transition | 00:36:16 | 00:04:21 | - | -01:26 (43.) ● | -01:25 (377.) ● | -01:21 (572.) ● | |
Bike | 33.8 km | 01:36:44 | 01:00:28 | 33.54 km/h | -03:17 (58.) ● | -03:59 (417.) ● | -05:50 (489.) ● |
Bike | 70.8 km | 02:42:55 | 01:06:11 | 33.54 km/h | -02:31 (63.) ● | -03:15 (453.) ● | -05:13 (534.) ● |
Bike | 89.7 km | 03:18:24 | 00:35:29 | 31.96 km/h | -00:57 (78.) ● | -01:35 (515.) ● | -02:38 (619.) ● |
Bike | 89.7 km | 03:18:24 | 02:42:08 | 33.19 km/h | -06:45 (62.) ● | -08:49 (452.) ● | -13:41 (536.) ● |
Transition | 03:20:50 | 00:02:26 | - | -02:38 (3.) ● | -02:34 (50.) ● | -02:34 (81.) ● | |
Run | 3.6 km | 03:34:42 | 00:13:52 | 03:51 min/km | -00:04 (93.) ● | +00:34 (792.) ● | +00:12 (1112.) ● |
Run | 8.1 km | 04:11:19 | 00:36:37 | 08:08 min/km | +01:09 (93.) ● | +02:26 (795.) ● | +01:45 (1160.) ● |
Run | 12 km | 04:35:32 | 00:24:13 | 06:12 min/km | +00:59 (95.) ● | +01:56 (799.) ● | +01:35 (1195.) ● |
Run | 16.5 km | 05:15:38 | 00:40:06 | 08:54 min/km | +01:42 (90.) ● | +02:48 (785.) ● | +02:25 (1176.) ● |
Run | 21.1 km | 05:56:15 | 00:40:37 | 08:49 min/km | +01:03 (88.) ● | +01:58 (745.) ● | +01:39 (1117.) ● |
Run | 21.1 km | 05:56:15 | 02:35:25 | 07:21 min/km | +04:49 (91.) ● | +09:42 (772.) ● | +07:36 (1146.) ● |
Total | 112.7 km | 05:56:15 | 05:56:15 | 18.98 km/h | -19:07 (58.) ● | -15:39 (503.) ● | -22:49 (668.) ● |