Kate Bongiovanni -
Ironman 70.3 Ohio 2021
Quick facts
673/150/28All/Gender/AG
F40-44Age group
1394Bib number
USANationality
34:26 | 2:41:55 | 2:30:51 | 5:56:40 |
Compare Kate Bongiovanni with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:26 | 00:34:26 | 01:48 min/100m | -10:34 (8.) ● | -10:55 (40.) ● | -10:18 (172.) ● |
Transition | 00:38:49 | 00:04:23 | - | -01:07 (35.) ● | -01:20 (158.) ● | -01:19 (585.) ● | |
Bike | 33.8 km | 01:38:51 | 01:00:02 | 33.78 km/h | -09:11 (11.) ● | -09:58 (57.) ● | -06:16 (460.) ● |
Bike | 70.8 km | 02:44:35 | 01:05:44 | 33.77 km/h | -08:34 (12.) ● | -09:33 (64.) ● | -05:40 (506.) ● |
Bike | 89.7 km | 03:20:44 | 00:36:09 | 31.37 km/h | -03:28 (25.) ● | -03:55 (121.) ● | -01:58 (725.) ● |
Bike | 89.7 km | 03:20:44 | 02:41:55 | 33.24 km/h | -21:13 (12.) ● | -23:26 (70.) ● | -13:54 (528.) ● |
Transition | 03:25:49 | 00:05:05 | - | +00:12 (72.) ● | -00:07 (339.) ● | +00:05 (1096.) ● | |
Run | 3.6 km | 03:39:37 | 00:13:48 | 03:50 min/km | -00:32 (58.) ● | -00:40 (284.) ● | +00:08 (1094.) ● |
Run | 8.1 km | 04:16:40 | 00:37:03 | 08:14 min/km | +00:37 (64.) ● | +00:41 (348.) ● | +02:11 (1202.) ● |
Run | 12 km | 04:39:58 | 00:23:18 | 05:58 min/km | -00:04 (64.) ● | -00:05 (318.) ● | +00:40 (1077.) ● |
Run | 16.5 km | 05:19:26 | 00:39:28 | 08:46 min/km | +00:55 (72.) ● | +01:01 (345.) ● | +01:47 (1129.) ● |
Run | 21.1 km | 05:56:40 | 00:37:14 | 08:05 min/km | -02:10 (52.) ● | -02:17 (247.) ● | -01:44 (837.) ● |
Run | 21.1 km | 05:56:40 | 02:30:51 | 07:08 min/km | -01:14 (62.) ● | -01:20 (308.) ● | +03:02 (1059.) ● |
Total | 112.7 km | 05:56:40 | 05:56:40 | 18.96 km/h | -33:56 (28.) ● | -37:08 (150.) ● | -22:24 (673.) ● |